Frederick Wolfaardt -
Ironman 70.3 Durban 2019

Quick facts

479/410/56Alle/Geschlecht/AK

M45-49Altersklasse

1790Startnummer

South AfricaNationalität


42:25	2:54:59	1:46:26	5:34:21

Vergleiche Frederick Wolfaardt mit anderen Athleten!

1790 Wolfaardt

1544 Boltman ×

1633 Jansen VAN Rensburg ×

1553 Bruwer ×

1552 Bruton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:25	00:42:25	02:13 min/100m	-00:17 (147.) ●	+00:01 (1005.) ●	-00:34 (1279.) ●
Wechsel		00:48:53	00:06:28	-	-02:28 (52.) ●	-02:26 (401.) ●	-02:30 (517.) ●
Radfahren	24 km	01:37:50	00:48:57	29.42 km/h	-00:45 (120.) ●	-00:59 (818.) ●	-02:03 (925.) ●
Radfahren	45.5 km	02:15:32	00:37:42	34.22 km/h	-00:05 (146.) ●	-00:16 (970.) ●	-01:05 (1105.) ●
Radfahren	66.5 km	03:01:19	00:45:47	27.52 km/h	-00:50 (119.) ●	-01:04 (852.) ●	-02:14 (991.) ●
Radfahren	88 km	03:39:18	00:37:59	33.96 km/h	-01:39 (99.) ●	-02:07 (685.) ●	-03:01 (779.) ●
Radfahren	90 km	03:43:52	00:04:34	26.28 km/h	-00:16 (87.) ●	-00:20 (592.) ●	-00:25 (667.) ●
Radfahren	90 km	03:43:52	02:54:59	30.86 km/h	-03:35 (114.) ●	-04:46 (777.) ●	-08:48 (888.) ●
Wechsel		03:47:55	00:04:03	-	-01:53 (56.) ●	-01:45 (499.) ●	-01:48 (672.) ●
Laufen	0.5 km	03:50:25	00:02:30	05:00 min/km	-00:36 (17.) ●	-00:33 (183.) ●	-00:36 (203.) ●
Laufen	3.1 km	04:01:50	00:11:25	04:23 min/km	-02:56 (22.) ●	-02:52 (177.) ●	-03:04 (204.) ●
Laufen	5.6 km	04:13:52	00:12:02	04:48 min/km	-03:33 (20.) ●	-03:29 (171.) ●	-03:40 (195.) ●
Laufen	7.9 km	04:24:49	00:10:57	04:45 min/km	-03:07 (21.) ●	-03:07 (162.) ●	-03:15 (188.) ●
Laufen	10.8 km	04:40:08	00:15:19	05:16 min/km	-04:33 (30.) ●	-04:26 (231.) ●	-04:35 (280.) ●
Laufen	13.4 km	04:52:45	00:12:37	04:51 min/km	-03:40 (30.) ●	-03:39 (223.) ●	-03:44 (269.) ●
Laufen	15.9 km	05:05:54	00:13:09	05:15 min/km	-04:16 (23.) ●	-04:12 (184.) ●	-04:16 (223.) ●
Laufen	18.9 km	05:17:44	00:11:50	03:56 min/km	-03:28 (29.) ●	-03:30 (230.) ●	-03:32 (278.) ●
Laufen	21.1 km	05:34:21	00:16:37	07:33 min/km	-04:46 (37.) ●	-04:38 (260.) ●	-04:36 (321.) ●
Laufen	21.1 km	05:34:21	01:46:26	05:02 min/km	-30:55 (25.) ●	-30:26 (188.) ●	-31:18 (227.) ●
Total	113 km	05:34:21	05:34:21	20.28 km/h	-39:08 (56.) ●	-39:22 (410.) ●	-44:58 (479.) ●

Ges	Sex	Ak	Name	#	AK
430	372	51	David Swart	1754	M45-49	South Africa	00:34:31	02:39:13	02:06:05	05:30:57
439	379	52	Riaan Greyling	1613	M45-49	South Africa	00:47:42	02:48:43	01:44:12	05:31:22
441	381	53	Friedrich Claassen	1567	M45-49	South Africa	00:40:13	02:41:10	01:59:12	05:31:34
462	399	54	Russell Boltman	1544	M45-49	South Africa	00:38:12	02:55:54	01:47:29	05:33:07
478	409	55	Hardus Jansen VAN Rensburg	1633	M45-49	South Africa	00:41:53	02:41:12	01:56:56	05:34:17
479	410	56	Frederick Wolfaardt	1790	M45-49	South Africa	00:42:25	02:54:59	01:46:26	05:34:21
483	412	57	Gideon Bruwer	1553	M45-49	South Africa	00:42:48	02:42:46	01:55:10	05:34:28
487	415	58	Craig Bruton	1552	M45-49	South Africa	00:31:47	02:55:24	01:57:16	05:34:48
493	418	59	Nicholas Cloete	1569	M45-49	South Africa	00:36:55	02:33:35	02:13:42	05:34:59
499	424	60	Clifford Joffe	1636	M45-49	South Africa	00:38:14	02:49:49	01:53:06	05:35:12