Steven Proudfoot -
Ironman 70.3 Durban 2019

Quick facts

1541/1213/102Alle/Geschlecht/AK

M50-54Altersklasse

1915Startnummer

South AfricaNationalität


44:22	2:51:41	2:41:42	6:30:05

Vergleiche Steven Proudfoot mit anderen Athleten!

1915 Proudfoot

1813 Carolin ×

1805 Billson ×

1943 Taljaard ×

1797 Arnott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:22	00:44:22	02:20 min/100m	+00:32 (109.) ●	+01:58 (1248.) ●	+01:23 (1594.) ●
Wechsel		00:52:13	00:07:51	-	-01:57 (49.) ●	-01:03 (744.) ●	-01:07 (980.) ●
Radfahren	24 km	01:38:42	00:46:29	30.98 km/h	-04:32 (36.) ●	-03:27 (436.) ●	-04:31 (475.) ●
Radfahren	45.5 km	02:15:34	00:36:52	34.99 km/h	-01:44 (66.) ●	-01:06 (773.) ●	-01:55 (866.) ●
Radfahren	66.5 km	03:00:37	00:45:03	27.97 km/h	-02:38 (69.) ●	-01:48 (761.) ●	-02:58 (876.) ●
Radfahren	88 km	03:39:03	00:38:26	33.56 km/h	-02:08 (70.) ●	-01:40 (754.) ●	-02:34 (859.) ●
Radfahren	90 km	03:43:54	00:04:51	24.74 km/h	-00:08 (92.) ●	-00:03 (993.) ●	-00:08 (1184.) ●
Radfahren	90 km	03:43:54	02:51:41	31.45 km/h	-11:10 (59.) ●	-08:04 (662.) ●	-12:06 (741.) ●
Wechsel		03:48:23	00:04:29	-	-01:40 (46.) ●	-01:19 (635.) ●	-01:22 (852.) ●
Laufen	0.5 km	03:51:49	00:03:26	06:52 min/km	+00:12 (134.) ●	+00:23 (1551.) ●	+00:20 (2043.) ●
Laufen	3.1 km	04:07:15	00:15:26	05:56 min/km	+00:37 (121.) ●	+01:09 (1382.) ●	+00:57 (1831.) ●
Laufen	5.6 km	04:24:19	00:17:04	06:49 min/km	+00:57 (117.) ●	+01:33 (1367.) ●	+01:22 (1843.) ●
Laufen	7.9 km	04:40:54	00:16:35	07:12 min/km	+01:59 (140.) ●	+02:31 (1560.) ●	+02:23 (2123.) ●
Laufen	10.8 km	05:04:20	00:23:26	08:04 min/km	+03:00 (138.) ●	+03:41 (1531.) ●	+03:32 (2104.) ●
Laufen	13.4 km	05:23:52	00:19:32	07:30 min/km	+02:40 (146.) ●	+03:16 (1577.) ●	+03:11 (2176.) ●
Laufen	15.9 km	05:44:31	00:20:39	08:15 min/km	+02:37 (141.) ●	+03:18 (1554.) ●	+03:14 (2147.) ●
Laufen	18.9 km	06:03:29	00:18:58	06:19 min/km	+02:58 (151.) ●	+03:38 (1632.) ●	+03:36 (2267.) ●
Laufen	21.1 km	06:30:05	00:26:36	12:05 min/km	+04:14 (153.) ●	+05:21 (1665.) ●	+05:23 (2326.) ●
Laufen	21.1 km	06:30:05	02:41:42	07:39 min/km	+19:14 (142.) ●	+24:50 (1553.) ●	+23:58 (2140.) ●
Total	113 km	06:30:05	06:30:05	17.38 km/h	+04:59 (102.) ●	+16:22 (1213.) ●	+10:46 (1541.) ●

Ges	Sex	Ak	Name	#	AK
1478	1166	97	Christo Louw	1877	M50-54	South Africa	00:47:19	02:55:21	02:27:38	06:26:47
1498	1182	98	Bruce Chelius	1815	M50-54	South Africa	00:40:23	03:09:49	02:20:04	06:27:58
1510	1190	99	Michael Mey	1893	M50-54	South Africa	00:48:00	03:06:27	02:17:03	06:28:31
1526	1200	100	Trevor Carolin	1813	M50-54	South Africa	00:38:15	02:54:26	02:44:39	06:29:13
1538	1210	101	Gavin Billson	1805	M50-54	South Africa	00:38:51	03:19:50	02:09:44	06:30:00
1541	1213	102	Steven Proudfoot	1915	M50-54	South Africa	00:44:22	02:51:41	02:41:42	06:30:05
1568	1232	103	Tallies Taljaard	1943	M50-54	South Africa	00:48:10	02:59:51	02:26:57	06:31:21
1584	1244	104	James Arnott	1797	M50-54	South Africa	00:46:25	03:18:21	02:10:09	06:32:11
1585	1245	105	Keith Archer	1795	M50-54	South Africa	00:40:11	03:07:27	02:26:47	06:32:11
1586	1246	106	Dale Mark Johnson	1867	M50-54	South Africa	00:46:32	03:36:52	01:50:11	06:32:22