Tinet VAN As -
Ironman 70.3 Durban 2019

Quick facts

2501/656/108Alle/Geschlecht/AK

F35-39Altersklasse

2448Startnummer

South AfricaNationalität


51:28	3:37:14	3:01:01	7:49:10

Vergleiche Tinet VAN As mit anderen Athleten!

2448 VAN As

2419 Holtzhausen ×

2420 Horsfield ×

2430 Makadzange-Chigumira ×

2388 Botes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:28	00:51:28	02:42 min/100m	+06:33 (97.) ●	+06:54 (600.) ●	+08:29 (2344.) ●
Wechsel		01:04:12	00:12:44	-	+03:43 (107.) ●	+03:32 (628.) ●	+03:46 (2354.) ●
Radfahren	24 km	02:05:59	01:01:47	23.31 km/h	+08:37 (108.) ●	+07:54 (651.) ●	+10:47 (2529.) ●
Radfahren	45.5 km	02:51:13	00:45:14	28.52 km/h	+04:44 (101.) ●	+04:17 (610.) ●	+06:27 (2441.) ●
Radfahren	66.5 km	03:48:04	00:56:51	22.16 km/h	+06:40 (99.) ●	+05:44 (568.) ●	+08:50 (2344.) ●
Radfahren	88 km	04:35:48	00:47:44	27.03 km/h	+05:07 (95.) ●	+04:21 (561.) ●	+06:44 (2305.) ●
Radfahren	90 km	04:41:26	00:05:38	21.3 km/h	+00:30 (89.) ●	+00:24 (529.) ●	+00:39 (2222.) ●
Radfahren	90 km	04:41:26	03:37:14	24.86 km/h	+25:38 (101.) ●	+22:40 (607.) ●	+33:27 (2429.) ●
Wechsel		04:48:09	00:06:43	-	+00:44 (74.) ●	+00:38 (457.) ●	+00:52 (1798.) ●
Laufen	0.5 km	04:52:04	00:03:55	07:50 min/km	+00:43 (107.) ●	+00:41 (635.) ●	+00:49 (2438.) ●
Laufen	3.1 km	05:11:16	00:19:12	07:23 min/km	+04:18 (108.) ●	+04:12 (653.) ●	+04:43 (2463.) ●
Laufen	5.6 km	05:31:48	00:20:32	08:12 min/km	+04:38 (106.) ●	+04:17 (628.) ●	+04:50 (2419.) ●
Laufen	7.9 km	05:51:02	00:19:14	08:21 min/km	+04:49 (108.) ●	+04:37 (656.) ●	+05:02 (2477.) ●
Laufen	10.8 km	06:17:11	00:26:09	09:01 min/km	+06:10 (105.) ●	+05:48 (645.) ●	+06:15 (2419.) ●
Laufen	13.4 km	06:39:00	00:21:49	08:23 min/km	+05:35 (111.) ●	+05:14 (668.) ●	+05:28 (2478.) ●
Laufen	15.9 km	07:02:12	00:23:12	09:16 min/km	+05:58 (113.) ●	+05:34 (674.) ●	+05:47 (2487.) ●
Laufen	18.9 km	07:22:23	00:20:11	06:43 min/km	+05:09 (108.) ●	+04:43 (660.) ●	+04:49 (2426.) ●
Laufen	21.1 km	07:49:10	00:26:47	12:10 min/km	+06:06 (105.) ●	+05:38 (643.) ●	+05:34 (2348.) ●
Laufen	21.1 km	07:49:10	03:01:01	08:34 min/km	+43:26 (109.) ●	+40:44 (660.) ●	+43:17 (2464.) ●
Total	113 km	07:49:10	07:49:10	14.45 km/h	+01:20:04 (108.) ●	+01:14:28 (656.) ●	+01:29:51 (2501.) ●

Ges	Sex	Ak	Name	#	AK
2407	620	103	Abongile Qamata	2438	F35-39	South Africa	01:04:56	03:54:18	02:21:03	07:34:46
2436	630	104	Helen Crous	2396	F35-39	South Africa	00:53:33	03:31:54	02:51:30	07:39:23
2452	639	105	Julie Frolich	2412	F35-39	South Africa	00:46:42	03:46:14	02:52:37	07:42:12
2453	640	106	Lorraine Holtzhausen	2419	F35-39	South Africa	00:48:24	03:32:49	03:03:43	07:42:23
2495	655	107	Sonia Horsfield	2420	F35-39	South Africa	00:55:17	04:03:03	02:29:58	07:48:12
2501	656	108	Tinet VAN As	2448	F35-39	South Africa	00:51:28	03:37:14	03:01:01	07:49:10
2547	668	109	Tafadzwa Makadzange-Chigumira	2430	F35-39	Zimbabwe	00:55:03	03:48:31	02:52:12	07:57:51
2548	669	110	Christine Botes	2388	F35-39	South Africa	00:55:28	03:39:54	03:00:19	07:58:30
2564	675	111	Elsa Du Toit	2404	F35-39	South Africa	00:57:53	03:52:07	02:59:41	08:04:41
2571	677	112	Refilwe Chulu	276	F35-39	South Africa	00:50:11	03:52:30	03:08:57	08:09:23