Nina Grundlingh -
Ironman 70.3 Durban 2019
Quick facts
1012/168/11Alle/Geschlecht/AK
F18-24Altersklasse
2129Startnummer
South AfricaNationalität
39:24 | 3:09:42 | 2:04:37 | 6:03:19 |
Vergleiche Nina Grundlingh mit anderen Athleten!
2129 Grundlingh
342 Nys ×
2146 VAN Der Berg ×
2130 Hawinkels ×
2127 Flood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -03:06 (13.) ● | -05:10 (138.) ● | -03:35 (795.) ● |
Wechsel | 00:45:37 | 00:06:13 | - | -03:10 (6.) ● | -02:59 (90.) ● | -02:45 (437.) ● | |
Radfahren | 24 km | 01:40:00 | 00:54:23 | 26.48 km/h | +00:01 (24.) ● | +00:30 (402.) ● | +03:23 (2012.) ● |
Radfahren | 45.5 km | 02:20:07 | 00:40:07 | 32.16 km/h | -01:12 (15.) ● | -00:50 (300.) ● | +01:20 (1762.) ● |
Radfahren | 66.5 km | 03:08:49 | 00:48:42 | 25.87 km/h | -03:32 (12.) ● | -02:25 (237.) ● | +00:41 (1481.) ● |
Radfahren | 88 km | 03:50:09 | 00:41:20 | 31.21 km/h | -03:02 (12.) ● | -02:03 (242.) ● | +00:20 (1469.) ● |
Radfahren | 90 km | 03:55:19 | 00:05:10 | 23.23 km/h | -00:11 (17.) ● | -00:04 (328.) ● | +00:11 (1697.) ● |
Radfahren | 90 km | 03:55:19 | 03:09:42 | 28.47 km/h | -07:56 (16.) ● | -04:52 (292.) ● | +05:55 (1670.) ● |
Wechsel | 03:58:42 | 00:03:23 | - | -02:55 (3.) ● | -02:42 (87.) ● | -02:28 (415.) ● | |
Laufen | 0.5 km | 04:01:29 | 00:02:47 | 05:34 min/km | -00:24 (8.) ● | -00:27 (104.) ● | -00:19 (706.) ● |
Laufen | 3.1 km | 04:14:37 | 00:13:08 | 05:03 min/km | -02:05 (9.) ● | -01:52 (155.) ● | -01:21 (852.) ● |
Laufen | 5.6 km | 04:28:59 | 00:14:22 | 05:44 min/km | -02:14 (9.) ● | -01:53 (189.) ● | -01:20 (948.) ● |
Laufen | 7.9 km | 04:42:31 | 00:13:32 | 05:53 min/km | -01:21 (13.) ● | -01:05 (251.) ● | -00:40 (1186.) ● |
Laufen | 10.8 km | 05:00:19 | 00:17:48 | 06:08 min/km | -03:09 (7.) ● | -02:33 (166.) ● | -02:06 (840.) ● |
Laufen | 13.4 km | 05:15:11 | 00:14:52 | 05:43 min/km | -02:06 (10.) ● | -01:43 (197.) ● | -01:29 (909.) ● |
Laufen | 15.9 km | 05:30:36 | 00:15:25 | 06:10 min/km | -02:32 (8.) ● | -02:13 (160.) ● | -02:00 (763.) ● |
Laufen | 18.9 km | 05:44:47 | 00:14:11 | 04:43 min/km | -01:35 (11.) ● | -01:17 (239.) ● | -01:11 (1011.) ● |
Laufen | 21.1 km | 06:03:19 | 00:18:32 | 08:25 min/km | -03:08 (9.) ● | -02:37 (166.) ● | -02:41 (710.) ● |
Laufen | 21.1 km | 06:03:19 | 02:04:37 | 05:54 min/km | -18:34 (10.) ● | -15:40 (178.) ● | -13:07 (838.) ● |
Total | 113 km | 06:03:19 | 06:03:19 | 18.66 km/h | -35:41 (11.) ● | -31:23 (168.) ● | -16:00 (1012.) ● |