Gideon Bruwer -
Ironman 70.3 Durban 2019

Quick facts

483/412/57Alle/Geschlecht/AK

M45-49Altersklasse

1553Startnummer

South AfricaNationalität


42:48	2:42:46	1:55:10	5:34:28

Vergleiche Gideon Bruwer mit anderen Athleten!

1553 Bruwer

1633 Jansen VAN Rensburg ×

1790 Wolfaardt ×

1552 Bruton ×

1569 Cloete ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:48	00:42:48	02:15 min/100m	+00:06 (158.) ●	+00:24 (1059.) ●	-00:11 (1348.) ●
Wechsel		00:51:17	00:08:29	-	-00:27 (127.) ●	-00:25 (902.) ●	-00:29 (1217.) ●
Radfahren	24 km	01:37:09	00:45:52	31.4 km/h	-03:50 (55.) ●	-04:04 (356.) ●	-05:08 (387.) ●
Radfahren	45.5 km	02:11:15	00:34:06	37.83 km/h	-03:41 (34.) ●	-03:52 (217.) ●	-04:41 (227.) ●
Radfahren	66.5 km	02:53:37	00:42:22	29.74 km/h	-04:15 (70.) ●	-04:29 (451.) ●	-05:39 (509.) ●
Radfahren	88 km	03:29:26	00:35:49	36.02 km/h	-03:49 (57.) ●	-04:17 (365.) ●	-05:11 (403.) ●
Radfahren	90 km	03:34:03	00:04:37	25.99 km/h	-00:13 (98.) ●	-00:17 (658.) ●	-00:22 (746.) ●
Radfahren	90 km	03:34:03	02:42:46	33.18 km/h	-15:48 (58.) ●	-16:59 (354.) ●	-21:01 (386.) ●
Wechsel		03:39:18	00:05:15	-	-00:41 (119.) ●	-00:33 (897.) ●	-00:36 (1224.) ●
Laufen	0.5 km	03:42:09	00:02:51	05:42 min/km	-00:15 (86.) ●	-00:12 (708.) ●	-00:15 (838.) ●
Laufen	3.1 km	03:54:58	00:12:49	04:55 min/km	-01:32 (74.) ●	-01:28 (571.) ●	-01:40 (687.) ●
Laufen	5.6 km	04:08:50	00:13:52	05:32 min/km	-01:43 (82.) ●	-01:39 (617.) ●	-01:50 (758.) ●
Laufen	7.9 km	04:20:48	00:11:58	05:12 min/km	-02:06 (53.) ●	-02:06 (424.) ●	-02:14 (505.) ●
Laufen	10.8 km	04:36:52	00:16:04	05:32 min/km	-03:48 (42.) ●	-03:41 (350.) ●	-03:50 (419.) ●
Laufen	13.4 km	04:50:28	00:13:36	05:13 min/km	-02:41 (54.) ●	-02:40 (418.) ●	-02:45 (505.) ●
Laufen	15.9 km	05:04:54	00:14:26	05:46 min/km	-02:59 (55.) ●	-02:55 (404.) ●	-02:59 (495.) ●
Laufen	18.9 km	05:17:21	00:12:27	04:09 min/km	-02:51 (48.) ●	-02:53 (348.) ●	-02:55 (424.) ●
Laufen	21.1 km	05:34:28	00:17:07	07:46 min/km	-04:16 (48.) ●	-04:08 (327.) ●	-04:06 (412.) ●
Laufen	21.1 km	05:34:28	01:55:10	05:27 min/km	-22:11 (50.) ●	-21:42 (388.) ●	-22:34 (470.) ●
Total	113 km	05:34:28	05:34:28	20.27 km/h	-39:01 (57.) ●	-39:15 (412.) ●	-44:51 (483.) ●

Ges	Sex	Ak	Name	#	AK
439	379	52	Riaan Greyling	1613	M45-49	South Africa	00:47:42	02:48:43	01:44:12	05:31:22
441	381	53	Friedrich Claassen	1567	M45-49	South Africa	00:40:13	02:41:10	01:59:12	05:31:34
462	399	54	Russell Boltman	1544	M45-49	South Africa	00:38:12	02:55:54	01:47:29	05:33:07
478	409	55	Hardus Jansen VAN Rensburg	1633	M45-49	South Africa	00:41:53	02:41:12	01:56:56	05:34:17
479	410	56	Frederick Wolfaardt	1790	M45-49	South Africa	00:42:25	02:54:59	01:46:26	05:34:21
483	412	57	Gideon Bruwer	1553	M45-49	South Africa	00:42:48	02:42:46	01:55:10	05:34:28
487	415	58	Craig Bruton	1552	M45-49	South Africa	00:31:47	02:55:24	01:57:16	05:34:48
493	418	59	Nicholas Cloete	1569	M45-49	South Africa	00:36:55	02:33:35	02:13:42	05:34:59
499	424	60	Clifford Joffe	1636	M45-49	South Africa	00:38:14	02:49:49	01:53:06	05:35:12
524	443	61	Charl VAN Loggerenberg	201	M45-49	South Africa	00:34:47	02:41:40	02:09:49	05:36:51