Pieter Groenewald -
Ironman 70.3 Durban 2019

Quick facts

1314/1048/83Alle/Geschlecht/AK

M50-54Altersklasse

1856Startnummer

South AfricaNationalität


38:04	3:00:37	2:26:06	6:18:27

Vergleiche Pieter Groenewald mit anderen Athleten!

1856 Groenewald

1946 Terry ×

1846 Frame ×

1843 Erskine ×

1928 Simon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:04	00:38:04	02:00 min/100m	-05:46 (25.) ●	-04:20 (490.) ●	-04:55 (609.) ●
Wechsel		00:46:55	00:08:51	-	-00:57 (75.) ●	-00:03 (1018.) ●	-00:07 (1381.) ●
Radfahren	24 km	01:36:38	00:49:43	28.96 km/h	-01:18 (80.) ●	-00:13 (971.) ●	-01:17 (1111.) ●
Radfahren	45.5 km	02:15:59	00:39:21	32.78 km/h	+00:45 (111.) ●	+01:23 (1320.) ●	+00:34 (1559.) ●
Radfahren	66.5 km	03:02:23	00:46:24	27.16 km/h	-01:17 (79.) ●	-00:27 (925.) ●	-01:37 (1087.) ●
Radfahren	88 km	03:42:38	00:40:15	32.05 km/h	-00:19 (98.) ●	+00:09 (1045.) ●	-00:45 (1238.) ●
Radfahren	90 km	03:47:32	00:04:54	24.49 km/h	-00:05 (94.) ●	±00:00 (1053.) ●	-00:05 (1261.) ●
Radfahren	90 km	03:47:32	03:00:37	29.9 km/h	-02:14 (88.) ●	+00:52 (1035.) ●	-03:10 (1207.) ●
Wechsel		03:52:21	00:04:49	-	-01:20 (56.) ●	-00:59 (750.) ●	-01:02 (1010.) ●
Laufen	0.5 km	03:55:23	00:03:02	06:04 min/km	-00:12 (68.) ●	-00:01 (1040.) ●	-00:04 (1284.) ●
Laufen	3.1 km	04:11:42	00:16:19	06:16 min/km	+01:30 (140.) ●	+02:02 (1545.) ●	+01:50 (2077.) ●
Laufen	5.6 km	04:29:00	00:17:18	06:55 min/km	+01:11 (121.) ●	+01:47 (1412.) ●	+01:36 (1909.) ●
Laufen	7.9 km	04:44:51	00:15:51	06:53 min/km	+01:15 (125.) ●	+01:47 (1444.) ●	+01:39 (1965.) ●
Laufen	10.8 km	05:06:03	00:21:12	07:18 min/km	+00:46 (105.) ●	+01:27 (1244.) ●	+01:18 (1701.) ●
Laufen	13.4 km	05:22:45	00:16:42	06:25 min/km	-00:10 (95.) ●	+00:26 (1107.) ●	+00:21 (1499.) ●
Laufen	15.9 km	05:40:46	00:18:01	07:12 min/km	-00:01 (94.) ●	+00:40 (1119.) ●	+00:36 (1518.) ●
Laufen	18.9 km	05:56:57	00:16:11	05:23 min/km	+00:11 (101.) ●	+00:51 (1200.) ●	+00:49 (1658.) ●
Laufen	21.1 km	06:18:27	00:21:30	09:46 min/km	-00:52 (73.) ●	+00:15 (1027.) ●	+00:17 (1430.) ●
Laufen	21.1 km	06:18:27	02:26:06	06:55 min/km	+03:38 (99.) ●	+09:14 (1240.) ●	+08:22 (1699.) ●
Total	113 km	06:18:27	06:18:27	17.92 km/h	-06:39 (83.) ●	+04:44 (1048.) ●	-00:52 (1314.) ●

Ges	Sex	Ak	Name	#	AK
1250	1004	78	Henry VAN Der Watt	1951	M50-54	South Africa	00:53:29	03:23:20	01:45:16	06:16:14
1256	1008	79	Steven Norcott	204	M50-54	South Africa	00:42:36	02:49:44	02:30:21	06:16:25
1291	1033	80	Pierre VAN Zyl	1959	M50-54	South Africa	00:55:10	03:01:04	02:01:47	06:17:41
1299	1038	81	Richard Terry	1946	M50-54	South Africa	00:39:07	03:01:48	02:14:03	06:17:58
1303	1042	82	Mark Frame	1846	M50-54	South Africa	00:40:51	03:10:13	02:10:52	06:18:03
1314	1048	83	Pieter Groenewald	1856	M50-54	South Africa	00:38:04	03:00:37	02:26:06	06:18:27
1329	1057	84	Jonathan Erskine	1843	M50-54	South Africa	00:44:34	02:57:36	02:25:46	06:19:10
1349	1073	85	Martin J E Simon	1928	M50-54	South Africa	00:38:13	03:01:39	02:18:16	06:20:14
1359	1080	86	Jonathan Aitken	2985	M50-54	South Africa	00:40:12	02:54:07	02:33:34	06:20:36
1363	1083	87	Paul Kirsten Louw	1878	M50-54	South Africa	00:44:43	03:01:30	02:16:27	06:20:43