Jana Mentz -
Ironman 70.3 Durban 2019

Quick facts

1222/229/40Alle/Geschlecht/AK

F30-34Altersklasse

2331Startnummer

South AfricaNationalität


43:15	3:08:34	2:10:36	6:14:54

Vergleiche Jana Mentz mit anderen Athleten!

2331 Mentz

2290 DE Villiers ×

2902 Fitz-Gerald ×

2316 Kramer ×

2344 Pretorius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:15	00:43:15	02:16 min/100m	-01:35 (51.) ●	-01:19 (296.) ●	+00:16 (1421.) ●
Wechsel		00:51:04	00:07:49	-	-01:16 (43.) ●	-01:23 (214.) ●	-01:09 (968.) ●
Radfahren	24 km	01:42:22	00:51:18	28.07 km/h	-03:14 (31.) ●	-02:35 (200.) ●	+00:18 (1432.) ●
Radfahren	45.5 km	02:22:03	00:39:41	32.51 km/h	-01:31 (42.) ●	-01:16 (263.) ●	+00:54 (1658.) ●
Radfahren	66.5 km	03:12:34	00:50:31	24.94 km/h	-00:43 (57.) ●	-00:36 (322.) ●	+02:30 (1743.) ●
Radfahren	88 km	03:54:50	00:42:16	30.52 km/h	-01:13 (52.) ●	-01:07 (285.) ●	+01:16 (1631.) ●
Radfahren	90 km	03:59:38	00:04:48	25 km/h	-00:25 (31.) ●	-00:26 (161.) ●	-00:11 (1095.) ●
Radfahren	90 km	03:59:38	03:08:34	28.64 km/h	-07:06 (47.) ●	-06:00 (271.) ●	+04:47 (1612.) ●
Wechsel		04:04:18	00:04:40	-	-01:25 (36.) ●	-01:25 (219.) ●	-01:11 (950.) ●
Laufen	0.5 km	04:07:20	00:03:02	06:04 min/km	-00:10 (45.) ●	-00:12 (247.) ●	-00:04 (1295.) ●
Laufen	3.1 km	04:21:21	00:14:01	05:23 min/km	-01:00 (49.) ●	-00:59 (270.) ●	-00:28 (1273.) ●
Laufen	5.6 km	04:38:15	00:16:54	06:45 min/km	+00:36 (82.) ●	+00:39 (435.) ●	+01:12 (1793.) ●
Laufen	7.9 km	04:51:16	00:13:01	05:39 min/km	-01:35 (32.) ●	-01:36 (189.) ●	-01:11 (948.) ●
Laufen	10.8 km	05:10:38	00:19:22	06:40 min/km	-00:52 (56.) ●	-00:59 (294.) ●	-00:32 (1276.) ●
Laufen	13.4 km	05:25:21	00:14:43	05:39 min/km	-01:48 (35.) ●	-01:52 (177.) ●	-01:38 (845.) ●
Laufen	15.9 km	05:41:37	00:16:16	06:30 min/km	-01:22 (45.) ●	-01:22 (233.) ●	-01:09 (1017.) ●
Laufen	18.9 km	05:55:14	00:13:37	04:32 min/km	-01:46 (31.) ●	-01:51 (180.) ●	-01:45 (810.) ●
Laufen	21.1 km	06:14:54	00:19:40	08:56 min/km	-01:17 (49.) ●	-01:29 (249.) ●	-01:33 (982.) ●
Laufen	21.1 km	06:14:54	02:10:36	06:11 min/km	-09:14 (44.) ●	-09:41 (245.) ●	-07:08 (1079.) ●
Total	113 km	06:14:54	06:14:54	18.08 km/h	-20:36 (40.) ●	-19:48 (229.) ●	-04:25 (1222.) ●

Ges	Sex	Ak	Name	#	AK
1179	213	35	Bianca VAN Zyl	2371	F30-34	South Africa	00:44:52	03:04:58	02:05:36	06:12:52
1186	216	36	Greer Marthinusen	2327	F30-34	South Africa	00:43:37	03:09:35	02:05:52	06:13:12
1200	220	37	Lizaan VAN Den Heever	2358	F30-34	South Africa	00:48:33	03:03:41	02:05:39	06:13:43
1212	223	38	Lizanne DE Villiers	2290	F30-34	South Africa	00:41:25	03:09:22	02:10:29	06:14:24
1213	224	39	Morgaine Fitz-Gerald	2902	F30-34	South Africa	00:35:39	03:13:35	02:11:35	06:14:34
1222	229	40	Jana Mentz	2331	F30-34	South Africa	00:43:15	03:08:34	02:10:36	06:14:54
1245	233	41	Lianda Kramer	2316	F30-34	South Africa	00:46:42	02:52:40	02:24:44	06:16:06
1254	236	42	Stacey Lee Pretorius	2344	F30-34	South Africa	00:47:03	03:01:34	02:18:39	06:16:25
1264	237	43	Rhoda Andrews	2266	F30-34	South Africa	00:42:15	03:06:02	02:17:29	06:16:39
1274	241	44	Kerry May Pieterse	812	F30-34	South Africa	00:41:00	03:22:59	02:01:18	06:17:02