Wim Cilliers -
Ironman 70.3 Durban 2019

Quick facts

1687/1321/193Alle/Geschlecht/AK

M45-49Altersklasse

1566Startnummer

South AfricaNationalität


43:56	3:01:56	2:33:43	6:36:59

Vergleiche Wim Cilliers mit anderen Athleten!

1566 Cilliers

1522 Alpers ×

1751 Sumner ×

1718 Rheeder ×

1735 Sheldon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:56	00:43:56	02:18 min/100m	+01:14 (171.) ●	+01:32 (1196.) ●	+00:57 (1526.) ●
Wechsel		00:55:04	00:11:08	-	+02:12 (220.) ●	+02:14 (1488.) ●	+02:10 (2056.) ●
Radfahren	24 km	01:44:45	00:49:41	28.98 km/h	-00:01 (144.) ●	-00:15 (965.) ●	-01:19 (1101.) ●
Radfahren	45.5 km	02:23:33	00:38:48	33.25 km/h	+01:01 (188.) ●	+00:50 (1208.) ●	+00:01 (1413.) ●
Radfahren	66.5 km	03:12:00	00:48:27	26.01 km/h	+01:50 (184.) ●	+01:36 (1198.) ●	+00:26 (1434.) ●
Radfahren	88 km	03:52:01	00:40:01	32.24 km/h	+00:23 (151.) ●	-00:05 (1004.) ●	-00:59 (1182.) ●
Radfahren	90 km	03:57:00	00:04:59	24.08 km/h	+00:09 (181.) ●	+00:05 (1152.) ●	±00:00 (1407.) ●
Radfahren	90 km	03:57:00	03:01:56	29.68 km/h	+03:22 (164.) ●	+02:11 (1091.) ●	-01:51 (1277.) ●
Wechsel		04:03:16	00:06:16	-	+00:20 (164.) ●	+00:28 (1208.) ●	+00:25 (1649.) ●
Laufen	0.5 km	04:06:37	00:03:21	06:42 min/km	+00:15 (210.) ●	+00:18 (1462.) ●	+00:15 (1913.) ●
Laufen	3.1 km	04:21:58	00:15:21	05:54 min/km	+01:00 (203.) ●	+01:04 (1364.) ●	+00:52 (1803.) ●
Laufen	5.6 km	04:38:43	00:16:45	06:42 min/km	+01:10 (188.) ●	+01:14 (1304.) ●	+01:03 (1747.) ●
Laufen	7.9 km	04:53:36	00:14:53	06:28 min/km	+00:49 (183.) ●	+00:49 (1269.) ●	+00:41 (1707.) ●
Laufen	10.8 km	05:17:37	00:24:01	08:16 min/km	+04:09 (239.) ●	+04:16 (1601.) ●	+04:07 (2209.) ●
Laufen	13.4 km	05:35:38	00:18:01	06:55 min/km	+01:44 (197.) ●	+01:45 (1338.) ●	+01:40 (1855.) ●
Laufen	15.9 km	05:55:54	00:20:16	08:06 min/km	+02:51 (221.) ●	+02:55 (1505.) ●	+02:51 (2083.) ●
Laufen	18.9 km	06:13:10	00:17:16	05:45 min/km	+01:58 (204.) ●	+01:56 (1394.) ●	+01:54 (1940.) ●
Laufen	21.1 km	06:36:59	00:23:49	10:49 min/km	+02:26 (204.) ●	+02:34 (1394.) ●	+02:36 (1935.) ●
Laufen	21.1 km	06:36:59	02:33:43	07:17 min/km	+16:22 (209.) ●	+16:51 (1405.) ●	+15:59 (1940.) ●
Total	113 km	06:36:59	06:36:59	17.08 km/h	+23:30 (193.) ●	+23:16 (1321.) ●	+17:40 (1687.) ●

Ges	Sex	Ak	Name	#	AK
1624	1276	188	Eric Slaghuis	1739	M45-49	South Africa	00:47:07	02:56:01	02:37:29	06:34:21
1645	1292	189	Sean Carolan	1558	M45-49	South Africa	00:44:45	03:13:16	02:18:15	06:35:06
1667	1306	190	Otto Pagel	1701	M45-49	South Africa	00:42:35	02:58:55	02:36:22	06:36:08
1677	1314	191	Kurt Alpers	1522	M45-49	South Africa	00:43:29	03:18:29	02:18:02	06:36:31
1678	1315	192	Gregory Sumner	1751	M45-49	South Africa	00:41:15	03:04:57	02:30:30	06:36:34
1687	1321	193	Wim Cilliers	1566	M45-49	South Africa	00:43:56	03:01:56	02:33:43	06:36:59
1703	1328	194	Ryan Rheeder	1718	M45-49	South Africa	00:43:25	03:13:39	02:26:26	06:37:35
1704	1329	195	Gavin Sheldon	1735	M45-49	South Africa	00:40:40	03:11:51	02:31:04	06:37:37
1708	1332	196	David Suarez	1749	M45-49	Mexico	00:41:02	03:02:39	02:40:41	06:37:58
1711	1335	197	Gerrit Welgens	1786	M45-49	South Africa	00:46:06	03:15:38	02:13:12	06:38:04