Alexa Terblanche -
Ironman 70.3 Durban 2019

Quick facts

2220/552/102Alle/Geschlecht/AK

F30-34Altersklasse

2355Startnummer

South AfricaNationalität


49:02	3:12:55	2:56:40	7:13:11

Vergleiche Alexa Terblanche mit anderen Athleten!

2355 Terblanche

2309 Hopkins ×

2350 Smit ×

2354 Strydom ×

2306 Higgs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:02	00:49:02	02:34 min/100m	+04:12 (98.) ●	+04:28 (535.) ●	+06:03 (2178.) ●
Wechsel		00:59:07	00:10:05	-	+01:00 (81.) ●	+00:53 (455.) ●	+01:07 (1773.) ●
Radfahren	24 km	01:53:15	00:54:08	26.6 km/h	-00:24 (63.) ●	+00:15 (389.) ●	+03:08 (1978.) ●
Radfahren	45.5 km	02:32:44	00:39:29	32.67 km/h	-01:43 (39.) ●	-01:28 (239.) ●	+00:42 (1599.) ●
Radfahren	66.5 km	03:22:41	00:49:57	25.23 km/h	-01:17 (50.) ●	-01:10 (296.) ●	+01:56 (1676.) ●
Radfahren	88 km	04:06:30	00:43:49	29.44 km/h	+00:20 (69.) ●	+00:26 (383.) ●	+02:49 (1892.) ●
Radfahren	90 km	04:12:02	00:05:32	21.69 km/h	+00:19 (92.) ●	+00:18 (492.) ●	+00:33 (2141.) ●
Radfahren	90 km	04:12:02	03:12:55	27.99 km/h	-02:45 (57.) ●	-01:39 (332.) ●	+09:08 (1807.) ●
Wechsel		04:16:31	00:04:29	-	-01:36 (33.) ●	-01:36 (193.) ●	-01:22 (853.) ●
Laufen	0.5 km	04:20:43	00:04:12	08:24 min/km	+01:00 (122.) ●	+00:58 (663.) ●	+01:06 (2504.) ●
Laufen	3.1 km	04:39:34	00:18:51	07:15 min/km	+03:50 (116.) ●	+03:51 (635.) ●	+04:22 (2425.) ●
Laufen	5.6 km	05:01:56	00:22:22	08:56 min/km	+06:04 (122.) ●	+06:07 (670.) ●	+06:40 (2534.) ●
Laufen	7.9 km	05:20:33	00:18:37	08:05 min/km	+04:01 (113.) ●	+04:00 (627.) ●	+04:25 (2410.) ●
Laufen	10.8 km	05:44:27	00:23:54	08:14 min/km	+03:40 (105.) ●	+03:33 (577.) ●	+04:00 (2190.) ●
Laufen	13.4 km	06:04:50	00:20:23	07:50 min/km	+03:52 (113.) ●	+03:48 (612.) ●	+04:02 (2315.) ●
Laufen	15.9 km	06:27:10	00:22:20	08:56 min/km	+04:42 (118.) ●	+04:42 (650.) ●	+04:55 (2415.) ●
Laufen	18.9 km	06:46:20	00:19:10	06:23 min/km	+03:47 (115.) ●	+03:42 (625.) ●	+03:48 (2302.) ●
Laufen	21.1 km	07:13:11	00:26:51	12:12 min/km	+05:54 (118.) ●	+05:42 (647.) ●	+05:38 (2354.) ●
Laufen	21.1 km	07:13:11	02:56:40	08:22 min/km	+36:50 (115.) ●	+36:23 (638.) ●	+38:56 (2407.) ●
Total	113 km	07:13:11	07:13:11	15.65 km/h	+37:41 (102.) ●	+38:29 (552.) ●	+53:52 (2220.) ●

Ges	Sex	Ak	Name	#	AK
2165	532	97	Ilze Stoltz	2353	F30-34	South Africa	00:48:24	03:35:32	02:29:08	07:08:55
2171	534	98	Samantha Carr	2283	F30-34	South Africa	00:43:09	03:34:22	02:36:37	07:09:55
2186	540	99	Veronica Nilsson	2340	F30-34	South Africa	00:49:07	03:46:57	02:17:00	07:11:15
2188	541	100	Amy Hopkins	2309	F30-34	South Africa	00:43:04	03:51:04	02:17:00	07:11:21
2196	543	101	Louise Smit	2350	F30-34	South Africa	00:44:24	03:21:04	02:42:01	07:11:42
2220	552	102	Alexa Terblanche	2355	F30-34	South Africa	00:49:02	03:12:55	02:56:40	07:13:11
2228	554	103	Cyndi Strydom	2354	F30-34	South Africa	00:33:52	03:23:14	03:04:04	07:13:47
2264	568	104	Lee-Ann Higgs	2306	F30-34	South Africa	00:51:27	03:42:06	02:27:00	07:18:19
2279	574	105	Zeneldi Geldenhuys	2298	F30-34	South Africa	00:59:48	03:29:46	02:30:46	07:20:11
2280	575	106	Elana VAN Der Berg	2821	F30-34	South Africa	00:46:11	03:22:43	02:55:54	07:20:19