Anthony Grendon -
Ironman 70.3 Durban 2019

Quick facts

1325/1054/53Alle/Geschlecht/AK

M55-59Altersklasse

2001Startnummer

South AfricaNationalität


52:22	3:09:28	2:03:56	6:18:51

Vergleiche Anthony Grendon mit anderen Athleten!

2001 Grendon

304 Ruffels ×

1983 Charter ×

2005 Herbst ×

281 Dominicus ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:22	00:52:22	02:45 min/100m	+08:34 (95.) ●	+09:58 (1752.) ●	+09:23 (2385.) ●
Wechsel		01:00:07	00:07:45	-	-01:28 (34.) ●	-01:09 (720.) ●	-01:13 (942.) ●
Radfahren	24 km	01:51:26	00:51:19	28.06 km/h	+00:42 (63.) ●	+01:23 (1222.) ●	+00:19 (1437.) ●
Radfahren	45.5 km	02:31:07	00:39:41	32.51 km/h	+01:03 (66.) ●	+01:43 (1381.) ●	+00:54 (1657.) ●
Radfahren	66.5 km	03:21:01	00:49:54	25.25 km/h	+02:23 (70.) ●	+03:03 (1362.) ●	+01:53 (1666.) ●
Radfahren	88 km	04:04:21	00:43:20	29.77 km/h	+03:07 (80.) ●	+03:14 (1451.) ●	+02:20 (1824.) ●
Radfahren	90 km	04:09:35	00:05:14	22.93 km/h	+00:20 (78.) ●	+00:20 (1420.) ●	+00:15 (1791.) ●
Radfahren	90 km	04:09:35	03:09:28	28.5 km/h	+07:35 (72.) ●	+09:43 (1360.) ●	+05:41 (1658.) ●
Wechsel		04:14:55	00:05:20	-	-00:37 (46.) ●	-00:28 (924.) ●	-00:31 (1263.) ●
Laufen	0.5 km	04:17:31	00:02:36	05:12 min/km	-00:40 (8.) ●	-00:27 (302.) ●	-00:30 (345.) ●
Laufen	3.1 km	04:29:43	00:12:12	04:41 min/km	-02:51 (14.) ●	-02:05 (386.) ●	-02:17 (450.) ●
Laufen	5.6 km	04:43:43	00:14:00	05:36 min/km	-02:17 (27.) ●	-01:31 (652.) ●	-01:42 (808.) ●
Laufen	7.9 km	04:56:17	00:12:34	05:27 min/km	-02:15 (28.) ●	-01:30 (609.) ●	-01:38 (755.) ●
Laufen	10.8 km	05:16:10	00:19:53	06:51 min/km	-01:02 (42.) ●	+00:08 (1048.) ●	-00:01 (1398.) ●
Laufen	13.4 km	05:30:37	00:14:27	05:33 min/km	-02:53 (28.) ●	-01:49 (614.) ●	-01:54 (783.) ●
Laufen	15.9 km	05:46:03	00:15:26	06:10 min/km	-02:56 (24.) ●	-01:55 (603.) ●	-01:59 (772.) ●
Laufen	18.9 km	05:59:28	00:13:25	04:28 min/km	-02:44 (26.) ●	-01:55 (576.) ●	-01:57 (741.) ●
Laufen	21.1 km	06:18:51	00:19:23	08:48 min/km	-03:23 (28.) ●	-01:52 (664.) ●	-01:50 (901.) ●
Laufen	21.1 km	06:18:51	02:03:56	05:52 min/km	-21:01 (29.) ●	-12:56 (635.) ●	-13:48 (808.) ●
Total	113 km	06:18:51	06:18:51	17.9 km/h	-06:57 (53.) ●	+05:08 (1054.) ●	-00:28 (1325.) ●

Ges	Sex	Ak	Name	#	AK
1225	984	48	Alistair Corder	1987	M55-59	South Africa	00:39:42	02:57:08	02:28:10	06:15:02
1234	993	49	Craig Ryan Smith	2052	M55-59	South Africa	00:41:30	02:55:57	02:20:56	06:15:37
1252	1006	50	Gary Stephenson	2912	M55-59	South Africa	00:38:46	02:55:02	02:29:10	06:16:18
1255	1007	51	Walter Ruffels	304	M55-59	South Africa	00:38:30	02:52:22	02:34:11	06:16:25
1277	1024	52	Chris Charter	1983	M55-59	South Africa	00:41:40	02:53:26	02:30:09	06:17:10
1325	1054	53	Anthony Grendon	2001	M55-59	South Africa	00:52:22	03:09:28	02:03:56	06:18:51
1353	1075	54	Michael Herbst	2005	M55-59	South Africa	00:39:41	02:59:34	02:27:49	06:20:21
1388	1099	55	Dave Dominicus	281	M55-59	South Africa	00:39:09	02:57:50	02:27:59	06:22:14
1391	1100	56	Patrick Blakeway	1977	M55-59	South Africa	00:44:48	02:55:52	02:25:56	06:22:27
1529	1203	57	Ralf Bochnig	1978	M55-59	South Africa	00:44:03	03:07:38	02:20:57	06:29:25