Glenn Silverman -
Ironman 70.3 Durban 2019

Quick facts

2246/1660/155Alle/Geschlecht/AK

M50-54Altersklasse

1927Startnummer

South AfricaNationalität


39:19	3:40:51	2:34:56	7:16:13

Vergleiche Glenn Silverman mit anderen Athleten!

1927 Silverman

1807 Botha ×

1925 Schultz ×

1887 Maytom ×

1872 Kriel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:19	00:39:19	02:04 min/100m	-04:31 (43.) ●	-03:05 (638.) ●	-03:40 (780.) ●
Wechsel		00:51:41	00:12:22	-	+02:34 (150.) ●	+03:28 (1664.) ●	+03:24 (2310.) ●
Radfahren	24 km	01:50:29	00:58:48	24.49 km/h	+07:47 (167.) ●	+08:52 (1799.) ●	+07:48 (2414.) ●
Radfahren	45.5 km	02:36:24	00:45:55	28.09 km/h	+07:19 (178.) ●	+07:57 (1833.) ●	+07:08 (2481.) ●
Radfahren	66.5 km	03:35:44	00:59:20	21.24 km/h	+11:39 (176.) ●	+12:29 (1814.) ●	+11:19 (2461.) ●
Radfahren	88 km	04:26:45	00:51:01	25.29 km/h	+10:27 (176.) ●	+10:55 (1816.) ●	+10:01 (2484.) ●
Radfahren	90 km	04:32:32	00:05:47	20.75 km/h	+00:48 (168.) ●	+00:53 (1742.) ●	+00:48 (2336.) ●
Radfahren	90 km	04:32:32	03:40:51	24.45 km/h	+38:00 (173.) ●	+41:06 (1820.) ●	+37:04 (2466.) ●
Wechsel		04:41:17	00:08:45	-	+02:36 (160.) ●	+02:57 (1661.) ●	+02:54 (2271.) ●
Laufen	0.5 km	04:45:07	00:03:50	07:40 min/km	+00:36 (169.) ●	+00:47 (1753.) ●	+00:44 (2396.) ●
Laufen	3.1 km	05:00:08	00:15:01	05:46 min/km	+00:12 (108.) ●	+00:44 (1289.) ●	+00:32 (1692.) ●
Laufen	5.6 km	05:18:49	00:18:41	07:28 min/km	+02:34 (148.) ●	+03:10 (1598.) ●	+02:59 (2185.) ●
Laufen	7.9 km	05:35:18	00:16:29	07:09 min/km	+01:53 (136.) ●	+02:25 (1541.) ●	+02:17 (2098.) ●
Laufen	10.8 km	05:57:03	00:21:45	07:29 min/km	+01:19 (115.) ●	+02:00 (1313.) ●	+01:51 (1795.) ●
Laufen	13.4 km	06:16:21	00:19:18	07:25 min/km	+02:26 (140.) ●	+03:02 (1540.) ●	+02:57 (2123.) ●
Laufen	15.9 km	06:36:52	00:20:31	08:12 min/km	+02:29 (135.) ●	+03:10 (1536.) ●	+03:06 (2121.) ●
Laufen	18.9 km	06:52:53	00:16:01	05:20 min/km	+00:01 (95.) ●	+00:41 (1157.) ●	+00:39 (1601.) ●
Laufen	21.1 km	07:16:13	00:23:20	10:36 min/km	+00:58 (105.) ●	+02:05 (1326.) ●	+02:07 (1848.) ●
Laufen	21.1 km	07:16:13	02:34:56	07:20 min/km	+12:28 (125.) ●	+18:04 (1432.) ●	+17:12 (1980.) ●
Total	113 km	07:16:13	07:16:13	15.54 km/h	+51:07 (155.) ●	+01:02:30 (1660.) ●	+56:54 (2246.) ●

Ges	Sex	Ak	Name	#	AK
2128	1586	150	Neil Nortje	1904	M50-54	South Africa	00:48:43	02:59:43	03:01:49	07:06:11
2129	1587	151	Peter Davidson	1824	M50-54	South Africa	00:43:21	03:17:14	02:47:53	07:06:13
2177	1619	152	Lawrence Resnick	1919	M50-54	South Africa	00:47:43	03:24:29	02:43:44	07:10:38
2180	1621	153	Andre Botha	1807	M50-54	South Africa	00:49:01	03:16:57	02:43:57	07:10:45
2217	1643	154	Carl Schultz	1925	M50-54	South Africa	00:39:32	03:12:41	03:04:21	07:13:09
2246	1660	155	Glenn Silverman	1927	M50-54	South Africa	00:39:19	03:40:51	02:34:56	07:16:13
2247	1661	156	Stephen Maytom	1887	M50-54	South Africa	00:43:26	03:32:50	02:35:49	07:16:15
2256	1667	157	Daryl Kriel	1872	M50-54	South Africa	00:45:33	03:18:17	02:56:25	07:17:17
2258	1669	158	Troy Murray	1900	M50-54	South Africa	00:46:07	03:14:40	02:54:44	07:17:20
2286	1684	159	Andrew Laurens	1876	M50-54	South Africa	01:00:03	03:20:38	02:39:26	07:21:10