Zakhele Mzolo -
Ironman 70.3 Durban 2019

Quick facts

511/432/72Alle/Geschlecht/AK

M40-44Altersklasse

240Startnummer

South AfricaNationalität


46:03	2:45:08	1:46:11	5:36:02

Vergleiche Zakhele Mzolo mit anderen Athleten!

240 Mzolo

1356 Hugo ×

2995 Sacks ×

1344 Harding ×

1257 Berman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:03	00:46:03	02:25 min/100m	+03:35 (228.) ●	+03:39 (1401.) ●	+03:04 (1840.) ●
Wechsel		01:00:04	00:14:01	-	+05:14 (284.) ●	+05:07 (1787.) ●	+05:03 (2464.) ●
Radfahren	24 km	01:47:10	00:47:06	30.57 km/h	-02:17 (100.) ●	-02:50 (537.) ●	-03:54 (594.) ●
Radfahren	45.5 km	02:22:37	00:35:27	36.39 km/h	-02:00 (84.) ●	-02:31 (439.) ●	-03:20 (475.) ●
Radfahren	66.5 km	03:05:55	00:43:18	29.1 km/h	-02:49 (99.) ●	-03:33 (536.) ●	-04:43 (609.) ●
Radfahren	88 km	03:40:46	00:34:51	37.02 km/h	-04:29 (53.) ●	-05:15 (271.) ●	-06:09 (294.) ●
Radfahren	90 km	03:45:12	00:04:26	27.07 km/h	-00:21 (82.) ●	-00:28 (405.) ●	-00:33 (454.) ●
Radfahren	90 km	03:45:12	02:45:08	32.7 km/h	-11:56 (78.) ●	-14:37 (433.) ●	-18:39 (476.) ●
Wechsel		03:49:51	00:04:39	-	-00:55 (136.) ●	-01:09 (691.) ●	-01:12 (930.) ●
Laufen	0.5 km	03:52:18	00:02:27	04:54 min/km	-00:36 (14.) ●	-00:36 (140.) ●	-00:39 (156.) ●
Laufen	3.1 km	04:03:50	00:11:32	04:26 min/km	-02:39 (24.) ●	-02:45 (197.) ●	-02:57 (226.) ●
Laufen	5.6 km	04:16:28	00:12:38	05:03 min/km	-02:43 (46.) ●	-02:53 (294.) ●	-03:04 (351.) ●
Laufen	7.9 km	04:27:18	00:10:50	04:42 min/km	-03:00 (25.) ●	-03:14 (144.) ●	-03:22 (164.) ●
Laufen	10.8 km	04:42:16	00:14:58	05:09 min/km	-04:32 (31.) ●	-04:47 (177.) ●	-04:56 (214.) ●
Laufen	13.4 km	04:54:43	00:12:27	04:47 min/km	-03:33 (33.) ●	-03:49 (193.) ●	-03:54 (230.) ●
Laufen	15.9 km	05:08:32	00:13:49	05:31 min/km	-03:18 (48.) ●	-03:32 (288.) ●	-03:36 (347.) ●
Laufen	18.9 km	05:19:39	00:11:07	03:42 min/km	-03:56 (20.) ●	-04:13 (114.) ●	-04:15 (129.) ●
Laufen	21.1 km	05:36:02	00:16:23	07:26 min/km	-04:28 (41.) ●	-04:52 (229.) ●	-04:50 (282.) ●
Laufen	21.1 km	05:36:02	01:46:11	05:01 min/km	-28:45 (30.) ●	-30:41 (180.) ●	-31:33 (219.) ●
Total	113 km	05:36:02	05:36:02	20.18 km/h	-32:47 (72.) ●	-37:41 (432.) ●	-43:17 (511.) ●

Ges	Sex	Ak	Name	#	AK
452	390	67	Shawn Heydenrych	1349	M40-44	South Africa	00:44:26	02:42:44	01:49:44	05:32:10
464	400	68	Dale Taylor	1471	M40-44	South Africa	00:39:45	02:45:54	01:56:52	05:33:16
471	405	69	Alistair Edward Cronk	1301	M40-44	South Africa	00:43:46	02:41:09	01:57:42	05:33:38
484	413	70	Jacques Hugo	1356	M40-44	South Africa	00:37:16	02:56:06	01:51:06	05:34:29
507	429	71	Byron Sacks	2995	M40-44	South Africa	00:36:22	02:43:14	02:04:22	05:35:51
511	432	72	Zakhele Mzolo	240	M40-44	South Africa	00:46:03	02:45:08	01:46:11	05:36:02
518	437	73	Charl Harding	1344	M40-44	South Africa	00:41:18	02:42:21	02:01:31	05:36:26
521	440	74	Peter Berman	1257	M40-44	South Africa	00:38:56	02:55:49	01:51:40	05:36:45
531	450	75	Johann Jordaan	1367	M40-44	South Africa	00:42:00	02:49:46	01:51:11	05:37:34
544	462	76	Richard Schoeman	1450	M40-44	South Africa	00:37:13	02:57:06	01:53:55	05:38:24