Cath Raw -
Ironman 70.3 Durban 2019
Quick facts
556/77/23Alle/Geschlecht/AK
F35-39Altersklasse
247Startnummer
South AfricaNationalität
36:28 | 2:50:21 | 1:59:28 | 5:38:52 |
Vergleiche Cath Raw mit anderen Athleten!
247 Raw
2441 Scheepers ×
352 Woodward ×
2442 Schubart ×
2390 Burton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -08:27 (15.) ● | -08:06 (71.) ● | -06:31 (409.) ● |
Wechsel | 00:44:38 | 00:08:10 | - | -00:51 (42.) ● | -01:02 (253.) ● | -00:48 (1096.) ● | |
Radfahren | 24 km | 01:32:32 | 00:47:54 | 30.06 km/h | -05:16 (20.) ● | -05:59 (72.) ● | -03:06 (724.) ● |
Radfahren | 45.5 km | 02:09:33 | 00:37:01 | 34.85 km/h | -03:29 (25.) ● | -03:56 (94.) ● | -01:46 (901.) ● |
Radfahren | 66.5 km | 02:52:47 | 00:43:14 | 29.14 km/h | -06:57 (18.) ● | -07:53 (67.) ● | -04:47 (597.) ● |
Radfahren | 88 km | 03:30:24 | 00:37:37 | 34.29 km/h | -05:00 (22.) ● | -05:46 (79.) ● | -03:23 (715.) ● |
Radfahren | 90 km | 03:34:59 | 00:04:35 | 26.18 km/h | -00:33 (20.) ● | -00:39 (77.) ● | -00:24 (678.) ● |
Radfahren | 90 km | 03:34:59 | 02:50:21 | 31.7 km/h | -21:15 (21.) ● | -24:13 (69.) ● | -13:26 (684.) ● |
Wechsel | 03:39:24 | 00:04:25 | - | -01:34 (34.) ● | -01:40 (182.) ● | -01:26 (812.) ● | |
Laufen | 0.5 km | 03:42:14 | 00:02:50 | 05:40 min/km | -00:22 (27.) ● | -00:24 (120.) ● | -00:16 (787.) ● |
Laufen | 3.1 km | 03:55:14 | 00:13:00 | 05:00 min/km | -01:54 (30.) ● | -02:00 (137.) ● | -01:29 (781.) ● |
Laufen | 5.6 km | 04:08:47 | 00:13:33 | 05:25 min/km | -02:21 (25.) ● | -02:42 (99.) ● | -02:09 (635.) ● |
Laufen | 7.9 km | 04:21:09 | 00:12:22 | 05:22 min/km | -02:03 (27.) ● | -02:15 (115.) ● | -01:50 (662.) ● |
Laufen | 10.8 km | 04:38:22 | 00:17:13 | 05:56 min/km | -02:46 (31.) ● | -03:08 (131.) ● | -02:41 (691.) ● |
Laufen | 13.4 km | 04:52:42 | 00:14:20 | 05:30 min/km | -01:54 (34.) ● | -02:15 (146.) ● | -02:01 (737.) ● |
Laufen | 15.9 km | 05:07:40 | 00:14:58 | 05:59 min/km | -02:16 (31.) ● | -02:40 (128.) ● | -02:27 (627.) ● |
Laufen | 18.9 km | 05:21:01 | 00:13:21 | 04:27 min/km | -01:41 (35.) ● | -02:07 (154.) ● | -02:01 (711.) ● |
Laufen | 21.1 km | 05:38:52 | 00:17:51 | 08:06 min/km | -02:50 (28.) ● | -03:18 (126.) ● | -03:22 (566.) ● |
Laufen | 21.1 km | 05:38:52 | 01:59:28 | 05:39 min/km | -18:07 (28.) ● | -20:49 (123.) ● | -18:16 (640.) ● |
Total | 113 km | 05:38:52 | 05:38:52 | 20.01 km/h | -50:14 (23.) ● | -55:50 (77.) ● | -40:27 (556.) ● |