Elsa Du Toit -
Ironman 70.3 Durban 2019

Quick facts

2564/675/111Alle/Geschlecht/AK

F35-39Altersklasse

2404Startnummer

South AfricaNationalität


57:53	3:52:07	2:59:41	8:04:41

Vergleiche Elsa Du Toit mit anderen Athleten!

2404 Du Toit

2430 Makadzange-Chigumira ×

2388 Botes ×

276 Chulu ×

2467 Wentzel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:53	00:57:53	03:02 min/100m	+12:58 (113.) ●	+13:19 (667.) ●	+14:54 (2524.) ●
Wechsel		01:07:34	00:09:41	-	+00:40 (68.) ●	+00:29 (416.) ●	+00:43 (1659.) ●
Radfahren	24 km	02:08:49	01:01:15	23.51 km/h	+08:05 (106.) ●	+07:22 (640.) ●	+10:15 (2510.) ●
Radfahren	45.5 km	02:56:10	00:47:21	27.24 km/h	+06:51 (111.) ●	+06:24 (655.) ●	+08:34 (2540.) ●
Radfahren	66.5 km	04:00:30	01:04:20	19.59 km/h	+14:09 (113.) ●	+13:13 (676.) ●	+16:19 (2572.) ●
Radfahren	88 km	04:53:37	00:53:07	24.29 km/h	+10:30 (112.) ●	+09:44 (663.) ●	+12:07 (2537.) ●
Radfahren	90 km	04:59:41	00:06:04	19.78 km/h	+00:56 (110.) ●	+00:50 (643.) ●	+01:05 (2478.) ●
Radfahren	90 km	04:59:41	03:52:07	23.26 km/h	+40:31 (111.) ●	+37:33 (665.) ●	+48:20 (2558.) ●
Wechsel		05:05:00	00:05:19	-	-00:40 (51.) ●	-00:46 (310.) ●	-00:32 (1254.) ●
Laufen	0.5 km	05:08:27	00:03:27	06:54 min/km	+00:15 (87.) ●	+00:13 (493.) ●	+00:21 (2071.) ●
Laufen	3.1 km	05:29:13	00:20:46	07:59 min/km	+05:52 (112.) ●	+05:46 (674.) ●	+06:17 (2536.) ●
Laufen	5.6 km	05:50:00	00:20:47	08:18 min/km	+04:53 (108.) ●	+04:32 (634.) ●	+05:05 (2441.) ●
Laufen	7.9 km	06:09:10	00:19:10	08:19 min/km	+04:45 (107.) ●	+04:33 (654.) ●	+04:58 (2472.) ●
Laufen	10.8 km	06:35:48	00:26:38	09:11 min/km	+06:39 (107.) ●	+06:17 (656.) ●	+06:44 (2457.) ●
Laufen	13.4 km	06:55:49	00:20:01	07:41 min/km	+03:47 (102.) ●	+03:26 (597.) ●	+03:40 (2260.) ●
Laufen	15.9 km	07:16:44	00:20:55	08:22 min/km	+03:41 (101.) ●	+03:17 (586.) ●	+03:30 (2202.) ●
Laufen	18.9 km	07:39:42	00:22:58	07:39 min/km	+07:56 (115.) ●	+07:30 (683.) ●	+07:36 (2570.) ●
Laufen	21.1 km	08:04:41	00:24:59	11:21 min/km	+04:18 (95.) ●	+03:50 (575.) ●	+03:46 (2128.) ●
Laufen	21.1 km	08:04:41	02:59:41	08:30 min/km	+42:06 (107.) ●	+39:24 (650.) ●	+41:57 (2442.) ●
Total	113 km	08:04:41	08:04:41	13.99 km/h	+01:35:35 (111.) ●	+01:29:59 (675.) ●	+01:45:22 (2564.) ●

Ges	Sex	Ak	Name	#	AK
2453	640	106	Lorraine Holtzhausen	2419	F35-39	South Africa	00:48:24	03:32:49	03:03:43	07:42:23
2495	655	107	Sonia Horsfield	2420	F35-39	South Africa	00:55:17	04:03:03	02:29:58	07:48:12
2501	656	108	Tinet VAN As	2448	F35-39	South Africa	00:51:28	03:37:14	03:01:01	07:49:10
2547	668	109	Tafadzwa Makadzange-Chigumira	2430	F35-39	Zimbabwe	00:55:03	03:48:31	02:52:12	07:57:51
2548	669	110	Christine Botes	2388	F35-39	South Africa	00:55:28	03:39:54	03:00:19	07:58:30
2564	675	111	Elsa Du Toit	2404	F35-39	South Africa	00:57:53	03:52:07	02:59:41	08:04:41
2571	677	112	Refilwe Chulu	276	F35-39	South Africa	00:50:11	03:52:30	03:08:57	08:09:23
2572	678	113	Richa Wentzel	2467	F35-39	South Africa	00:59:33	03:40:56	03:01:04	08:09:38
2577	679	114	Tamsin Barrett	2382	F35-39	South Africa	00:45:50	03:49:22	03:12:17	08:11:53
2591	686	115	Lindsay Hendricks	2418	F35-39	South Africa	00:53:34	04:00:23	03:10:41	08:17:42