Ronald Dribbin -
Ironman 70.3 Durban 2019
Quick facts
686/583/4Alle/Geschlecht/AK
M60-64Altersklasse
2079Startnummer
South AfricaNationalität
41:47 | 2:53:53 | 1:56:33 | 5:46:48 |
Vergleiche Ronald Dribbin mit anderen Athleten!
2079 Dribbin
2091 Marais ×
217 Nottingham ×
2098 Swart ×
215 May ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | -04:34 (8.) ● | -00:37 (934.) ● | -01:12 (1179.) ● |
Wechsel | 00:50:20 | 00:08:33 | - | -02:47 (6.) ● | -00:21 (916.) ● | -00:25 (1243.) ● | |
Radfahren | 24 km | 01:38:43 | 00:48:23 | 29.76 km/h | -04:36 (8.) ● | -01:33 (735.) ● | -02:37 (824.) ● |
Radfahren | 45.5 km | 02:17:21 | 00:38:38 | 33.39 km/h | -01:27 (14.) ● | +00:40 (1179.) ● | -00:09 (1373.) ● |
Radfahren | 66.5 km | 03:01:48 | 00:44:27 | 28.35 km/h | -05:32 (6.) ● | -02:24 (682.) ● | -03:34 (782.) ● |
Radfahren | 88 km | 03:39:26 | 00:37:38 | 34.28 km/h | -04:35 (6.) ● | -02:28 (642.) ● | -03:22 (724.) ● |
Radfahren | 90 km | 03:44:13 | 00:04:47 | 25.09 km/h | -00:19 (8.) ● | -00:07 (901.) ● | -00:12 (1064.) ● |
Radfahren | 90 km | 03:44:13 | 02:53:53 | 31.06 km/h | -16:29 (7.) ● | -05:52 (739.) ● | -09:54 (839.) ● |
Wechsel | 03:50:15 | 00:06:02 | - | -01:00 (11.) ● | +00:14 (1152.) ● | +00:11 (1568.) ● | |
Laufen | 0.5 km | 03:53:06 | 00:02:51 | 05:42 min/km | -00:49 (4.) ● | -00:12 (714.) ● | -00:15 (844.) ● |
Laufen | 3.1 km | 04:06:03 | 00:12:57 | 04:58 min/km | -03:30 (5.) ● | -01:20 (620.) ● | -01:32 (753.) ● |
Laufen | 5.6 km | 04:18:58 | 00:12:55 | 05:10 min/km | -05:11 (3.) ● | -02:36 (365.) ● | -02:47 (435.) ● |
Laufen | 7.9 km | 04:30:57 | 00:11:59 | 05:12 min/km | -04:13 (4.) ● | -02:05 (431.) ● | -02:13 (515.) ● |
Laufen | 10.8 km | 04:47:39 | 00:16:42 | 05:45 min/km | -05:52 (5.) ● | -03:03 (464.) ● | -03:12 (562.) ● |
Laufen | 13.4 km | 05:00:57 | 00:13:18 | 05:06 min/km | -05:05 (4.) ● | -02:58 (354.) ● | -03:03 (425.) ● |
Laufen | 15.9 km | 05:16:08 | 00:15:11 | 06:04 min/km | -04:41 (5.) ● | -02:10 (556.) ● | -02:14 (705.) ● |
Laufen | 18.9 km | 05:28:58 | 00:12:50 | 04:16 min/km | -04:32 (4.) ● | -02:30 (439.) ● | -02:32 (551.) ● |
Laufen | 21.1 km | 05:46:48 | 00:17:50 | 08:06 min/km | -06:08 (6.) ● | -03:25 (434.) ● | -03:23 (563.) ● |
Laufen | 21.1 km | 05:46:48 | 01:56:33 | 05:31 min/km | -40:01 (3.) ● | -20:19 (419.) ● | -21:11 (512.) ● |
Total | 113 km | 05:46:48 | 05:46:48 | 19.55 km/h | -01:04:51 (4.) ● | -26:55 (583.) ● | -32:31 (686.) ● |