Ralph Ketzner -
Ironman 70.3 Durban 2019

Quick facts

1211/977/47Alle/Geschlecht/AK

M55-59Altersklasse

2011Startnummer

South AfricaNationalität


37:44	2:56:41	2:25:17	6:14:23

Vergleiche Ralph Ketzner mit anderen Athleten!

2011 Ketzner

2045 Pretorius ×

2033 Nash ×

1987 Corder ×

2052 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:44	00:37:44	01:59 min/100m	-06:04 (19.) ●	-04:40 (452.) ●	-05:15 (563.) ●
Wechsel		00:46:53	00:09:09	-	-00:04 (59.) ●	+00:15 (1092.) ●	+00:11 (1485.) ●
Radfahren	24 km	01:36:02	00:49:09	29.3 km/h	-01:28 (47.) ●	-00:47 (866.) ●	-01:51 (980.) ●
Radfahren	45.5 km	02:14:50	00:38:48	33.25 km/h	+00:10 (56.) ●	+00:50 (1209.) ●	+00:01 (1414.) ●
Radfahren	66.5 km	03:00:55	00:46:05	27.34 km/h	-01:26 (47.) ●	-00:46 (884.) ●	-01:56 (1037.) ●
Radfahren	88 km	03:39:05	00:38:10	33.8 km/h	-02:03 (41.) ●	-01:56 (720.) ●	-02:50 (821.) ●
Radfahren	90 km	03:43:34	00:04:29	26.77 km/h	-00:25 (27.) ●	-00:25 (483.) ●	-00:30 (538.) ●
Radfahren	90 km	03:43:34	02:56:41	30.56 km/h	-05:12 (50.) ●	-03:04 (863.) ●	-07:06 (990.) ●
Wechsel		03:49:06	00:05:32	-	-00:25 (50.) ●	-00:16 (993.) ●	-00:19 (1359.) ●
Laufen	0.5 km	03:52:31	00:03:25	06:50 min/km	+00:09 (73.) ●	+00:22 (1536.) ●	+00:19 (2017.) ●
Laufen	3.1 km	04:08:06	00:15:35	05:59 min/km	+00:32 (70.) ●	+01:18 (1425.) ●	+01:06 (1895.) ●
Laufen	5.6 km	04:25:21	00:17:15	06:54 min/km	+00:58 (70.) ●	+01:44 (1404.) ●	+01:33 (1895.) ●
Laufen	7.9 km	04:40:10	00:14:49	06:26 min/km	±00:00 (59.) ●	+00:45 (1258.) ●	+00:37 (1688.) ●
Laufen	10.8 km	05:01:04	00:20:54	07:12 min/km	-00:01 (54.) ●	+01:09 (1197.) ●	+01:00 (1629.) ●
Laufen	13.4 km	05:17:54	00:16:50	06:28 min/km	-00:30 (48.) ●	+00:34 (1136.) ●	+00:29 (1546.) ●
Laufen	15.9 km	05:36:08	00:18:14	07:17 min/km	-00:08 (50.) ●	+00:53 (1158.) ●	+00:49 (1584.) ●
Laufen	18.9 km	05:51:41	00:15:33	05:11 min/km	-00:36 (47.) ●	+00:13 (1063.) ●	+00:11 (1455.) ●
Laufen	21.1 km	06:14:23	00:22:42	10:19 min/km	-00:04 (56.) ●	+01:27 (1233.) ●	+01:29 (1727.) ●
Laufen	21.1 km	06:14:23	02:25:17	06:53 min/km	+00:20 (52.) ●	+08:25 (1222.) ●	+07:33 (1674.) ●
Total	113 km	06:14:23	06:14:23	18.11 km/h	-11:25 (47.) ●	+00:40 (977.) ●	-04:56 (1211.) ●

Ges	Sex	Ak	Name	#	AK
1111	905	42	Ron Veenis	2814	M55-59	South Africa	00:42:06	02:45:32	02:31:59	06:09:30
1122	914	43	Bryan Cordes	1988	M55-59	South Africa	00:34:38	02:50:31	02:28:59	06:10:02
1144	928	44	Giovanni Del Castello	1994	M55-59	South Africa	00:42:10	02:58:19	02:18:33	06:11:17
1197	966	45	Nolan Pretorius	2045	M55-59	South Africa	00:48:15	02:53:18	02:16:34	06:13:37
1209	975	46	Michael Nash	2033	M55-59	South Africa	00:37:08	02:45:58	02:36:19	06:14:19
1211	977	47	Ralph Ketzner	2011	M55-59	South Africa	00:37:44	02:56:41	02:25:17	06:14:23
1225	984	48	Alistair Corder	1987	M55-59	South Africa	00:39:42	02:57:08	02:28:10	06:15:02
1234	993	49	Craig Ryan Smith	2052	M55-59	South Africa	00:41:30	02:55:57	02:20:56	06:15:37
1252	1006	50	Gary Stephenson	2912	M55-59	South Africa	00:38:46	02:55:02	02:29:10	06:16:18
1255	1007	51	Walter Ruffels	304	M55-59	South Africa	00:38:30	02:52:22	02:34:11	06:16:25