Heinro Schamrel -
Ironman 70.3 Durban 2019

Quick facts

2384/1748/260Alle/Geschlecht/AK

M45-49Altersklasse

1728Startnummer

South AfricaNationalität


1:06:56	3:30:13	2:38:21	7:32:41

Vergleiche Heinro Schamrel mit anderen Athleten!

1728 Schamrel

1535 Basson ×

1770 VAN Heerden ×

1647 Kurz ×

1548 Braun ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:06:56	01:06:56	03:31 min/100m	+24:14 (273.) ●	+24:32 (1879.) ●	+23:57 (2591.) ●
Wechsel		01:17:59	00:11:03	-	+02:07 (218.) ●	+02:09 (1473.) ●	+02:05 (2030.) ●
Radfahren	24 km	02:16:11	00:58:12	24.74 km/h	+08:30 (264.) ●	+08:16 (1784.) ●	+07:12 (2387.) ●
Radfahren	45.5 km	03:05:46	00:49:35	26.02 km/h	+11:48 (272.) ●	+11:37 (1876.) ●	+10:48 (2577.) ●
Radfahren	66.5 km	03:57:00	00:51:14	24.59 km/h	+04:37 (216.) ●	+04:23 (1472.) ●	+03:13 (1842.) ●
Radfahren	88 km	04:42:45	00:45:45	28.2 km/h	+06:07 (246.) ●	+05:39 (1630.) ●	+04:45 (2136.) ●
Radfahren	90 km	04:48:12	00:05:27	22.02 km/h	+00:37 (241.) ●	+00:33 (1585.) ●	+00:28 (2056.) ●
Radfahren	90 km	04:48:12	03:30:13	25.69 km/h	+31:39 (260.) ●	+30:28 (1737.) ●	+26:26 (2306.) ●
Wechsel		04:54:20	00:06:08	-	+00:12 (160.) ●	+00:20 (1174.) ●	+00:17 (1599.) ●
Laufen	0.5 km	04:58:01	00:03:41	07:22 min/km	+00:35 (242.) ●	+00:38 (1696.) ●	+00:35 (2294.) ●
Laufen	3.1 km	05:14:30	00:16:29	06:20 min/km	+02:08 (231.) ●	+02:12 (1575.) ●	+02:00 (2121.) ●
Laufen	5.6 km	05:33:02	00:18:32	07:24 min/km	+02:57 (236.) ●	+03:01 (1586.) ●	+02:50 (2165.) ●
Laufen	7.9 km	05:49:23	00:16:21	07:06 min/km	+02:17 (226.) ●	+02:17 (1521.) ●	+02:09 (2075.) ●
Laufen	10.8 km	06:12:44	00:23:21	08:03 min/km	+03:29 (223.) ●	+03:36 (1523.) ●	+03:27 (2093.) ●
Laufen	13.4 km	06:31:48	00:19:04	07:20 min/km	+02:47 (223.) ●	+02:48 (1503.) ●	+02:43 (2076.) ●
Laufen	15.9 km	06:51:55	00:20:07	08:02 min/km	+02:42 (215.) ●	+02:46 (1476.) ●	+02:42 (2049.) ●
Laufen	18.9 km	07:09:04	00:17:09	05:43 min/km	+01:51 (202.) ●	+01:49 (1377.) ●	+01:47 (1919.) ●
Laufen	21.1 km	07:32:41	00:23:37	10:44 min/km	+02:14 (195.) ●	+02:22 (1368.) ●	+02:24 (1904.) ●
Laufen	21.1 km	07:32:41	02:38:21	07:30 min/km	+21:00 (222.) ●	+21:29 (1498.) ●	+20:37 (2065.) ●
Total	113 km	07:32:41	07:32:41	14.98 km/h	+01:19:12 (260.) ●	+01:18:58 (1748.) ●	+01:13:22 (2384.) ●

Ges	Sex	Ak	Name	#	AK
2327	1711	255	Geno Balanco	266	M45-49	South Africa	00:41:47	03:26:09	02:53:19	07:25:49
2357	1728	256	Clinton Woodley	1792	M45-49	South Africa	00:52:56	03:17:30	02:56:52	07:29:26
2365	1736	257	Marius VAN Deventer	1769	M45-49	South Africa	00:48:29	03:41:17	02:42:02	07:30:26
2370	1740	258	Daniel Basson	1535	M45-49	South Africa	00:47:50	03:34:07	02:43:23	07:30:54
2372	1742	259	Uys VAN Heerden	1770	M45-49	South Africa	00:57:11	03:46:34	02:27:49	07:31:03
2384	1748	260	Heinro Schamrel	1728	M45-49	South Africa	01:06:56	03:30:13	02:38:21	07:32:41
2391	1752	261	Neville Kurz	1647	M45-49	South Africa	00:50:31	03:23:29	02:58:58	07:33:11
2397	1756	262	Anthony Braun	1548	M45-49	South Africa	00:57:14	03:28:51	02:49:20	07:33:58
2420	1770	263	Hugo Strydom	1747	M45-49	South Africa	00:45:33	03:15:13	03:20:17	07:37:40
2424	1772	264	Werner Nell	1695	M45-49	South Africa	01:06:34	03:20:43	02:54:37	07:38:10