Tshitso Mofokeng -
Ironman 70.3 Durban 2019

Quick facts

1785/1384/234Alle/Geschlecht/AK

M30-34Altersklasse

2332Startnummer

South AfricaNationalität


44:18	3:06:13	2:34:04	6:41:54

Vergleiche Tshitso Mofokeng mit anderen Athleten!

2332 Mofokeng

909 VAN Rooyen ×

814 Pittendrigh ×

915 Viljoen ×

734 Haverly ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:18	00:44:18	02:19 min/100m	+02:07 (209.) ●	+01:54 (1241.) ●	+01:19 (1585.) ●
Wechsel		00:53:41	00:09:23	-	+00:44 (207.) ●	+00:29 (1138.) ●	+00:25 (1554.) ●
Radfahren	24 km	01:43:28	00:49:47	28.93 km/h	-00:08 (167.) ●	-00:09 (979.) ●	-01:13 (1123.) ●
Radfahren	45.5 km	02:20:57	00:37:29	34.42 km/h	-00:33 (156.) ●	-00:29 (922.) ●	-01:18 (1048.) ●
Radfahren	66.5 km	03:09:08	00:48:11	26.15 km/h	+01:13 (192.) ●	+01:20 (1161.) ●	+00:10 (1387.) ●
Radfahren	88 km	03:54:17	00:45:09	28.57 km/h	+04:43 (271.) ●	+05:03 (1596.) ●	+04:09 (2066.) ●
Radfahren	90 km	03:59:54	00:05:37	21.36 km/h	+00:41 (280.) ●	+00:43 (1666.) ●	+00:38 (2209.) ●
Radfahren	90 km	03:59:54	03:06:13	29 km/h	+05:56 (211.) ●	+06:28 (1262.) ●	+02:26 (1506.) ●
Wechsel		04:07:50	00:07:56	-	+02:11 (265.) ●	+02:08 (1541.) ●	+02:05 (2104.) ●
Laufen	0.5 km	04:11:02	00:03:12	06:24 min/km	+00:11 (238.) ●	+00:09 (1300.) ●	+00:06 (1660.) ●
Laufen	3.1 km	04:24:02	00:13:00	05:00 min/km	-01:15 (114.) ●	-01:17 (645.) ●	-01:29 (788.) ●
Laufen	5.6 km	04:37:44	00:13:42	05:28 min/km	-01:50 (98.) ●	-01:49 (567.) ●	-02:00 (685.) ●
Laufen	7.9 km	04:51:56	00:14:12	06:10 min/km	+00:07 (193.) ●	+00:08 (1108.) ●	±00:00 (1470.) ●
Laufen	10.8 km	05:13:21	00:21:25	07:23 min/km	+01:44 (222.) ●	+01:40 (1272.) ●	+01:31 (1740.) ●
Laufen	13.4 km	05:32:16	00:18:55	07:16 min/km	+02:40 (253.) ●	+02:39 (1484.) ●	+02:34 (2053.) ●
Laufen	15.9 km	05:53:48	00:21:32	08:36 min/km	+04:09 (286.) ●	+04:11 (1666.) ●	+04:07 (2313.) ●
Laufen	18.9 km	06:13:25	00:19:37	06:32 min/km	+04:08 (288.) ●	+04:17 (1693.) ●	+04:15 (2356.) ●
Laufen	21.1 km	06:41:54	00:28:29	12:56 min/km	+07:11 (305.) ●	+07:14 (1776.) ●	+07:16 (2472.) ●
Laufen	21.1 km	06:41:54	02:34:04	07:18 min/km	+17:05 (243.) ●	+17:12 (1410.) ●	+16:20 (1946.) ●
Total	113 km	06:41:54	06:41:54	16.87 km/h	+28:03 (234.) ●	+28:11 (1384.) ●	+22:35 (1785.) ●

Ges	Sex	Ak	Name	#	AK
1714	1337	229	Nardus VAN Dyk	902	M30-34	South Africa	00:39:28	03:11:01	02:31:57	06:38:26
1737	1352	230	Tommy Strydom	870	M30-34	South Africa	00:48:16	02:59:29	02:33:58	06:39:21
1757	1365	231	Riaan Dunckley	699	M30-34	South Africa	00:49:40	03:08:48	02:23:32	06:40:17
1762	1370	232	Richard VAN Rooyen	909	M30-34	South Africa	00:48:57	03:09:51	02:24:20	06:40:33
1769	1373	233	Peter Pittendrigh	814	M30-34	South Africa	00:39:15	03:00:06	02:38:15	06:41:04
1785	1384	234	Tshitso Mofokeng	2332	M30-34	South Africa	00:44:18	03:06:13	02:34:04	06:41:54
1786	1385	235	Francois Viljoen	915	M30-34	South Africa	00:48:36	03:12:37	02:23:07	06:41:55
1793	1389	236	Chad Haverly	734	M30-34	South Africa	00:43:41	03:12:00	02:33:48	06:42:07
1796	1391	237	Peter Karemaker	749	M30-34	South Africa	00:53:09	03:09:33	02:25:43	06:42:11
1830	1411	238	Luan Gerhard Scheepers	836	M30-34	South Africa	00:53:34	02:59:39	02:36:40	06:43:45