Toinette VAN Niekerk -
Ironman 70.3 Durban 2019

Quick facts

87/7/3Alle/Geschlecht/AK

F35-39Altersklasse

2459Startnummer

South AfricaNationalität


35:32	2:29:38	1:42:03	4:54:00

Vergleiche Toinette VAN Niekerk mit anderen Athleten!

2459 VAN Niekerk

2414 Gorrie ×

2981 Visser ×

2400 Dennis ×

55 Hattingh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:32	00:35:32	01:52 min/100m	-09:23 (9.) ●	-09:02 (45.) ●	-07:27 (301.) ●
Wechsel		00:40:10	00:04:38	-	-04:23 (8.) ●	-04:34 (19.) ●	-04:20 (100.) ●
Radfahren	24 km	01:23:26	00:43:16	33.28 km/h	-09:54 (1.) ●	-10:37 (4.) ●	-07:44 (115.) ●
Radfahren	45.5 km	01:56:40	00:33:14	38.82 km/h	-07:16 (2.) ●	-07:43 (5.) ●	-05:33 (122.) ●
Radfahren	66.5 km	02:33:25	00:36:45	34.29 km/h	-13:26 (1.) ●	-14:22 (2.) ●	-11:16 (64.) ●
Radfahren	88 km	03:05:44	00:32:19	39.92 km/h	-10:18 (2.) ●	-11:04 (3.) ●	-08:41 (81.) ●
Radfahren	90 km	03:09:48	00:04:04	29.51 km/h	-01:04 (2.) ●	-01:10 (6.) ●	-00:55 (105.) ●
Radfahren	90 km	03:09:48	02:29:38	36.09 km/h	-41:58 (1.) ●	-44:56 (3.) ●	-34:09 (85.) ●
Wechsel		03:11:57	00:02:09	-	-03:50 (1.) ●	-03:56 (4.) ●	-03:42 (30.) ●
Laufen	0.5 km	03:14:36	00:02:39	05:18 min/km	-00:33 (12.) ●	-00:35 (59.) ●	-00:27 (444.) ●
Laufen	3.1 km	03:26:22	00:11:46	04:31 min/km	-03:08 (12.) ●	-03:14 (42.) ●	-02:43 (306.) ●
Laufen	5.6 km	03:38:33	00:12:11	04:52 min/km	-03:43 (12.) ●	-04:04 (31.) ●	-03:31 (231.) ●
Laufen	7.9 km	03:49:27	00:10:54	04:44 min/km	-03:31 (9.) ●	-03:43 (22.) ●	-03:18 (177.) ●
Laufen	10.8 km	04:03:38	00:14:11	04:53 min/km	-05:48 (6.) ●	-06:10 (16.) ●	-05:43 (120.) ●
Laufen	13.4 km	04:15:33	00:11:55	04:35 min/km	-04:19 (7.) ●	-04:40 (18.) ●	-04:26 (133.) ●
Laufen	15.9 km	04:27:58	00:12:25	04:58 min/km	-04:49 (6.) ●	-05:13 (15.) ●	-05:00 (124.) ●
Laufen	18.9 km	04:39:13	00:11:15	03:45 min/km	-03:47 (8.) ●	-04:13 (22.) ●	-04:07 (150.) ●
Laufen	21.1 km	04:54:00	00:14:47	06:43 min/km	-05:54 (6.) ●	-06:22 (15.) ●	-06:26 (105.) ●
Laufen	21.1 km	04:54:00	01:42:03	04:50 min/km	-35:32 (7.) ●	-38:14 (18.) ●	-35:41 (134.) ●
Total	113 km	04:54:00	04:54:00	23.06 km/h	-01:35:06 (3.) ●	-01:40:42 (7.) ●	-01:25:19 (87.) ●

Ges	Sex	Ak	Name	#	AK
76	4	1	Natasha Gorrie	2414	F35-39	South Africa	00:32:23	02:33:22	01:36:25	04:51:41
80	5	2	Hermé Visser	2981	F35-39	South Africa	00:32:40	02:36:47	01:36:58	04:53:28
87	7	3	Toinette VAN Niekerk	2459	F35-39	South Africa	00:35:32	02:29:38	01:42:03	04:54:00
91	8	4	Tracy Dennis	2400	F35-39	South Africa	00:31:51	02:35:22	01:40:42	04:54:39
100	9	5	Christelle Hattingh	55	F35-39	South Africa	00:36:50	02:38:51	01:34:04	04:56:54
125	11	6	Kelly Scates	2853	F35-39	South Africa	00:39:50	02:33:44	01:39:24	05:01:11
127	12	7	Donne Green	9	F35-39	South Africa	00:34:10	02:37:24	01:43:03	05:01:20
148	14	8	Kim Heger	2919	F35-39	South Africa	00:37:19	02:29:57	01:49:36	05:03:45
188	21	9	Natalie Beckenstrater	156	F35-39	South Africa	00:36:46	02:43:32	01:41:32	05:10:17
236	27	10	Rozanne Geldenhuys	57	F35-39	South Africa	00:39:21	02:44:26	01:42:18	05:15:06