Shaun Attenborough -
Ironman 70.3 Durban 2019

Quick facts

772/648/46Alle/Geschlecht/AK

M50-54Altersklasse

23Startnummer

South AfricaNationalität


38:06	2:35:28	2:28:26	5:51:05

Vergleiche Shaun Attenborough mit anderen Athleten!

23 Attenborough

1809 Brown ×

235 Hugo ×

1871 Kok ×

2883 Barends ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:06	00:38:06	02:00 min/100m	-05:44 (26.) ●	-04:18 (493.) ●	-04:53 (612.) ●
Wechsel		00:43:49	00:05:43	-	-04:05 (14.) ●	-03:11 (229.) ●	-03:15 (291.) ●
Radfahren	24 km	01:27:46	00:43:57	32.76 km/h	-07:04 (12.) ●	-05:59 (149.) ●	-07:03 (157.) ●
Radfahren	45.5 km	02:01:16	00:33:30	38.51 km/h	-05:06 (8.) ●	-04:28 (144.) ●	-05:17 (151.) ●
Radfahren	66.5 km	02:41:06	00:39:50	31.63 km/h	-07:51 (17.) ●	-07:01 (232.) ●	-08:11 (251.) ●
Radfahren	88 km	03:15:12	00:34:06	37.83 km/h	-06:28 (15.) ●	-06:00 (209.) ●	-06:54 (222.) ●
Radfahren	90 km	03:19:17	00:04:05	29.39 km/h	-00:54 (4.) ●	-00:49 (103.) ●	-00:54 (109.) ●
Radfahren	90 km	03:19:17	02:35:28	34.73 km/h	-27:23 (13.) ●	-24:17 (177.) ●	-28:19 (187.) ●
Wechsel		03:22:39	00:03:22	-	-02:47 (18.) ●	-02:26 (297.) ●	-02:29 (402.) ●
Laufen	0.5 km	03:25:08	00:02:29	04:58 min/km	-00:45 (8.) ●	-00:34 (157.) ●	-00:37 (175.) ●
Laufen	3.1 km	03:36:28	00:11:20	04:21 min/km	-03:29 (10.) ●	-02:57 (163.) ●	-03:09 (185.) ●
Laufen	5.6 km	03:48:40	00:12:12	04:52 min/km	-03:55 (14.) ●	-03:19 (201.) ●	-03:30 (233.) ●
Laufen	7.9 km	04:00:08	00:11:28	04:59 min/km	-03:08 (23.) ●	-02:36 (293.) ●	-02:44 (349.) ●
Laufen	10.8 km	04:18:40	00:18:32	06:23 min/km	-01:54 (64.) ●	-01:13 (796.) ●	-01:22 (1023.) ●
Laufen	13.4 km	04:38:06	00:19:26	07:28 min/km	+02:34 (144.) ●	+03:10 (1563.) ●	+03:05 (2155.) ●
Laufen	15.9 km	05:03:08	00:25:02	10:00 min/km	+07:00 (183.) ●	+07:41 (1859.) ●	+07:37 (2571.) ●
Laufen	18.9 km	05:24:29	00:21:21	07:07 min/km	+05:21 (174.) ●	+06:01 (1806.) ●	+05:59 (2507.) ●
Laufen	21.1 km	05:51:05	00:26:36	12:05 min/km	+04:14 (152.) ●	+05:21 (1663.) ●	+05:23 (2324.) ●
Laufen	21.1 km	05:51:05	02:28:26	07:02 min/km	+05:58 (105.) ●	+11:34 (1295.) ●	+10:42 (1781.) ●
Total	113 km	05:51:05	05:51:05	19.31 km/h	-34:01 (46.) ●	-22:38 (648.) ●	-28:14 (772.) ●

Ges	Sex	Ak	Name	#	AK
646	551	41	Werner Lubbe	103	M50-54	South Africa	00:47:41	02:48:05	01:56:48	05:43:55
647	552	42	Nico Muller	1899	M50-54	South Africa	00:44:25	02:39:42	02:05:30	05:43:56
663	568	43	Wayne Curbie Venter	1962	M50-54	South Africa	00:47:30	02:47:54	01:56:51	05:45:11
679	578	44	Douglas Brown	1809	M50-54	South Africa	00:37:46	02:53:19	02:01:15	05:46:33
736	619	45	Barry Hugo	235	M50-54	South Africa	00:39:20	02:46:36	02:10:32	05:49:43
772	648	46	Shaun Attenborough	23	M50-54	South Africa	00:38:06	02:35:28	02:28:26	05:51:05
781	656	47	Stephan Kok	1871	M50-54	South Africa	00:38:44	02:55:07	02:05:26	05:51:26
835	694	48	Andrew Barends	2883	M50-54	South Africa	00:40:21	02:45:15	02:16:18	05:54:30
840	698	49	Robert Gurney	1857	M50-54	South Africa	00:41:36	02:56:09	02:04:17	05:54:43
856	711	50	Stanley Aucamp	1799	M50-54	South Africa	00:43:01	02:59:27	01:58:16	05:55:49