Richard Haslam -
Ironman 70.3 Durban 2019

Quick facts

626/532/74Alle/Geschlecht/AK

M45-49Altersklasse

1618Startnummer

United KingdomNationalität


51:45	2:41:25	1:57:08	5:42:52

Vergleiche Richard Haslam mit anderen Athleten!

1618 Haslam

1634 Jericevich ×

1624 Hockly ×

1686 Minnie ×

1575 Crafford ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:45	00:51:45	02:43 min/100m	+09:03 (257.) ●	+09:21 (1730.) ●	+08:46 (2356.) ●
Wechsel		00:58:07	00:06:22	-	-02:34 (47.) ●	-02:32 (373.) ●	-02:36 (483.) ●
Radfahren	24 km	01:43:55	00:45:48	31.44 km/h	-03:54 (52.) ●	-04:08 (342.) ●	-05:12 (372.) ●
Radfahren	45.5 km	02:17:56	00:34:01	37.92 km/h	-03:46 (29.) ●	-03:57 (204.) ●	-04:46 (214.) ●
Radfahren	66.5 km	02:59:48	00:41:52	30.1 km/h	-04:45 (62.) ●	-04:59 (395.) ●	-06:09 (441.) ●
Radfahren	88 km	03:35:05	00:35:17	36.56 km/h	-04:21 (54.) ●	-04:49 (320.) ●	-05:43 (349.) ●
Radfahren	90 km	03:39:32	00:04:27	26.97 km/h	-00:23 (63.) ●	-00:27 (437.) ●	-00:32 (486.) ●
Radfahren	90 km	03:39:32	02:41:25	33.45 km/h	-17:09 (52.) ●	-18:20 (316.) ●	-22:22 (342.) ●
Wechsel		03:45:44	00:06:12	-	+00:16 (162.) ●	+00:24 (1192.) ●	+00:21 (1624.) ●
Laufen	0.5 km	03:48:29	00:02:45	05:30 min/km	-00:21 (64.) ●	-00:18 (544.) ●	-00:21 (637.) ●
Laufen	3.1 km	04:01:37	00:13:08	05:03 min/km	-01:13 (92.) ●	-01:09 (688.) ●	-01:21 (849.) ●
Laufen	5.6 km	04:15:24	00:13:47	05:30 min/km	-01:48 (77.) ●	-01:44 (590.) ●	-01:55 (720.) ●
Laufen	7.9 km	04:27:34	00:12:10	05:17 min/km	-01:54 (64.) ●	-01:54 (488.) ●	-02:02 (588.) ●
Laufen	10.8 km	04:44:40	00:17:06	05:53 min/km	-02:46 (65.) ●	-02:39 (537.) ●	-02:48 (664.) ●
Laufen	13.4 km	04:58:37	00:13:57	05:21 min/km	-02:20 (63.) ●	-02:19 (484.) ●	-02:24 (604.) ●
Laufen	15.9 km	05:13:21	00:14:44	05:53 min/km	-02:41 (60.) ●	-02:37 (455.) ●	-02:41 (572.) ●
Laufen	18.9 km	05:25:54	00:12:33	04:11 min/km	-02:45 (52.) ●	-02:47 (369.) ●	-02:49 (457.) ●
Laufen	21.1 km	05:42:52	00:16:58	07:42 min/km	-04:25 (45.) ●	-04:17 (307.) ●	-04:15 (387.) ●
Laufen	21.1 km	05:42:52	01:57:08	05:33 min/km	-20:13 (54.) ●	-19:44 (440.) ●	-20:36 (538.) ●
Total	113 km	05:42:52	05:42:52	19.77 km/h	-30:37 (74.) ●	-30:51 (532.) ●	-36:27 (626.) ●

Ges	Sex	Ak	Name	#	AK
566	482	69	Charl Potgieter	1708	M45-49	South Africa	00:38:27	02:34:00	02:13:28	05:39:22
586	500	70	Gavin Scholtz	1731	M45-49	South Africa	00:42:15	02:42:43	01:59:39	05:40:44
588	502	71	Chris VAN Der Walt	196	M45-49	South Africa	00:39:55	02:35:49	02:13:22	05:40:55
600	512	72	Shaun Jericevich	1634	M45-49	South Africa	00:38:55	02:40:29	02:11:21	05:41:37
609	519	73	Glen Hockly	1624	M45-49	South Africa	00:38:39	02:53:16	01:57:59	05:42:00
626	532	74	Richard Haslam	1618	M45-49	United Kingdom	00:51:45	02:41:25	01:57:08	05:42:52
627	533	75	Derek Minnie	1686	M45-49	South Africa	00:44:54	02:52:20	01:52:29	05:42:55
632	537	76	Thinus Crafford	1575	M45-49	South Africa	00:34:31	02:47:16	02:10:17	05:43:17
644	549	77	Hein Pagnier	1702	M45-49	South Africa	00:39:55	02:51:54	02:00:36	05:43:54
650	555	78	Donavan Roscoe	2788	M45-49	South Africa	00:39:14	02:40:21	02:12:58	05:44:07