Ian Atmore -
Ironman 70.3 Durban 2019
Quick facts
1117/910/67Alle/Geschlecht/AK
M50-54Altersklasse
1798Startnummer
South AfricaNationalität
39:19 | 2:59:59 | 2:14:24 | 6:09:42 |
Vergleiche Ian Atmore mit anderen Athleten!
1798 Atmore
1892 Mervis ×
1950 VAN Der Walt ×
1800 Babich ×
1823 D'Enis-rowson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | -04:31 (42.) ● | -03:05 (637.) ● | -03:40 (779.) ● |
Wechsel | 00:48:27 | 00:09:08 | - | -00:40 (77.) ● | +00:14 (1088.) ● | +00:10 (1480.) ● | |
Radfahren | 24 km | 01:39:33 | 00:51:06 | 28.18 km/h | +00:05 (93.) ● | +01:10 (1188.) ● | +00:06 (1390.) ● |
Radfahren | 45.5 km | 02:16:15 | 00:36:42 | 35.15 km/h | -01:54 (64.) ● | -01:16 (726.) ● | -02:05 (811.) ● |
Radfahren | 66.5 km | 03:04:36 | 00:48:21 | 26.06 km/h | +00:40 (102.) ● | +01:30 (1185.) ● | +00:20 (1421.) ● |
Radfahren | 88 km | 03:43:43 | 00:39:07 | 32.98 km/h | -01:27 (76.) ● | -00:59 (867.) ● | -01:53 (1003.) ● |
Radfahren | 90 km | 03:48:26 | 00:04:43 | 25.44 km/h | -00:16 (66.) ● | -00:11 (805.) ● | -00:16 (944.) ● |
Radfahren | 90 km | 03:48:26 | 02:59:59 | 30 km/h | -02:52 (86.) ● | +00:14 (1016.) ● | -03:48 (1183.) ● |
Wechsel | 03:55:18 | 00:06:52 | - | +00:43 (127.) ● | +01:04 (1348.) ● | +01:01 (1837.) ● | |
Laufen | 0.5 km | 03:58:28 | 00:03:10 | 06:20 min/km | -00:04 (95.) ● | +00:07 (1249.) ● | +00:04 (1584.) ● |
Laufen | 3.1 km | 04:12:17 | 00:13:49 | 05:18 min/km | -01:00 (71.) ● | -00:28 (924.) ● | -00:40 (1177.) ● |
Laufen | 5.6 km | 04:27:58 | 00:15:41 | 06:16 min/km | -00:26 (89.) ● | +00:10 (1101.) ● | -00:01 (1437.) ● |
Laufen | 7.9 km | 04:41:30 | 00:13:32 | 05:53 min/km | -01:04 (75.) ● | -00:32 (920.) ● | -00:40 (1183.) ● |
Laufen | 10.8 km | 05:00:56 | 00:19:26 | 06:42 min/km | -01:00 (82.) ● | -00:19 (984.) ● | -00:28 (1298.) ● |
Laufen | 13.4 km | 05:16:45 | 00:15:49 | 06:05 min/km | -01:03 (73.) ● | -00:27 (910.) ● | -00:32 (1219.) ● |
Laufen | 15.9 km | 05:34:24 | 00:17:39 | 07:03 min/km | -00:23 (85.) ● | +00:18 (1045.) ● | +00:14 (1409.) ● |
Laufen | 18.9 km | 05:49:24 | 00:15:00 | 05:00 min/km | -01:00 (75.) ● | -00:20 (948.) ● | -00:22 (1278.) ● |
Laufen | 21.1 km | 06:09:42 | 00:20:18 | 09:13 min/km | -02:04 (61.) ● | -00:57 (847.) ● | -00:55 (1152.) ● |
Laufen | 21.1 km | 06:09:42 | 02:14:24 | 06:22 min/km | -08:04 (76.) ● | -02:28 (939.) ● | -03:20 (1249.) ● |
Total | 113 km | 06:09:42 | 06:09:42 | 18.34 km/h | -15:24 (67.) ● | -04:01 (910.) ● | -09:37 (1117.) ● |