Lukas VAN Kasterop -
Ironman 70.3 Durban 2019

Quick facts

1064/869/122Alle/Geschlecht/AK

M45-49Altersklasse

1771Startnummer

South AfricaNationalität


35:50	3:02:58	2:17:20	6:06:33

Vergleiche Lukas VAN Kasterop mit anderen Athleten!

1771 VAN Kasterop

1605 Geyve ×

1717 Reicher ×

1656 Lerm ×

1677 Mayston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:50	00:35:50	01:53 min/100m	-06:52 (31.) ●	-06:34 (280.) ●	-07:09 (341.) ●
Wechsel		00:42:54	00:07:04	-	-01:52 (74.) ●	-01:50 (535.) ●	-01:54 (695.) ●
Radfahren	24 km	01:33:31	00:50:37	28.45 km/h	+00:55 (168.) ●	+00:41 (1113.) ●	-00:23 (1284.) ●
Radfahren	45.5 km	02:13:29	00:39:58	32.28 km/h	+02:11 (222.) ●	+02:00 (1419.) ●	+01:11 (1718.) ●
Radfahren	66.5 km	03:01:14	00:47:45	26.39 km/h	+01:08 (161.) ●	+00:54 (1099.) ●	-00:16 (1312.) ●
Radfahren	88 km	03:41:02	00:39:48	32.41 km/h	+00:10 (145.) ●	-00:18 (969.) ●	-01:12 (1134.) ●
Radfahren	90 km	03:45:52	00:04:50	24.83 km/h	±00:00 (149.) ●	-00:04 (965.) ●	-00:09 (1149.) ●
Radfahren	90 km	03:45:52	03:02:58	29.51 km/h	+04:24 (171.) ●	+03:13 (1135.) ●	-00:49 (1335.) ●
Wechsel		03:49:13	00:03:21	-	-02:35 (30.) ●	-02:27 (295.) ●	-02:30 (398.) ●
Laufen	0.5 km	03:52:17	00:03:04	06:08 min/km	-00:02 (149.) ●	+00:01 (1103.) ●	-00:02 (1377.) ●
Laufen	3.1 km	04:06:23	00:14:06	05:25 min/km	-00:15 (145.) ●	-00:11 (1021.) ●	-00:23 (1307.) ●
Laufen	5.6 km	04:21:31	00:15:08	06:03 min/km	-00:27 (127.) ●	-00:23 (953.) ●	-00:34 (1235.) ●
Laufen	7.9 km	04:35:04	00:13:33	05:53 min/km	-00:31 (129.) ●	-00:31 (926.) ●	-00:39 (1193.) ●
Laufen	10.8 km	04:53:50	00:18:46	06:28 min/km	-01:06 (117.) ●	-00:59 (843.) ●	-01:08 (1088.) ●
Laufen	13.4 km	05:09:57	00:16:07	06:11 min/km	-00:10 (137.) ●	-00:09 (995.) ●	-00:14 (1334.) ●
Laufen	15.9 km	05:27:07	00:17:10	06:52 min/km	-00:15 (137.) ●	-00:11 (947.) ●	-00:15 (1270.) ●
Laufen	18.9 km	05:42:59	00:15:52	05:17 min/km	+00:34 (163.) ●	+00:32 (1118.) ●	+00:30 (1546.) ●
Laufen	21.1 km	06:06:33	00:23:34	10:42 min/km	+02:11 (194.) ●	+02:19 (1363.) ●	+02:21 (1897.) ●
Laufen	21.1 km	06:06:33	02:17:20	06:30 min/km	-00:01 (145.) ●	+00:28 (1028.) ●	-00:24 (1368.) ●
Total	113 km	06:06:33	06:06:33	18.5 km/h	-06:56 (122.) ●	-07:10 (869.) ●	-12:46 (1064.) ●

Ges	Sex	Ak	Name	#	AK
1026	846	117	Beyers Kirsten	1644	M45-49	South Africa	00:45:50	02:53:17	02:10:00	06:04:05
1029	848	118	Alexeii Labotski	1648	M45-49	South Africa	00:37:52	02:59:31	02:15:47	06:04:09
1047	858	119	Peter Moss	1688	M45-49	South Africa	00:35:49	02:50:31	02:27:07	06:05:39
1055	862	120	Justin Geyve	1605	M45-49	South Africa	00:42:31	03:01:28	02:06:28	06:06:11
1057	863	121	Ilan Reicher	1717	M45-49	South Africa	00:45:47	03:04:05	01:57:47	06:06:15
1064	869	122	Lukas VAN Kasterop	1771	M45-49	South Africa	00:35:50	03:02:58	02:17:20	06:06:33
1072	875	123	Anton Lerm	1656	M45-49	South Africa	00:50:59	03:02:39	02:01:29	06:06:54
1077	878	124	Neil Mayston	1677	M45-49	South Africa	00:37:19	03:03:15	02:10:31	06:07:08
1079	880	125	Jaco Steenkamp	1745	M45-49	South Africa	00:38:11	02:43:17	02:35:31	06:07:13
1089	888	126	Justin Brandan Kightley	1642	M45-49	South Africa	00:36:52	02:53:58	02:23:05	06:08:02