Jaco Steenkamp -
Ironman 70.3 Durban 2019

Quick facts

1079/880/125Alle/Geschlecht/AK

M45-49Altersklasse

1745Startnummer

South AfricaNationalität


38:11	2:43:17	2:35:31	6:07:13

Vergleiche Jaco Steenkamp mit anderen Athleten!

1745 Steenkamp

1656 Lerm ×

1677 Mayston ×

1642 Kightley ×

1646 Kruger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:11	00:38:11	02:00 min/100m	-04:31 (59.) ●	-04:13 (498.) ●	-04:48 (620.) ●
Wechsel		00:45:24	00:07:13	-	-01:43 (79.) ●	-01:41 (577.) ●	-01:45 (751.) ●
Radfahren	24 km	01:32:43	00:47:19	30.43 km/h	-02:23 (78.) ●	-02:37 (562.) ●	-03:41 (623.) ●
Radfahren	45.5 km	02:08:15	00:35:32	36.3 km/h	-02:15 (61.) ●	-02:26 (460.) ●	-03:15 (496.) ●
Radfahren	66.5 km	02:49:21	00:41:06	30.66 km/h	-05:31 (53.) ●	-05:45 (335.) ●	-06:55 (368.) ●
Radfahren	88 km	03:24:19	00:34:58	36.89 km/h	-04:40 (47.) ●	-05:08 (284.) ●	-06:02 (307.) ●
Radfahren	90 km	03:28:41	00:04:22	27.48 km/h	-00:28 (45.) ●	-00:32 (351.) ●	-00:37 (390.) ●
Radfahren	90 km	03:28:41	02:43:17	33.07 km/h	-15:17 (60.) ●	-16:28 (369.) ●	-20:30 (403.) ●
Wechsel		03:31:42	00:03:01	-	-02:55 (20.) ●	-02:47 (208.) ●	-02:50 (281.) ●
Laufen	0.5 km	03:34:32	00:02:50	05:40 min/km	-00:16 (85.) ●	-00:13 (691.) ●	-00:16 (812.) ●
Laufen	3.1 km	03:49:29	00:14:57	05:45 min/km	+00:36 (189.) ●	+00:40 (1273.) ●	+00:28 (1666.) ●
Laufen	5.6 km	04:07:27	00:17:58	07:11 min/km	+02:23 (222.) ●	+02:27 (1516.) ●	+02:16 (2068.) ●
Laufen	7.9 km	04:22:43	00:15:16	06:38 min/km	+01:12 (204.) ●	+01:12 (1359.) ●	+01:04 (1841.) ●
Laufen	10.8 km	04:45:09	00:22:26	07:44 min/km	+02:34 (212.) ●	+02:41 (1419.) ●	+02:32 (1940.) ●
Laufen	13.4 km	05:05:44	00:20:35	07:55 min/km	+04:18 (253.) ●	+04:19 (1696.) ●	+04:14 (2338.) ●
Laufen	15.9 km	05:26:25	00:20:41	08:16 min/km	+03:16 (229.) ●	+03:20 (1557.) ●	+03:16 (2152.) ●
Laufen	18.9 km	05:43:20	00:16:55	05:38 min/km	+01:37 (198.) ●	+01:35 (1340.) ●	+01:33 (1865.) ●
Laufen	21.1 km	06:07:13	00:23:53	10:51 min/km	+02:30 (205.) ●	+02:38 (1398.) ●	+02:40 (1943.) ●
Laufen	21.1 km	06:07:13	02:35:31	07:22 min/km	+18:10 (213.) ●	+18:39 (1442.) ●	+17:47 (1992.) ●
Total	113 km	06:07:13	06:07:13	18.46 km/h	-06:16 (125.) ●	-06:30 (880.) ●	-12:06 (1079.) ●

Ges	Sex	Ak	Name	#	AK
1055	862	120	Justin Geyve	1605	M45-49	South Africa	00:42:31	03:01:28	02:06:28	06:06:11
1057	863	121	Ilan Reicher	1717	M45-49	South Africa	00:45:47	03:04:05	01:57:47	06:06:15
1064	869	122	Lukas VAN Kasterop	1771	M45-49	South Africa	00:35:50	03:02:58	02:17:20	06:06:33
1072	875	123	Anton Lerm	1656	M45-49	South Africa	00:50:59	03:02:39	02:01:29	06:06:54
1077	878	124	Neil Mayston	1677	M45-49	South Africa	00:37:19	03:03:15	02:10:31	06:07:08
1079	880	125	Jaco Steenkamp	1745	M45-49	South Africa	00:38:11	02:43:17	02:35:31	06:07:13
1089	888	126	Justin Brandan Kightley	1642	M45-49	South Africa	00:36:52	02:53:58	02:23:05	06:08:02
1091	889	127	Justin Kruger	1646	M45-49	South Africa	00:45:47	02:57:48	02:02:15	06:08:10
1094	891	128	Alex VAN Olphen	1773	M45-49	South Africa	00:39:58	02:57:07	02:14:36	06:08:16
1102	898	129	Richard Wright	2763	M45-49	South Africa	00:41:51	02:56:06	02:21:23	06:08:54