Sharyn Joseph -
Ironman 70.3 Durban 2019

Quick facts

1572/323/51Alle/Geschlecht/AK

F40-44Altersklasse

2522Startnummer

South AfricaNationalität


50:17	3:24:36	2:01:23	6:31:31

Vergleiche Sharyn Joseph mit anderen Athleten!

2522 Joseph

2546 Oosthuizen ×

2542 Nel ×

2980 Kaestner ×

174 Kropman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:17	00:50:17	02:38 min/100m	+04:54 (98.) ●	+05:43 (575.) ●	+07:18 (2275.) ●
Wechsel		01:00:36	00:10:19	-	+00:50 (80.) ●	+01:07 (474.) ●	+01:21 (1833.) ●
Radfahren	24 km	01:56:39	00:56:03	25.69 km/h	+02:02 (90.) ●	+02:10 (486.) ●	+05:03 (2205.) ●
Radfahren	45.5 km	02:39:01	00:42:22	30.45 km/h	+01:35 (84.) ●	+01:25 (465.) ●	+03:35 (2165.) ●
Radfahren	66.5 km	03:33:49	00:54:48	22.99 km/h	+03:42 (92.) ●	+03:41 (508.) ●	+06:47 (2223.) ●
Radfahren	88 km	04:19:58	00:46:09	27.95 km/h	+02:50 (92.) ●	+02:46 (504.) ●	+05:09 (2183.) ●
Radfahren	90 km	04:25:12	00:05:14	22.93 km/h	+00:01 (62.) ●	±00:00 (357.) ●	+00:15 (1794.) ●
Radfahren	90 km	04:25:12	03:24:36	26.39 km/h	+10:10 (92.) ●	+10:02 (494.) ●	+20:49 (2200.) ●
Wechsel		04:30:08	00:04:56	-	-01:29 (34.) ●	-01:09 (257.) ●	-00:55 (1075.) ●
Laufen	0.5 km	04:32:56	00:02:48	05:36 min/km	-00:29 (15.) ●	-00:26 (113.) ●	-00:18 (744.) ●
Laufen	3.1 km	04:45:55	00:12:59	04:59 min/km	-02:06 (20.) ●	-02:01 (135.) ●	-01:30 (777.) ●
Laufen	5.6 km	04:59:52	00:13:57	05:34 min/km	-02:28 (21.) ●	-02:18 (144.) ●	-01:45 (783.) ●
Laufen	7.9 km	05:13:10	00:13:18	05:46 min/km	-01:22 (33.) ●	-01:19 (221.) ●	-00:54 (1076.) ●
Laufen	10.8 km	05:31:00	00:17:50	06:08 min/km	-02:41 (23.) ●	-02:31 (172.) ●	-02:04 (850.) ●
Laufen	13.4 km	05:45:22	00:14:22	05:31 min/km	-02:22 (23.) ●	-02:13 (152.) ●	-01:59 (751.) ●
Laufen	15.9 km	06:00:03	00:14:41	05:52 min/km	-03:09 (18.) ●	-02:57 (108.) ●	-02:44 (557.) ●
Laufen	18.9 km	06:13:37	00:13:34	04:31 min/km	-02:02 (23.) ●	-01:54 (174.) ●	-01:48 (791.) ●
Laufen	21.1 km	06:31:31	00:17:54	08:08 min/km	-03:22 (19.) ●	-03:15 (132.) ●	-03:19 (577.) ●
Laufen	21.1 km	06:31:31	02:01:23	05:45 min/km	-20:01 (21.) ●	-18:54 (144.) ●	-16:21 (723.) ●
Total	113 km	06:31:31	06:31:31	17.32 km/h	-05:36 (51.) ●	-03:11 (323.) ●	+12:12 (1572.) ●

Ges	Sex	Ak	Name	#	AK
1400	282	46	Mignon Klusener	2527	F40-44	South Africa	00:42:45	03:15:23	02:09:29	06:23:08
1462	293	47	Alison Blair	2481	F40-44	South Africa	00:42:22	03:21:30	01:58:27	06:26:10
1501	305	48	Elaine Smith	2563	F40-44	South Africa	00:39:36	02:53:39	02:40:33	06:28:04
1509	308	49	Monique Oosthuizen	2546	F40-44	South Africa	00:41:45	03:13:48	02:12:05	06:28:30
1515	311	50	Shannon Nel	2542	F40-44	South Africa	00:43:22	03:09:23	02:23:32	06:28:38
1572	323	51	Sharyn Joseph	2522	F40-44	South Africa	00:50:17	03:24:36	02:01:23	06:31:31
1597	329	52	Lisa-Ann Kaestner	2980	F40-44	South Africa	00:51:22	03:00:37	02:28:24	06:33:05
1644	339	53	Annemarie Kropman	174	F40-44	South Africa	00:39:18	03:10:34	02:32:23	06:35:05
1646	340	54	Louise Boltmann	2482	F40-44	South Africa	00:53:44	03:19:11	02:08:05	06:35:10
1650	341	55	Karina Geyser	2507	F40-44	South Africa	00:47:30	03:13:33	02:19:32	06:35:16