Hardus Jansen VAN Rensburg -
Ironman 70.3 Durban 2019

Quick facts

478/409/55Alle/Geschlecht/AK

M45-49Altersklasse

1633Startnummer

South AfricaNationalität


41:53	2:41:12	1:56:56	5:34:17

Vergleiche Hardus Jansen VAN Rensburg mit anderen Athleten!

1633 Jansen VAN Rensburg

1567 Claassen ×

1544 Boltman ×

1790 Wolfaardt ×

1553 Bruwer ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:53	00:41:53	02:12 min/100m	-00:49 (134.) ●	-00:31 (947.) ●	-01:06 (1194.) ●
Wechsel		00:50:06	00:08:13	-	-00:43 (113.) ●	-00:41 (835.) ●	-00:45 (1116.) ●
Radfahren	24 km	01:36:15	00:46:09	31.2 km/h	-03:33 (60.) ●	-03:47 (394.) ●	-04:51 (429.) ●
Radfahren	45.5 km	02:10:53	00:34:38	37.25 km/h	-03:09 (44.) ●	-03:20 (300.) ●	-04:09 (318.) ●
Radfahren	66.5 km	02:51:08	00:40:15	31.3 km/h	-06:22 (43.) ●	-06:36 (262.) ●	-07:46 (285.) ●
Radfahren	88 km	03:26:37	00:35:29	36.36 km/h	-04:09 (56.) ●	-04:37 (341.) ●	-05:31 (373.) ●
Radfahren	90 km	03:31:18	00:04:41	25.62 km/h	-00:09 (115.) ●	-00:13 (751.) ●	-00:18 (869.) ●
Radfahren	90 km	03:31:18	02:41:12	33.5 km/h	-17:22 (51.) ●	-18:33 (312.) ●	-22:35 (336.) ●
Wechsel		03:37:21	00:06:03	-	+00:07 (157.) ●	+00:15 (1156.) ●	+00:12 (1573.) ●
Laufen	0.5 km	03:40:14	00:02:53	05:46 min/km	-00:13 (98.) ●	-00:10 (765.) ●	-00:13 (915.) ●
Laufen	3.1 km	03:53:02	00:12:48	04:55 min/km	-01:33 (71.) ●	-01:29 (562.) ●	-01:41 (676.) ●
Laufen	5.6 km	04:07:02	00:14:00	05:36 min/km	-01:35 (86.) ●	-01:31 (649.) ●	-01:42 (805.) ●
Laufen	7.9 km	04:19:32	00:12:30	05:26 min/km	-01:34 (79.) ●	-01:34 (592.) ●	-01:42 (726.) ●
Laufen	10.8 km	04:36:53	00:17:21	05:58 min/km	-02:31 (76.) ●	-02:24 (587.) ●	-02:33 (735.) ●
Laufen	13.4 km	04:50:25	00:13:32	05:12 min/km	-02:45 (51.) ●	-02:44 (402.) ●	-02:49 (484.) ●
Laufen	15.9 km	05:04:19	00:13:54	05:33 min/km	-03:31 (42.) ●	-03:27 (309.) ●	-03:31 (370.) ●
Laufen	18.9 km	05:16:34	00:12:15	04:05 min/km	-03:03 (42.) ●	-03:05 (309.) ●	-03:07 (373.) ●
Laufen	21.1 km	05:34:17	00:17:43	08:03 min/km	-03:40 (58.) ●	-03:32 (411.) ●	-03:30 (534.) ●
Laufen	21.1 km	05:34:17	01:56:56	05:32 min/km	-20:25 (53.) ●	-19:56 (434.) ●	-20:48 (532.) ●
Total	113 km	05:34:17	05:34:17	20.28 km/h	-39:12 (55.) ●	-39:26 (409.) ●	-45:02 (478.) ●

Ges	Sex	Ak	Name	#	AK
429	371	50	Nigel Bird	1541	M45-49	South Africa	00:39:57	02:45:35	01:55:03	05:30:46
430	372	51	David Swart	1754	M45-49	South Africa	00:34:31	02:39:13	02:06:05	05:30:57
439	379	52	Riaan Greyling	1613	M45-49	South Africa	00:47:42	02:48:43	01:44:12	05:31:22
441	381	53	Friedrich Claassen	1567	M45-49	South Africa	00:40:13	02:41:10	01:59:12	05:31:34
462	399	54	Russell Boltman	1544	M45-49	South Africa	00:38:12	02:55:54	01:47:29	05:33:07
478	409	55	Hardus Jansen VAN Rensburg	1633	M45-49	South Africa	00:41:53	02:41:12	01:56:56	05:34:17
479	410	56	Frederick Wolfaardt	1790	M45-49	South Africa	00:42:25	02:54:59	01:46:26	05:34:21
483	412	57	Gideon Bruwer	1553	M45-49	South Africa	00:42:48	02:42:46	01:55:10	05:34:28
487	415	58	Craig Bruton	1552	M45-49	South Africa	00:31:47	02:55:24	01:57:16	05:34:48
493	418	59	Nicholas Cloete	1569	M45-49	South Africa	00:36:55	02:33:35	02:13:42	05:34:59