Justin Kruger -
Ironman 70.3 Durban 2019

Quick facts

1091/889/127Alle/Geschlecht/AK

M45-49Altersklasse

1646Startnummer

South AfricaNationalität


45:47	2:57:48	2:02:15	6:08:10

Vergleiche Justin Kruger mit anderen Athleten!

1646 Kruger

1745 Steenkamp ×

1642 Kightley ×

1773 VAN Olphen ×

2763 Wright ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:47	00:45:47	02:24 min/100m	+03:05 (198.) ●	+03:23 (1377.) ●	+02:48 (1807.) ●
Wechsel		00:58:19	00:12:32	-	+03:36 (249.) ●	+03:38 (1684.) ●	+03:34 (2335.) ●
Radfahren	24 km	01:48:26	00:50:07	28.73 km/h	+00:25 (157.) ●	+00:11 (1038.) ●	-00:53 (1195.) ●
Radfahren	45.5 km	02:25:27	00:37:01	34.85 km/h	-00:46 (116.) ●	-00:57 (805.) ●	-01:46 (905.) ●
Radfahren	66.5 km	03:10:53	00:45:26	27.73 km/h	-01:11 (115.) ●	-01:25 (808.) ●	-02:35 (937.) ●
Radfahren	88 km	03:51:21	00:40:28	31.88 km/h	+00:50 (163.) ●	+00:22 (1074.) ●	-00:32 (1284.) ●
Radfahren	90 km	03:56:07	00:04:46	25.17 km/h	-00:04 (133.) ●	-00:08 (870.) ●	-00:13 (1023.) ●
Radfahren	90 km	03:56:07	02:57:48	30.37 km/h	-00:46 (140.) ●	-01:57 (921.) ●	-05:59 (1063.) ●
Wechsel		04:05:55	00:09:48	-	+03:52 (258.) ●	+04:00 (1741.) ●	+03:57 (2392.) ●
Laufen	0.5 km	04:09:28	00:03:33	07:06 min/km	+00:27 (236.) ●	+00:30 (1625.) ●	+00:27 (2179.) ●
Laufen	3.1 km	04:23:34	00:14:06	05:25 min/km	-00:15 (143.) ●	-00:11 (1019.) ●	-00:23 (1305.) ●
Laufen	5.6 km	04:37:47	00:14:13	05:41 min/km	-01:22 (92.) ●	-01:18 (704.) ●	-01:29 (881.) ●
Laufen	7.9 km	04:50:22	00:12:35	05:28 min/km	-01:29 (84.) ●	-01:29 (614.) ●	-01:37 (762.) ●
Laufen	10.8 km	05:07:41	00:17:19	05:58 min/km	-02:33 (74.) ●	-02:26 (582.) ●	-02:35 (728.) ●
Laufen	13.4 km	05:21:55	00:14:14	05:28 min/km	-02:03 (77.) ●	-02:02 (558.) ●	-02:07 (696.) ●
Laufen	15.9 km	05:36:39	00:14:44	05:53 min/km	-02:41 (62.) ●	-02:37 (457.) ●	-02:41 (574.) ●
Laufen	18.9 km	05:50:24	00:13:45	04:35 min/km	-01:33 (93.) ●	-01:35 (651.) ●	-01:37 (852.) ●
Laufen	21.1 km	06:08:10	00:17:46	08:04 min/km	-03:37 (60.) ●	-03:29 (428.) ●	-03:27 (553.) ●
Laufen	21.1 km	06:08:10	02:02:15	05:47 min/km	-15:06 (79.) ●	-14:37 (597.) ●	-15:29 (754.) ●
Total	113 km	06:08:10	06:08:10	18.42 km/h	-05:19 (127.) ●	-05:33 (889.) ●	-11:09 (1091.) ●

Ges	Sex	Ak	Name	#	AK
1064	869	122	Lukas VAN Kasterop	1771	M45-49	South Africa	00:35:50	03:02:58	02:17:20	06:06:33
1072	875	123	Anton Lerm	1656	M45-49	South Africa	00:50:59	03:02:39	02:01:29	06:06:54
1077	878	124	Neil Mayston	1677	M45-49	South Africa	00:37:19	03:03:15	02:10:31	06:07:08
1079	880	125	Jaco Steenkamp	1745	M45-49	South Africa	00:38:11	02:43:17	02:35:31	06:07:13
1089	888	126	Justin Brandan Kightley	1642	M45-49	South Africa	00:36:52	02:53:58	02:23:05	06:08:02
1091	889	127	Justin Kruger	1646	M45-49	South Africa	00:45:47	02:57:48	02:02:15	06:08:10
1094	891	128	Alex VAN Olphen	1773	M45-49	South Africa	00:39:58	02:57:07	02:14:36	06:08:16
1102	898	129	Richard Wright	2763	M45-49	South Africa	00:41:51	02:56:06	02:21:23	06:08:54
1104	899	130	Rich Lain	1651	M45-49	South Africa	00:37:49	02:59:36	02:15:53	06:09:01
1113	906	131	Dirk Kaiser	1640	M45-49	South Africa	00:38:18	02:51:13	02:23:58	06:09:34