Louise Kraunsoe -
Ironman 70.3 Durban 2019

Quick facts

2137/525/95Alle/Geschlecht/AK

F30-34Altersklasse

2317Startnummer

South AfricaNationalität


41:32	3:39:51	2:28:19	7:06:51

Vergleiche Louise Kraunsoe mit anderen Athleten!

2317 Kraunsoe

2272 Beyers ×

2279 Brits ×

2268 Annegarn ×

2353 Stoltz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:32	00:41:32	02:11 min/100m	-03:18 (40.) ●	-03:02 (225.) ●	-01:27 (1139.) ●
Wechsel		00:49:30	00:07:58	-	-01:07 (47.) ●	-01:14 (230.) ●	-01:00 (1032.) ●
Radfahren	24 km	01:49:27	00:59:57	24.02 km/h	+05:25 (112.) ●	+06:04 (619.) ●	+08:57 (2466.) ●
Radfahren	45.5 km	02:37:09	00:47:42	27.04 km/h	+06:30 (119.) ●	+06:45 (661.) ●	+08:55 (2547.) ●
Radfahren	66.5 km	03:34:28	00:57:19	21.98 km/h	+06:05 (105.) ●	+06:12 (580.) ●	+09:18 (2366.) ●
Radfahren	88 km	04:23:25	00:48:57	26.35 km/h	+05:28 (111.) ●	+05:34 (602.) ●	+07:57 (2391.) ●
Radfahren	90 km	04:29:21	00:05:56	20.22 km/h	+00:43 (112.) ●	+00:42 (617.) ●	+00:57 (2425.) ●
Radfahren	90 km	04:29:21	03:39:51	24.56 km/h	+24:11 (114.) ●	+25:17 (619.) ●	+36:04 (2456.) ●
Wechsel		04:38:32	00:09:11	-	+03:06 (112.) ●	+03:06 (607.) ●	+03:20 (2331.) ●
Laufen	0.5 km	04:41:34	00:03:02	06:04 min/km	-00:10 (44.) ●	-00:12 (246.) ●	-00:04 (1294.) ●
Laufen	3.1 km	04:56:15	00:14:41	05:38 min/km	-00:20 (60.) ●	-00:19 (343.) ●	+00:12 (1569.) ●
Laufen	5.6 km	05:14:03	00:17:48	07:07 min/km	+01:30 (92.) ●	+01:33 (513.) ●	+02:06 (2028.) ●
Laufen	7.9 km	05:29:21	00:15:18	06:39 min/km	+00:42 (88.) ●	+00:41 (464.) ●	+01:06 (1850.) ●
Laufen	10.8 km	05:51:54	00:22:33	07:46 min/km	+02:19 (95.) ●	+02:12 (503.) ●	+02:39 (1955.) ●
Laufen	13.4 km	06:09:35	00:17:41	06:48 min/km	+01:10 (87.) ●	+01:06 (468.) ●	+01:20 (1760.) ●
Laufen	15.9 km	06:28:50	00:19:15	07:42 min/km	+01:37 (93.) ●	+01:37 (496.) ●	+01:50 (1849.) ●
Laufen	18.9 km	06:45:05	00:16:15	05:25 min/km	+00:52 (86.) ●	+00:47 (454.) ●	+00:53 (1688.) ●
Laufen	21.1 km	07:06:51	00:21:46	09:53 min/km	+00:49 (77.) ●	+00:37 (418.) ●	+00:33 (1512.) ●
Laufen	21.1 km	07:06:51	02:28:19	07:01 min/km	+08:29 (90.) ●	+08:02 (465.) ●	+10:35 (1776.) ●
Total	113 km	07:06:51	07:06:51	15.88 km/h	+31:21 (95.) ●	+32:09 (525.) ●	+47:32 (2137.) ●

Ges	Sex	Ak	Name	#	AK
2037	483	90	Megan Angus	2267	F30-34	South Africa	00:44:25	03:38:42	02:20:33	06:58:39
2050	487	91	Nicolene Schlimmer	2349	F30-34	South Africa	00:54:38	03:14:29	02:24:46	06:59:28
2084	502	92	Michelle Grobler-Marais	2302	F30-34	South Africa	00:51:24	03:27:02	02:16:28	07:01:46
2098	509	93	Chaun Beyers	2272	F30-34	South Africa	00:46:53	03:32:51	02:28:08	07:03:23
2122	518	94	Charlene Paddy Brits	2279	F30-34	South Africa	00:54:04	03:27:37	02:28:28	07:05:40
2137	525	95	Louise Kraunsoe	2317	F30-34	South Africa	00:41:32	03:39:51	02:28:19	07:06:51
2151	528	96	Brigitta Annegarn	2268	F30-34	South Africa	00:49:59	03:36:59	02:23:09	07:07:39
2165	532	97	Ilze Stoltz	2353	F30-34	South Africa	00:48:24	03:35:32	02:29:08	07:08:55
2171	534	98	Samantha Carr	2283	F30-34	South Africa	00:43:09	03:34:22	02:36:37	07:09:55
2186	540	99	Veronica Nilsson	2340	F30-34	South Africa	00:49:07	03:46:57	02:17:00	07:11:15