Casey DE Koning -
Ironman 70.3 Durban 2019

Quick facts

1058/184/36Alle/Geschlecht/AK

F25-29Altersklasse

2171Startnummer

South AfricaNationalität


36:45	3:01:55	2:15:33	6:06:15

Vergleiche Casey DE Koning mit anderen Athleten!

2171 DE Koning

2220 Obrien ×

2207 Luttig ×

2254 Volkwyn ×

2200 Kohlmeyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:45	00:36:45	01:56 min/100m	-05:29 (24.) ●	-07:49 (79.) ●	-06:14 (442.) ●
Wechsel		00:44:27	00:07:42	-	-00:57 (39.) ●	-01:30 (198.) ●	-01:16 (924.) ●
Radfahren	24 km	01:35:30	00:51:03	28.21 km/h	-02:44 (31.) ●	-02:50 (187.) ●	+00:03 (1380.) ●
Radfahren	45.5 km	02:15:07	00:39:37	32.56 km/h	-01:31 (46.) ●	-01:20 (256.) ●	+00:50 (1640.) ●
Radfahren	66.5 km	03:01:33	00:46:26	27.14 km/h	-04:57 (31.) ●	-04:41 (157.) ●	-01:35 (1095.) ●
Radfahren	88 km	03:41:40	00:40:07	32.16 km/h	-03:33 (29.) ●	-03:16 (179.) ●	-00:53 (1205.) ●
Radfahren	90 km	03:46:22	00:04:42	25.53 km/h	-00:34 (22.) ●	-00:32 (130.) ●	-00:17 (921.) ●
Radfahren	90 km	03:46:22	03:01:55	29.68 km/h	-13:19 (32.) ●	-12:39 (177.) ●	-01:52 (1274.) ●
Wechsel		03:50:42	00:04:20	-	-01:16 (39.) ●	-01:45 (174.) ●	-01:31 (779.) ●
Laufen	0.5 km	03:53:42	00:03:00	06:00 min/km	-00:08 (46.) ●	-00:14 (210.) ●	-00:06 (1207.) ●
Laufen	3.1 km	04:08:38	00:14:56	05:44 min/km	+00:16 (76.) ●	-00:04 (377.) ●	+00:27 (1665.) ●
Laufen	5.6 km	04:23:37	00:14:59	05:59 min/km	-00:50 (51.) ●	-01:16 (257.) ●	-00:43 (1188.) ●
Laufen	7.9 km	04:38:21	00:14:44	06:24 min/km	+00:28 (75.) ●	+00:07 (402.) ●	+00:32 (1660.) ●
Laufen	10.8 km	04:57:25	00:19:04	06:34 min/km	-00:45 (52.) ●	-01:17 (268.) ●	-00:50 (1191.) ●
Laufen	13.4 km	05:13:31	00:16:06	06:11 min/km	-00:07 (63.) ●	-00:29 (324.) ●	-00:15 (1326.) ●
Laufen	15.9 km	05:30:27	00:16:56	06:46 min/km	-00:20 (58.) ●	-00:42 (297.) ●	-00:29 (1207.) ●
Laufen	18.9 km	05:45:57	00:15:30	05:10 min/km	+00:24 (71.) ●	+00:02 (374.) ●	+00:08 (1441.) ●
Laufen	21.1 km	06:06:15	00:20:18	09:13 min/km	-00:19 (53.) ●	-00:51 (296.) ●	-00:55 (1153.) ●
Laufen	21.1 km	06:06:15	02:15:33	06:25 min/km	-01:21 (61.) ●	-04:44 (314.) ●	-02:11 (1299.) ●
Total	113 km	06:06:15	06:06:15	18.51 km/h	-22:22 (36.) ●	-28:27 (184.) ●	-13:04 (1058.) ●

Ges	Sex	Ak	Name	#	AK
917	150	31	Cayley Tonkin	2241	F25-29	South Africa	00:33:42	03:07:26	02:08:27	05:58:42
932	154	32	Kayleigh Joan Troskie	2243	F25-29	South Africa	00:33:50	03:11:26	02:01:42	05:59:24
946	158	33	Marizanne Naude	2214	F25-29	South Africa	00:43:34	03:05:34	01:57:42	06:00:08
969	163	34	Jessica Obrien	2220	F25-29	South Africa	00:36:51	02:58:02	02:16:56	06:01:09
1044	177	35	Inge-Mari Luttig	2207	F25-29	South Africa	00:34:42	03:03:52	02:08:00	06:05:12
1058	184	36	Casey DE Koning	2171	F25-29	South Africa	00:36:45	03:01:55	02:15:33	06:06:15
1075	187	37	Jenna Volkwyn	2254	F25-29	South Africa	00:39:22	03:18:28	01:55:20	06:07:00
1081	189	38	Camilla Kohlmeyer	2200	F25-29	South Africa	00:39:59	03:07:57	02:06:32	06:07:24
1086	190	39	Ashley Acosta	2152	F25-29	United States	00:45:35	02:57:46	02:08:12	06:07:54
1090	191	40	Jenna-Leigh Hill	2192	F25-29	South Africa	00:50:56	03:06:00	01:55:54	06:08:04