Patrik Ridderhof -
Ironman 70.3 Durban 2019

Quick facts

2558/1859/180Alle/Geschlecht/AK

M50-54Altersklasse

1920Startnummer

South AfricaNationalität


49:25	3:42:32	3:04:09	8:02:50

Vergleiche Patrik Ridderhof mit anderen Athleten!

1920 Ridderhof

1895 Miles ×

2984 Butler ×

1929 Smit ×

1853 Goodson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:25	00:49:25	02:36 min/100m	+05:35 (157.) ●	+07:01 (1642.) ●	+06:26 (2205.) ●
Wechsel		01:06:04	00:16:39	-	+06:51 (180.) ●	+07:45 (1860.) ●	+07:41 (2563.) ●
Radfahren	24 km	02:07:31	01:01:27	23.43 km/h	+10:26 (179.) ●	+11:31 (1851.) ●	+10:27 (2518.) ●
Radfahren	45.5 km	02:53:13	00:45:42	28.23 km/h	+07:06 (174.) ●	+07:44 (1823.) ●	+06:55 (2466.) ●
Radfahren	66.5 km	03:53:14	01:00:01	20.99 km/h	+12:20 (177.) ●	+13:10 (1825.) ●	+12:00 (2480.) ●
Radfahren	88 km	04:42:30	00:49:16	26.18 km/h	+08:42 (171.) ●	+09:10 (1776.) ●	+08:16 (2405.) ●
Radfahren	90 km	04:48:36	00:06:06	19.67 km/h	+01:07 (174.) ●	+01:12 (1816.) ●	+01:07 (2484.) ●
Radfahren	90 km	04:48:36	03:42:32	24.27 km/h	+39:41 (175.) ●	+42:47 (1828.) ●	+38:45 (2481.) ●
Wechsel		04:58:41	00:10:05	-	+03:56 (169.) ●	+04:17 (1761.) ●	+04:14 (2420.) ●
Laufen	0.5 km	05:02:20	00:03:39	07:18 min/km	+00:25 (157.) ●	+00:36 (1680.) ●	+00:33 (2270.) ●
Laufen	3.1 km	05:20:41	00:18:21	07:03 min/km	+03:32 (166.) ●	+04:04 (1727.) ●	+03:52 (2375.) ●
Laufen	5.6 km	05:41:24	00:20:43	08:17 min/km	+04:36 (170.) ●	+05:12 (1775.) ●	+05:01 (2431.) ●
Laufen	7.9 km	06:00:15	00:18:51	08:11 min/km	+04:15 (171.) ●	+04:47 (1769.) ●	+04:39 (2433.) ●
Laufen	10.8 km	06:27:45	00:27:30	09:28 min/km	+07:04 (177.) ●	+07:45 (1814.) ●	+07:36 (2513.) ●
Laufen	13.4 km	06:48:30	00:20:45	07:58 min/km	+03:53 (164.) ●	+04:29 (1710.) ●	+04:24 (2357.) ●
Laufen	15.9 km	07:12:43	00:24:13	09:41 min/km	+06:11 (179.) ●	+06:52 (1833.) ●	+06:48 (2542.) ●
Laufen	18.9 km	07:33:25	00:20:42	06:54 min/km	+04:42 (171.) ●	+05:22 (1782.) ●	+05:20 (2477.) ●
Laufen	21.1 km	08:02:50	00:29:25	13:22 min/km	+07:03 (175.) ●	+08:10 (1816.) ●	+08:12 (2518.) ●
Laufen	21.1 km	08:02:50	03:04:09	08:43 min/km	+41:41 (174.) ●	+47:17 (1798.) ●	+46:25 (2495.) ●
Total	113 km	08:02:50	08:02:50	14.04 km/h	+01:37:44 (180.) ●	+01:49:07 (1859.) ●	+01:43:31 (2558.) ●

Ges	Sex	Ak	Name	#	AK
2508	1825	175	Marianus DE Jager	2938	M50-54	South Africa	00:53:04	03:10:37	03:26:11	07:50:27
2510	1826	176	Ian Berchowitz	1803	M50-54	South Africa	00:45:29	03:34:14	03:14:10	07:51:19
2512	1828	177	Roger Arendse	1796	M50-54	South Africa	00:54:44	03:50:20	02:50:56	07:51:23
2519	1835	178	Andre Miles	1895	M50-54	South Africa	01:00:12	03:40:15	02:52:25	07:52:21
2549	1854	179	Will Butler	2984	M50-54	South Africa	00:52:06	03:43:36	03:00:02	07:58:33
2558	1859	180	Patrik Ridderhof	1920	M50-54	South Africa	00:49:25	03:42:32	03:04:09	08:02:50
2576	1872	181	Gerrit Smit	1929	M50-54	South Africa	01:05:22	03:25:47	03:19:30	08:11:52
2580	1874	182	Andrew Goodson	1853	M50-54	South Africa	00:46:38	03:47:53	03:10:37	08:12:19
2581	1875	183	Johan Visser	1965	M50-54	South Africa	01:00:23	03:45:36	03:04:04	08:13:05