Lize Jackson -
Ironman 70.3 Durban 2019

Quick facts

1835/408/82Alle/Geschlecht/AK

F25-29Altersklasse

2195Startnummer

South AfricaNationalität


40:20	3:14:57	2:27:46	6:44:02

Vergleiche Lize Jackson mit anderen Athleten!

2195 Jackson

2158 Barry ×

2187 Groen ×

2176 Du Toit ×

318 Bergh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:20	00:40:20	02:07 min/100m	-01:54 (49.) ●	-04:14 (181.) ●	-02:39 (953.) ●
Wechsel		00:50:18	00:09:58	-	+01:19 (87.) ●	+00:46 (447.) ●	+01:00 (1745.) ●
Radfahren	24 km	01:43:44	00:53:26	26.95 km/h	-00:21 (60.) ●	-00:27 (343.) ●	+02:26 (1857.) ●
Radfahren	45.5 km	02:24:45	00:41:01	31.45 km/h	-00:07 (65.) ●	+00:04 (378.) ●	+02:14 (1955.) ●
Radfahren	66.5 km	03:16:29	00:51:44	24.36 km/h	+00:21 (68.) ●	+00:37 (381.) ●	+03:43 (1917.) ●
Radfahren	88 km	04:00:05	00:43:36	29.59 km/h	-00:04 (65.) ●	+00:13 (367.) ●	+02:36 (1862.) ●
Radfahren	90 km	04:05:15	00:05:10	23.23 km/h	-00:06 (59.) ●	-00:04 (329.) ●	+00:11 (1698.) ●
Radfahren	90 km	04:05:15	03:14:57	27.7 km/h	-00:17 (62.) ●	+00:23 (359.) ●	+11:10 (1892.) ●
Wechsel		04:16:16	00:11:01	-	+05:25 (113.) ●	+04:56 (654.) ●	+05:10 (2497.) ●
Laufen	0.5 km	04:19:19	00:03:03	06:06 min/km	-00:05 (56.) ●	-00:11 (260.) ●	-00:03 (1339.) ●
Laufen	3.1 km	04:34:27	00:15:08	05:49 min/km	+00:28 (84.) ●	+00:08 (403.) ●	+00:39 (1737.) ●
Laufen	5.6 km	04:50:52	00:16:25	06:34 min/km	+00:36 (79.) ●	+00:10 (390.) ●	+00:43 (1646.) ●
Laufen	7.9 km	05:06:43	00:15:51	06:53 min/km	+01:35 (91.) ●	+01:14 (499.) ●	+01:39 (1966.) ●
Laufen	10.8 km	05:27:39	00:20:56	07:13 min/km	+01:07 (80.) ●	+00:35 (415.) ●	+01:02 (1640.) ●
Laufen	13.4 km	05:45:31	00:17:52	06:52 min/km	+01:39 (88.) ●	+01:17 (489.) ●	+01:31 (1817.) ●
Laufen	15.9 km	06:03:59	00:18:28	07:23 min/km	+01:12 (81.) ●	+00:50 (429.) ●	+01:03 (1653.) ●
Laufen	18.9 km	06:20:44	00:16:45	05:35 min/km	+01:39 (92.) ●	+01:17 (497.) ●	+01:23 (1827.) ●
Laufen	21.1 km	06:44:02	00:23:18	10:35 min/km	+02:41 (94.) ●	+02:09 (503.) ●	+02:05 (1837.) ●
Laufen	21.1 km	06:44:02	02:27:46	07:00 min/km	+10:52 (87.) ●	+07:29 (460.) ●	+10:02 (1754.) ●
Total	113 km	06:44:02	06:44:02	16.78 km/h	+15:25 (82.) ●	+09:20 (408.) ●	+24:43 (1835.) ●

Ges	Sex	Ak	Name	#	AK
1804	393	77	Jayd Georgiades	2183	F25-29	South Africa	00:40:49	03:17:12	02:25:10	06:42:46
1811	397	78	Jessica Roder	2228	F25-29	South Africa	00:46:52	03:26:02	02:16:51	06:43:09
1817	401	79	Eleni Nunn	2218	F25-29	South Africa	00:41:41	03:43:34	02:06:30	06:43:18
1819	402	80	Amore Barry	2158	F25-29	South Africa	00:46:19	03:15:55	02:19:36	06:43:19
1834	407	81	Rozanne Groen	2187	F25-29	South Africa	00:50:05	03:16:13	02:21:19	06:43:58
1835	408	82	Lize Jackson	2195	F25-29	South Africa	00:40:20	03:14:57	02:27:46	06:44:02
1878	424	83	Cecile Du Toit	2176	F25-29	South Africa	00:46:04	03:24:55	02:18:00	06:46:53
1897	435	84	Odette Bergh	318	F25-29	South Africa	00:44:37	03:07:42	02:43:19	06:48:32
1908	439	85	Simone Du Preez	2175	F25-29	South Africa	00:48:43	03:15:17	02:32:43	06:49:45
1948	451	86	Marise Schutte	2232	F25-29	South Africa	00:42:11	03:30:37	02:16:49	06:52:33