Gary Strydom -
Ironman 70.3 Durban 2019

Quick facts

1741/1355/65Alle/Geschlecht/AK

M55-59Altersklasse

2055Startnummer

South AfricaNationalität


46:58	3:20:41	2:17:24	6:39:39

Vergleiche Gary Strydom mit anderen Athleten!

2055 Strydom

2039 Oosthuizen ×

2789 Roodt ×

2007 Homsek ×

2053 Steyn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:58	00:46:58	02:28 min/100m	+03:10 (78.) ●	+04:34 (1475.) ●	+03:59 (1955.) ●
Wechsel		00:55:52	00:08:54	-	-00:19 (53.) ●	±00:00 (1033.) ●	-00:04 (1401.) ●
Radfahren	24 km	01:51:14	00:55:22	26.01 km/h	+04:45 (87.) ●	+05:26 (1668.) ●	+04:22 (2137.) ●
Radfahren	45.5 km	02:33:58	00:42:44	30.19 km/h	+04:06 (91.) ●	+04:46 (1703.) ●	+03:57 (2208.) ●
Radfahren	66.5 km	03:25:54	00:51:56	24.26 km/h	+04:25 (84.) ●	+05:05 (1534.) ●	+03:55 (1942.) ●
Radfahren	88 km	04:11:12	00:45:18	28.48 km/h	+05:05 (90.) ●	+05:12 (1603.) ●	+04:18 (2083.) ●
Radfahren	90 km	04:16:33	00:05:21	22.43 km/h	+00:27 (83.) ●	+00:27 (1521.) ●	+00:22 (1945.) ●
Radfahren	90 km	04:16:33	03:20:41	26.91 km/h	+18:48 (86.) ●	+20:56 (1634.) ●	+16:54 (2085.) ●
Wechsel		04:22:15	00:05:42	-	-00:15 (59.) ●	-00:06 (1058.) ●	-00:09 (1443.) ●
Laufen	0.5 km	04:25:37	00:03:22	06:44 min/km	+00:06 (67.) ●	+00:19 (1481.) ●	+00:16 (1941.) ●
Laufen	3.1 km	04:39:46	00:14:09	05:26 min/km	-00:54 (46.) ●	-00:08 (1039.) ●	-00:20 (1327.) ●
Laufen	5.6 km	04:54:58	00:15:12	06:04 min/km	-01:05 (44.) ●	-00:19 (978.) ●	-00:30 (1267.) ●
Laufen	7.9 km	05:08:50	00:13:52	06:01 min/km	-00:57 (45.) ●	-00:12 (1022.) ●	-00:20 (1339.) ●
Laufen	10.8 km	05:27:59	00:19:09	06:36 min/km	-01:46 (37.) ●	-00:36 (926.) ●	-00:45 (1213.) ●
Laufen	13.4 km	05:43:55	00:15:56	06:07 min/km	-01:24 (38.) ●	-00:20 (950.) ●	-00:25 (1267.) ●
Laufen	15.9 km	06:01:35	00:17:40	07:04 min/km	-00:42 (46.) ●	+00:19 (1052.) ●	+00:15 (1417.) ●
Laufen	18.9 km	06:16:57	00:15:22	05:07 min/km	-00:47 (44.) ●	+00:02 (1021.) ●	±00:00 (1392.) ●
Laufen	21.1 km	06:39:39	00:22:42	10:19 min/km	-00:04 (57.) ●	+01:27 (1234.) ●	+01:29 (1728.) ●
Laufen	21.1 km	06:39:39	02:17:24	06:30 min/km	-07:33 (42.) ●	+00:32 (1031.) ●	-00:20 (1371.) ●
Total	113 km	06:39:39	06:39:39	16.96 km/h	+13:51 (65.) ●	+25:56 (1355.) ●	+20:20 (1741.) ●

Ges	Sex	Ak	Name	#	AK
1608	1262	60	Kevan Rocher	2049	M55-59	South Africa	00:39:58	03:05:05	02:34:28	06:33:36
1621	1273	61	Deon Botha	2979	M55-59	South Africa	00:52:06	03:00:01	02:23:03	06:34:17
1676	1313	62	Neville Wearne	2069	M55-59	South Africa	00:43:02	03:05:50	02:30:22	06:36:31
1726	1346	63	Andre Oosthuizen	2039	M55-59	South Africa	00:45:19	03:08:05	02:29:00	06:38:49
1738	1353	64	Dawie Roodt	2789	M55-59	South Africa	00:51:04	03:00:21	02:33:14	06:39:23
1741	1355	65	Gary Strydom	2055	M55-59	South Africa	00:46:58	03:20:41	02:17:24	06:39:39
1784	1383	66	Anton Homsek	2007	M55-59	South Africa	00:57:07	03:02:29	02:24:47	06:41:53
1787	1386	67	Bryan Steyn	2053	M55-59	South Africa	00:37:04	03:19:03	02:20:44	06:41:55
1803	1396	68	Franco Roberto	2048	M55-59	Italy	00:46:50	02:57:56	02:42:34	06:42:45
1839	1414	69	Ben Truter	2058	M55-59	South Africa	00:53:19	03:16:40	02:17:57	06:44:15