Collen Rautenbach -
Ironman 70.3 Durban 2019

Quick facts

249/220/30Alle/Geschlecht/AK

M45-49Altersklasse

1714Startnummer

South AfricaNationalität


36:27	2:37:04	1:53:23	5:16:21

Vergleiche Collen Rautenbach mit anderen Athleten!

1714 Rautenbach

1709 Pottinger ×

194 Considine ×

1746 Steyn ×

2872 DE Beer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-06:15 (39.) ●	-05:57 (330.) ●	-06:32 (408.) ●
Wechsel		00:42:12	00:05:45	-	-03:11 (25.) ●	-03:09 (242.) ●	-03:13 (305.) ●
Radfahren	24 km	01:27:12	00:45:00	32 km/h	-04:42 (40.) ●	-04:56 (259.) ●	-06:00 (277.) ●
Radfahren	45.5 km	02:00:53	00:33:41	38.3 km/h	-04:06 (23.) ●	-04:17 (163.) ●	-05:06 (172.) ●
Radfahren	66.5 km	02:41:04	00:40:11	31.36 km/h	-06:26 (41.) ●	-06:40 (255.) ●	-07:50 (277.) ●
Radfahren	88 km	03:15:06	00:34:02	37.9 km/h	-05:36 (31.) ●	-06:04 (205.) ●	-06:58 (218.) ●
Radfahren	90 km	03:19:16	00:04:10	28.8 km/h	-00:40 (26.) ●	-00:44 (166.) ●	-00:49 (180.) ●
Radfahren	90 km	03:19:16	02:37:04	34.38 km/h	-21:30 (35.) ●	-22:41 (212.) ●	-26:43 (224.) ●
Wechsel		03:22:58	00:03:42	-	-02:14 (42.) ●	-02:06 (404.) ●	-02:09 (542.) ●
Laufen	0.5 km	03:25:42	00:02:44	05:28 min/km	-00:22 (62.) ●	-00:19 (519.) ●	-00:22 (606.) ●
Laufen	3.1 km	03:37:47	00:12:05	04:38 min/km	-02:16 (44.) ●	-02:12 (363.) ●	-02:24 (422.) ●
Laufen	5.6 km	03:51:05	00:13:18	05:19 min/km	-02:17 (59.) ●	-02:13 (466.) ●	-02:24 (553.) ●
Laufen	7.9 km	04:03:00	00:11:55	05:10 min/km	-02:09 (51.) ●	-02:09 (410.) ●	-02:17 (488.) ●
Laufen	10.8 km	04:20:01	00:17:01	05:52 min/km	-02:51 (63.) ●	-02:44 (519.) ●	-02:53 (639.) ●
Laufen	13.4 km	04:34:01	00:14:00	05:23 min/km	-02:17 (65.) ●	-02:16 (494.) ●	-02:21 (620.) ●
Laufen	15.9 km	04:47:47	00:13:46	05:30 min/km	-03:39 (40.) ●	-03:35 (280.) ●	-03:39 (338.) ●
Laufen	18.9 km	04:59:40	00:11:53	03:57 min/km	-03:25 (31.) ●	-03:27 (240.) ●	-03:29 (290.) ●
Laufen	21.1 km	05:16:21	00:16:41	07:34 min/km	-04:42 (40.) ●	-04:34 (271.) ●	-04:32 (336.) ●
Laufen	21.1 km	05:16:21	01:53:23	05:22 min/km	-23:58 (45.) ●	-23:29 (357.) ●	-24:21 (431.) ●
Total	113 km	05:16:21	05:16:21	21.43 km/h	-57:08 (30.) ●	-57:22 (220.) ●	-01:02:58 (249.) ●

Ges	Sex	Ak	Name	#	AK
199	178	25	Jason Du Toit	1595	M45-49	South Africa	00:38:53	02:38:40	01:43:42	05:11:12
210	186	26	Michael Vorster	190	M45-49	South Africa	00:39:48	02:25:13	01:56:54	05:12:30
235	209	27	Craig Read	2819	M45-49	South Africa	00:30:03	02:30:38	02:02:58	05:15:03
241	214	28	Craig Pottinger	1709	M45-49	South Africa	00:37:29	02:38:19	01:49:16	05:15:21
246	218	29	John Considine	194	M45-49	South Africa	00:41:48	02:35:31	01:48:28	05:16:06
249	220	30	Collen Rautenbach	1714	M45-49	South Africa	00:36:27	02:37:04	01:53:23	05:16:21
253	224	31	Anton Steyn	1746	M45-49	South Africa	00:38:04	02:50:46	01:37:41	05:16:40
264	233	32	Hennie DE Beer	2872	M45-49	South Africa	00:39:48	02:35:33	01:52:13	05:17:45
266	235	33	Jaco Fourie	189	M45-49	South Africa	00:31:56	02:42:13	01:55:19	05:17:46
270	237	34	Michael Kiefer	1641	M45-49	South Africa	00:37:45	02:42:41	01:47:41	05:18:02