Marteleze VAN Graan -
Ironman 70.3 Durban 2019
Quick facts
2382/610/111Alle/Geschlecht/AK
F30-34Altersklasse
2363Startnummer
South AfricaNationalität
54:01 | 3:37:39 | 2:39:53 | 7:32:11 |
Vergleiche Marteleze VAN Graan mit anderen Athleten!
2363 VAN Graan
2273 Bezuidenhout (thesen) ×
286 Japhtes ×
2377 Wells ×
2277 Bowen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:01 | 00:54:01 | 02:50 min/100m | +09:11 (112.) ● | +09:27 (639.) ● | +11:02 (2442.) ● |
Wechsel | 01:05:05 | 00:11:04 | - | +01:59 (99.) ● | +01:52 (534.) ● | +02:06 (2038.) ● | |
Radfahren | 24 km | 02:03:13 | 00:58:08 | 24.77 km/h | +03:36 (101.) ● | +04:15 (580.) ● | +07:08 (2384.) ● |
Radfahren | 45.5 km | 02:48:58 | 00:45:45 | 28.2 km/h | +04:33 (113.) ● | +04:48 (621.) ● | +06:58 (2470.) ● |
Radfahren | 66.5 km | 03:46:39 | 00:57:41 | 21.84 km/h | +06:27 (108.) ● | +06:34 (585.) ● | +09:40 (2379.) ● |
Radfahren | 88 km | 04:36:44 | 00:50:05 | 25.76 km/h | +06:36 (115.) ● | +06:42 (621.) ● | +09:05 (2441.) ● |
Radfahren | 90 km | 04:42:44 | 00:06:00 | 20 km/h | +00:47 (116.) ● | +00:46 (625.) ● | +01:01 (2442.) ● |
Radfahren | 90 km | 04:42:44 | 03:37:39 | 24.81 km/h | +21:59 (111.) ● | +23:05 (608.) ● | +33:52 (2433.) ● |
Wechsel | 04:52:18 | 00:09:34 | - | +03:29 (114.) ● | +03:29 (617.) ● | +03:43 (2367.) ● | |
Laufen | 0.5 km | 04:55:52 | 00:03:34 | 07:08 min/km | +00:22 (104.) ● | +00:20 (548.) ● | +00:28 (2198.) ● |
Laufen | 3.1 km | 05:12:26 | 00:16:34 | 06:22 min/km | +01:33 (97.) ● | +01:34 (533.) ● | +02:05 (2138.) ● |
Laufen | 5.6 km | 05:32:36 | 00:20:10 | 08:04 min/km | +03:52 (111.) ● | +03:55 (615.) ● | +04:28 (2386.) ● |
Laufen | 7.9 km | 05:50:50 | 00:18:14 | 07:55 min/km | +03:38 (110.) ● | +03:37 (616.) ● | +04:02 (2373.) ● |
Laufen | 10.8 km | 06:14:49 | 00:23:59 | 08:16 min/km | +03:45 (108.) ● | +03:38 (582.) ● | +04:05 (2205.) ● |
Laufen | 13.4 km | 06:33:20 | 00:18:31 | 07:07 min/km | +02:00 (100.) ● | +01:56 (532.) ● | +02:10 (1977.) ● |
Laufen | 15.9 km | 06:53:11 | 00:19:51 | 07:56 min/km | +02:13 (98.) ● | +02:13 (536.) ● | +02:26 (1979.) ● |
Laufen | 18.9 km | 07:10:23 | 00:17:12 | 05:44 min/km | +01:49 (99.) ● | +01:44 (525.) ● | +01:50 (1930.) ● |
Laufen | 21.1 km | 07:32:11 | 00:21:48 | 09:54 min/km | +00:51 (80.) ● | +00:39 (422.) ● | +00:35 (1524.) ● |
Laufen | 21.1 km | 07:32:11 | 02:39:53 | 07:34 min/km | +20:03 (101.) ● | +19:36 (553.) ● | +22:09 (2102.) ● |
Total | 113 km | 07:32:11 | 07:32:11 | 14.99 km/h | +56:41 (111.) ● | +57:29 (610.) ● | +01:12:52 (2382.) ● |