Marle Bezuidenhout -
Ironman 70.3 Durban 2019

Quick facts

2066/494/88Alle/Geschlecht/AK

F40-44Altersklasse

2480Startnummer

South AfricaNationalität


43:12	3:34:21	2:28:51	7:00:39

Vergleiche Marle Bezuidenhout mit anderen Athleten!

2480 Bezuidenhout

2513 Harmon ×

2565 Steenkamp ×

2766 Woodroffe ×

2993 Valentine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:12	00:43:12	02:16 min/100m	-02:11 (44.) ●	-01:22 (293.) ●	+00:13 (1410.) ●
Wechsel		00:51:23	00:08:11	-	-01:18 (38.) ●	-01:01 (259.) ●	-00:47 (1107.) ●
Radfahren	24 km	01:47:25	00:56:02	25.7 km/h	+02:01 (89.) ●	+02:09 (485.) ●	+05:02 (2204.) ●
Radfahren	45.5 km	02:30:34	00:43:09	29.9 km/h	+02:22 (96.) ●	+02:12 (514.) ●	+04:22 (2253.) ●
Radfahren	66.5 km	03:31:22	01:00:48	20.72 km/h	+09:42 (115.) ●	+09:41 (648.) ●	+12:47 (2507.) ●
Radfahren	88 km	04:19:59	00:48:37	26.53 km/h	+05:18 (106.) ●	+05:14 (591.) ●	+07:37 (2370.) ●
Radfahren	90 km	04:25:44	00:05:45	20.87 km/h	+00:32 (103.) ●	+00:31 (567.) ●	+00:46 (2317.) ●
Radfahren	90 km	04:25:44	03:34:21	25.19 km/h	+19:55 (105.) ●	+19:47 (580.) ●	+30:34 (2380.) ●
Wechsel		04:31:48	00:06:04	-	-00:21 (59.) ●	-00:01 (396.) ●	+00:13 (1582.) ●
Laufen	0.5 km	04:35:15	00:03:27	06:54 min/km	+00:10 (81.) ●	+00:13 (495.) ●	+00:21 (2073.) ●
Laufen	3.1 km	04:51:47	00:16:32	06:21 min/km	+01:27 (94.) ●	+01:32 (528.) ●	+02:03 (2130.) ●
Laufen	5.6 km	05:09:21	00:17:34	07:01 min/km	+01:09 (87.) ●	+01:19 (496.) ●	+01:52 (1979.) ●
Laufen	7.9 km	05:25:11	00:15:50	06:53 min/km	+01:10 (88.) ●	+01:13 (498.) ●	+01:38 (1962.) ●
Laufen	10.8 km	05:47:12	00:22:01	07:35 min/km	+01:30 (82.) ●	+01:40 (477.) ●	+02:07 (1860.) ●
Laufen	13.4 km	06:04:42	00:17:30	06:43 min/km	+00:46 (82.) ●	+00:55 (458.) ●	+01:09 (1721.) ●
Laufen	15.9 km	06:22:37	00:17:55	07:10 min/km	+00:05 (62.) ●	+00:17 (380.) ●	+00:30 (1490.) ●
Laufen	18.9 km	06:38:59	00:16:22	05:27 min/km	+00:46 (80.) ●	+00:54 (469.) ●	+01:00 (1731.) ●
Laufen	21.1 km	07:00:39	00:21:40	09:50 min/km	+00:24 (72.) ●	+00:31 (410.) ●	+00:27 (1479.) ●
Laufen	21.1 km	07:00:39	02:28:51	07:03 min/km	+07:27 (84.) ●	+08:34 (472.) ●	+11:07 (1796.) ●
Total	113 km	07:00:39	07:00:39	16.12 km/h	+23:32 (88.) ●	+25:57 (494.) ●	+41:20 (2066.) ●

Ges	Sex	Ak	Name	#	AK
2021	479	83	Zelda Katzke	2524	F40-44	South Africa	00:49:46	03:27:48	02:26:25	06:57:29
2023	480	84	Heather-Lyn Beekmans	2477	F40-44	South Africa	00:44:02	03:09:23	02:46:21	06:57:29
2051	488	85	Thuthuka Songelwa	2564	F40-44	South Africa	00:46:20	03:27:10	02:31:35	06:59:28
2061	491	86	Debbie Harmon	2513	F40-44	South Africa	00:42:09	03:16:38	02:44:19	07:00:22
2063	493	87	Cavell Steenkamp	2565	F40-44	South Africa	00:47:39	03:23:22	02:22:49	07:00:29
2066	494	88	Marle Bezuidenhout	2480	F40-44	South Africa	00:43:12	03:34:21	02:28:51	07:00:39
2073	498	89	Tammy Woodroffe	2766	F40-44	South Africa	00:46:04	03:35:13	02:19:06	07:01:03
2074	499	90	Cindy Valentine	2993	F40-44	South Africa	00:50:13	03:33:26	02:19:09	07:01:03
2091	506	91	Eunice Cross	279	F40-44	South Africa	00:58:54	03:23:38	02:21:53	07:02:32
2141	526	92	Sylana Brink	2487	F40-44	South Africa	00:47:55	03:28:54	02:34:43	07:07:04