Warren Porteous -
Ironman 70.3 Durban 2019

Quick facts

800/673/86Alle/Geschlecht/AK

M45-49Altersklasse

1707Startnummer

South AfricaNationalität


36:06	2:47:25	2:10:15	5:52:34

Vergleiche Warren Porteous mit anderen Athleten!

1707 Porteous

1652 Lambrechts ×

186 Arndt ×

350 Wood ×

1617 Hart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:06	00:36:06	01:54 min/100m	-06:36 (34.) ●	-06:18 (300.) ●	-06:53 (364.) ●
Wechsel		00:47:27	00:11:21	-	+02:25 (228.) ●	+02:27 (1538.) ●	+02:23 (2119.) ●
Radfahren	24 km	01:33:33	00:46:06	31.24 km/h	-03:36 (58.) ●	-03:50 (384.) ●	-04:54 (419.) ●
Radfahren	45.5 km	02:09:21	00:35:48	36.03 km/h	-01:59 (71.) ●	-02:10 (521.) ●	-02:59 (566.) ●
Radfahren	66.5 km	02:52:23	00:43:02	29.28 km/h	-03:35 (74.) ●	-03:49 (515.) ●	-04:59 (582.) ●
Radfahren	88 km	03:30:17	00:37:54	34.04 km/h	-01:44 (95.) ●	-02:12 (674.) ●	-03:06 (765.) ●
Radfahren	90 km	03:34:52	00:04:35	26.18 km/h	-00:15 (89.) ●	-00:19 (608.) ●	-00:24 (690.) ●
Radfahren	90 km	03:34:52	02:47:25	32.25 km/h	-11:09 (74.) ●	-12:20 (515.) ●	-16:22 (571.) ●
Wechsel		03:42:19	00:07:27	-	+01:31 (205.) ●	+01:39 (1443.) ●	+01:36 (1973.) ●
Laufen	0.5 km	03:45:38	00:03:19	06:38 min/km	+00:13 (206.) ●	+00:16 (1426.) ●	+00:13 (1861.) ●
Laufen	3.1 km	03:59:44	00:14:06	05:25 min/km	-00:15 (144.) ●	-00:11 (1020.) ●	-00:23 (1306.) ●
Laufen	5.6 km	04:14:15	00:14:31	05:48 min/km	-01:04 (103.) ●	-01:00 (794.) ●	-01:11 (1008.) ●
Laufen	7.9 km	04:26:58	00:12:43	05:31 min/km	-01:21 (90.) ●	-01:21 (651.) ●	-01:29 (811.) ●
Laufen	10.8 km	04:44:59	00:18:01	06:12 min/km	-01:51 (100.) ●	-01:44 (701.) ●	-01:53 (899.) ●
Laufen	13.4 km	04:59:50	00:14:51	05:42 min/km	-01:26 (97.) ●	-01:25 (700.) ●	-01:30 (905.) ●
Laufen	15.9 km	05:16:29	00:16:39	06:39 min/km	-00:46 (115.) ●	-00:42 (836.) ●	-00:46 (1114.) ●
Laufen	18.9 km	05:31:41	00:15:12	05:04 min/km	-00:06 (138.) ●	-00:08 (993.) ●	-00:10 (1345.) ●
Laufen	21.1 km	05:52:34	00:20:53	09:29 min/km	-00:30 (120.) ●	-00:22 (922.) ●	-00:20 (1272.) ●
Laufen	21.1 km	05:52:34	02:10:15	06:10 min/km	-07:06 (114.) ●	-06:37 (813.) ●	-07:29 (1062.) ●
Total	113 km	05:52:34	05:52:34	19.23 km/h	-20:55 (86.) ●	-21:09 (673.) ●	-26:45 (800.) ●

Ges	Sex	Ak	Name	#	AK
738	620	81	David Nel	1694	M45-49	South Africa	00:37:02	03:00:55	01:58:38	05:49:45
750	631	82	JP VAN Wyk	1775	M45-49	South Africa	00:39:18	03:10:36	01:47:39	05:50:12
768	645	83	David Palmer	195	M45-49	South Africa	00:42:09	02:45:53	02:08:11	05:50:52
787	662	84	Hugo Lambrechts	1652	M45-49	South Africa	00:41:27	02:48:34	02:08:16	05:51:50
796	669	85	Reinhard Arndt	186	M45-49	South Africa	00:50:17	02:50:40	02:00:54	05:52:20
800	673	86	Warren Porteous	1707	M45-49	South Africa	00:36:06	02:47:25	02:10:15	05:52:34
802	674	87	Steven Wood	350	M45-49	South Africa	00:33:57	02:46:36	02:21:04	05:52:44
810	678	88	Rex Hart	1617	M45-49	South Africa	00:37:30	02:52:20	02:07:16	05:53:03
839	697	89	Neil Butcher	1555	M45-49	South Africa	00:41:15	02:53:02	02:09:16	05:54:41
845	703	90	Gregor Wolter	1791	M45-49	South Africa	00:38:39	02:46:05	02:19:42	05:55:11