Paul Confait -
Ironman 70.3 Durban 2019
Quick facts
510/431/20Alle/Geschlecht/AK
M55-59Altersklasse
227Startnummer
South AfricaNationalität
43:58 | 2:39:37 | 2:03:20 | 5:35:59 |
Vergleiche Paul Confait mit anderen Athleten!
227 Confait
2004 Hartmann ×
105 Browne ×
1995 Dottridge ×
2027 Milos ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:58 | 00:43:58 | 02:18 min/100m | +00:10 (59.) ● | +01:34 (1199.) ● | +00:59 (1530.) ● |
Wechsel | 00:49:43 | 00:05:45 | - | -03:28 (6.) ● | -03:09 (240.) ● | -03:13 (303.) ● | |
Radfahren | 24 km | 01:36:05 | 00:46:22 | 31.06 km/h | -04:15 (19.) ● | -03:34 (422.) ● | -04:38 (460.) ● |
Radfahren | 45.5 km | 02:11:02 | 00:34:57 | 36.91 km/h | -03:41 (16.) ● | -03:01 (348.) ● | -03:50 (373.) ● |
Radfahren | 66.5 km | 02:51:08 | 00:40:06 | 31.42 km/h | -07:25 (9.) ● | -06:45 (249.) ● | -07:55 (268.) ● |
Radfahren | 88 km | 03:25:07 | 00:33:59 | 37.96 km/h | -06:14 (10.) ● | -06:07 (198.) ● | -07:01 (211.) ● |
Radfahren | 90 km | 03:29:20 | 00:04:13 | 28.46 km/h | -00:41 (9.) ● | -00:41 (193.) ● | -00:46 (213.) ● |
Radfahren | 90 km | 03:29:20 | 02:39:37 | 33.83 km/h | -22:16 (12.) ● | -20:08 (265.) ● | -24:10 (286.) ● |
Wechsel | 03:32:39 | 00:03:19 | - | -02:38 (8.) ● | -02:29 (281.) ● | -02:32 (379.) ● | |
Laufen | 0.5 km | 03:35:37 | 00:02:58 | 05:56 min/km | -00:18 (36.) ● | -00:05 (905.) ● | -00:08 (1096.) ● |
Laufen | 3.1 km | 03:50:29 | 00:14:52 | 05:43 min/km | -00:11 (60.) ● | +00:35 (1258.) ● | +00:23 (1644.) ● |
Laufen | 5.6 km | 04:05:38 | 00:15:09 | 06:03 min/km | -01:08 (43.) ● | -00:22 (955.) ● | -00:33 (1238.) ● |
Laufen | 7.9 km | 04:18:44 | 00:13:06 | 05:41 min/km | -01:43 (31.) ● | -00:58 (771.) ● | -01:06 (976.) ● |
Laufen | 10.8 km | 04:36:17 | 00:17:33 | 06:03 min/km | -03:22 (29.) ● | -02:12 (621.) ● | -02:21 (781.) ● |
Laufen | 13.4 km | 04:50:20 | 00:14:03 | 05:24 min/km | -03:17 (23.) ● | -02:13 (505.) ● | -02:18 (634.) ● |
Laufen | 15.9 km | 05:05:27 | 00:15:07 | 06:02 min/km | -03:15 (22.) ● | -02:14 (536.) ● | -02:18 (682.) ● |
Laufen | 18.9 km | 05:18:18 | 00:12:51 | 04:17 min/km | -03:18 (20.) ● | -02:29 (440.) ● | -02:31 (553.) ● |
Laufen | 21.1 km | 05:35:59 | 00:17:41 | 08:02 min/km | -05:05 (14.) ● | -03:34 (402.) ● | -03:32 (523.) ● |
Laufen | 21.1 km | 05:35:59 | 02:03:20 | 05:50 min/km | -21:37 (27.) ● | -13:32 (623.) ● | -14:24 (794.) ● |
Total | 113 km | 05:35:59 | 05:35:59 | 20.18 km/h | -49:49 (20.) ● | -37:44 (431.) ● | -43:20 (510.) ● |