Nick D'Enis-rowson -
Ironman 70.3 Durban 2019
Quick facts
1140/925/69Alle/Geschlecht/AK
M50-54Altersklasse
1823Startnummer
South AfricaNationalität
39:23 | 2:49:42 | 2:31:40 | 6:11:10 |
Vergleiche Nick D'Enis-rowson mit anderen Athleten!
1823 D'Enis-rowson
1798 Atmore ×
1800 Babich ×
1961 Vass ×
1847 Fritz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:23 | 00:39:23 | 02:04 min/100m | -04:27 (46.) ● | -03:01 (647.) ● | -03:36 (792.) ● |
Wechsel | 00:46:25 | 00:07:02 | - | -02:46 (36.) ● | -01:52 (529.) ● | -01:56 (688.) ● | |
Radfahren | 24 km | 01:34:24 | 00:47:59 | 30.01 km/h | -03:02 (54.) ● | -01:57 (662.) ● | -03:01 (741.) ● |
Radfahren | 45.5 km | 02:09:58 | 00:35:34 | 36.27 km/h | -03:02 (37.) ● | -02:24 (470.) ● | -03:13 (508.) ● |
Radfahren | 66.5 km | 02:54:24 | 00:44:26 | 28.36 km/h | -03:15 (58.) ● | -02:25 (678.) ● | -03:35 (777.) ● |
Radfahren | 88 km | 03:31:36 | 00:37:12 | 34.68 km/h | -03:22 (51.) ● | -02:54 (565.) ● | -03:48 (630.) ● |
Radfahren | 90 km | 03:36:07 | 00:04:31 | 26.57 km/h | -00:28 (40.) ● | -00:23 (527.) ● | -00:28 (590.) ● |
Radfahren | 90 km | 03:36:07 | 02:49:42 | 31.82 km/h | -13:09 (55.) ● | -10:03 (587.) ● | -14:05 (657.) ● |
Wechsel | 03:39:30 | 00:03:23 | - | -02:46 (21.) ● | -02:25 (307.) ● | -02:28 (414.) ● | |
Laufen | 0.5 km | 03:42:47 | 00:03:17 | 06:34 min/km | +00:03 (111.) ● | +00:14 (1389.) ● | +00:11 (1803.) ● |
Laufen | 3.1 km | 03:57:22 | 00:14:35 | 05:36 min/km | -00:14 (95.) ● | +00:18 (1177.) ● | +00:06 (1516.) ● |
Laufen | 5.6 km | 04:14:27 | 00:17:05 | 06:50 min/km | +00:58 (118.) ● | +01:34 (1370.) ● | +01:23 (1847.) ● |
Laufen | 7.9 km | 04:30:12 | 00:15:45 | 06:50 min/km | +01:09 (123.) ● | +01:41 (1427.) ● | +01:33 (1944.) ● |
Laufen | 10.8 km | 04:52:53 | 00:22:41 | 07:49 min/km | +02:15 (127.) ● | +02:56 (1443.) ● | +02:47 (1979.) ● |
Laufen | 13.4 km | 05:10:59 | 00:18:06 | 06:57 min/km | +01:14 (114.) ● | +01:50 (1353.) ● | +01:45 (1873.) ● |
Laufen | 15.9 km | 05:31:09 | 00:20:10 | 08:04 min/km | +02:08 (126.) ● | +02:49 (1487.) ● | +02:45 (2062.) ● |
Laufen | 18.9 km | 05:47:47 | 00:16:38 | 05:32 min/km | +00:38 (106.) ● | +01:18 (1292.) ● | +01:16 (1797.) ● |
Laufen | 21.1 km | 06:11:10 | 00:23:23 | 10:37 min/km | +01:01 (107.) ● | +02:08 (1337.) ● | +02:10 (1861.) ● |
Laufen | 21.1 km | 06:11:10 | 02:31:40 | 07:11 min/km | +09:12 (115.) ● | +14:48 (1368.) ● | +13:56 (1882.) ● |
Total | 113 km | 06:11:10 | 06:11:10 | 18.27 km/h | -13:56 (69.) ● | -02:33 (925.) ● | -08:09 (1140.) ● |