Johanet Cilliers -
Ironman 70.3 Durban 2019
Quick facts
480/64/20Alle/Geschlecht/AK
F35-39Altersklasse
2392Startnummer
South AfricaNationalität
39:26 | 2:42:23 | 2:01:16 | 5:34:22 |
Vergleiche Johanet Cilliers mit anderen Athleten!
2392 Cilliers
2852 West ×
2398 DE Milander ×
2441 Scheepers ×
352 Woodward ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | -05:29 (26.) ● | -05:08 (140.) ● | -03:33 (801.) ● |
Wechsel | 00:46:16 | 00:06:50 | - | -02:11 (22.) ● | -02:22 (128.) ● | -02:08 (627.) ● | |
Radfahren | 24 km | 01:33:06 | 00:46:50 | 30.75 km/h | -06:20 (16.) ● | -07:03 (49.) ● | -04:10 (542.) ● |
Radfahren | 45.5 km | 02:08:45 | 00:35:39 | 36.19 km/h | -04:51 (12.) ● | -05:18 (37.) ● | -03:08 (529.) ● |
Radfahren | 66.5 km | 02:49:19 | 00:40:34 | 31.06 km/h | -09:37 (12.) ● | -10:33 (27.) ● | -07:27 (318.) ● |
Radfahren | 88 km | 03:24:19 | 00:35:00 | 36.86 km/h | -07:37 (9.) ● | -08:23 (25.) ● | -06:00 (310.) ● |
Radfahren | 90 km | 03:28:39 | 00:04:20 | 27.69 km/h | -00:48 (14.) ● | -00:54 (36.) ● | -00:39 (346.) ● |
Radfahren | 90 km | 03:28:39 | 02:42:23 | 33.25 km/h | -29:13 (11.) ● | -32:11 (28.) ● | -21:24 (374.) ● |
Wechsel | 03:33:06 | 00:04:27 | - | -01:32 (36.) ● | -01:38 (188.) ● | -01:24 (830.) ● | |
Laufen | 0.5 km | 03:35:59 | 00:02:53 | 05:46 min/km | -00:19 (34.) ● | -00:21 (151.) ● | -00:13 (922.) ● |
Laufen | 3.1 km | 03:49:28 | 00:13:29 | 05:11 min/km | -01:25 (37.) ● | -01:31 (188.) ● | -01:00 (993.) ● |
Laufen | 5.6 km | 04:03:47 | 00:14:19 | 05:43 min/km | -01:35 (34.) ● | -01:56 (180.) ● | -01:23 (921.) ● |
Laufen | 7.9 km | 04:16:34 | 00:12:47 | 05:33 min/km | -01:38 (34.) ● | -01:50 (163.) ● | -01:25 (858.) ● |
Laufen | 10.8 km | 04:33:36 | 00:17:02 | 05:52 min/km | -02:57 (28.) ● | -03:19 (117.) ● | -02:52 (646.) ● |
Laufen | 13.4 km | 04:47:50 | 00:14:14 | 05:28 min/km | -02:00 (32.) ● | -02:21 (132.) ● | -02:07 (698.) ● |
Laufen | 15.9 km | 05:02:43 | 00:14:53 | 05:57 min/km | -02:21 (30.) ● | -02:45 (119.) ● | -02:32 (609.) ● |
Laufen | 18.9 km | 05:16:12 | 00:13:29 | 04:29 min/km | -01:33 (38.) ● | -01:59 (162.) ● | -01:53 (761.) ● |
Laufen | 21.1 km | 05:34:22 | 00:18:10 | 08:15 min/km | -02:31 (31.) ● | -02:59 (146.) ● | -03:03 (626.) ● |
Laufen | 21.1 km | 05:34:22 | 02:01:16 | 05:44 min/km | -16:19 (31.) ● | -19:01 (141.) ● | -16:28 (719.) ● |
Total | 113 km | 05:34:22 | 05:34:22 | 20.28 km/h | -54:44 (20.) ● | -01:00:20 (64.) ● | -44:57 (480.) ● |