Ashley MacLachlan -
Ironman 70.3 Durban 2019

Quick facts

872/142/19Alle/Geschlecht/AK

F40-44Altersklasse

2530Startnummer

South AfricaNationalität


35:42	3:08:05	1:57:14	5:56:34

Vergleiche Ashley MacLachlan mit anderen Athleten!

2530 MacLachlan

2878 Brett ×

167 Dougal ×

2514 Harmsen ×

330 Higgins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:42	00:35:42	01:52 min/100m	-09:41 (8.) ●	-08:52 (53.) ●	-07:17 (330.) ●
Wechsel		00:43:49	00:08:07	-	-01:22 (37.) ●	-01:05 (249.) ●	-00:51 (1081.) ●
Radfahren	24 km	01:35:13	00:51:24	28.02 km/h	-02:37 (34.) ●	-02:29 (204.) ●	+00:24 (1448.) ●
Radfahren	45.5 km	02:15:40	00:40:27	31.89 km/h	-00:20 (61.) ●	-00:30 (340.) ●	+01:40 (1849.) ●
Radfahren	66.5 km	03:04:29	00:48:49	25.81 km/h	-02:17 (42.) ●	-02:18 (244.) ●	+00:48 (1499.) ●
Radfahren	88 km	03:46:54	00:42:25	30.41 km/h	-00:54 (54.) ●	-00:58 (296.) ●	+01:25 (1665.) ●
Radfahren	90 km	03:51:54	00:05:00	24 km/h	-00:13 (42.) ●	-00:14 (259.) ●	+00:01 (1446.) ●
Radfahren	90 km	03:51:54	03:08:05	28.71 km/h	-06:21 (44.) ●	-06:29 (267.) ●	+04:18 (1601.) ●
Wechsel		03:59:20	00:07:26	-	+01:01 (82.) ●	+01:21 (504.) ●	+01:35 (1969.) ●
Laufen	0.5 km	04:02:21	00:03:01	06:02 min/km	-00:16 (30.) ●	-00:13 (229.) ●	-00:05 (1250.) ●
Laufen	3.1 km	04:15:53	00:13:32	05:12 min/km	-01:33 (31.) ●	-01:28 (198.) ●	-00:57 (1026.) ●
Laufen	5.6 km	04:29:41	00:13:48	05:31 min/km	-02:37 (19.) ●	-02:27 (127.) ●	-01:54 (728.) ●
Laufen	7.9 km	04:41:58	00:12:17	05:20 min/km	-02:23 (21.) ●	-02:20 (107.) ●	-01:55 (630.) ●
Laufen	10.8 km	04:58:33	00:16:35	05:43 min/km	-03:56 (14.) ●	-03:46 (83.) ●	-03:19 (528.) ●
Laufen	13.4 km	05:12:37	00:14:04	05:24 min/km	-02:40 (20.) ●	-02:31 (126.) ●	-02:17 (642.) ●
Laufen	15.9 km	05:27:07	00:14:30	05:48 min/km	-03:20 (17.) ●	-03:08 (90.) ●	-02:55 (508.) ●
Laufen	18.9 km	05:39:55	00:12:48	04:16 min/km	-02:48 (17.) ●	-02:40 (105.) ●	-02:34 (537.) ●
Laufen	21.1 km	05:56:34	00:16:39	07:34 min/km	-04:37 (10.) ●	-04:30 (61.) ●	-04:34 (330.) ●
Laufen	21.1 km	05:56:34	01:57:14	05:33 min/km	-24:10 (15.) ●	-23:03 (95.) ●	-20:30 (541.) ●
Total	113 km	05:56:34	05:56:34	19.01 km/h	-40:33 (19.) ●	-38:08 (142.) ●	-22:45 (872.) ●

Ges	Sex	Ak	Name	#	AK
672	92	14	Carla Herbst	2518	F40-44	South Africa	00:43:38	02:42:09	02:08:36	05:45:56
688	97	15	Susan Simpson	2562	F40-44	South Africa	00:39:46	03:05:24	01:51:22	05:46:56
696	98	16	Michelle Roniak	2555	F40-44	South Africa	00:40:24	02:52:04	02:02:33	05:47:24
852	136	17	Melissa Brett	2878	F40-44	South Africa	00:42:17	02:56:39	02:05:44	05:55:29
857	137	18	Igna Dougal	167	F40-44	South Africa	00:38:37	02:53:27	02:11:49	05:55:51
872	142	19	Ashley MacLachlan	2530	F40-44	South Africa	00:35:42	03:08:05	01:57:14	05:56:34
922	151	20	Lindi Harmsen	2514	F40-44	South Africa	00:40:39	03:05:22	02:01:57	05:58:53
930	153	21	Denise Higgins	330	F40-44	South Africa	00:41:29	02:52:40	02:15:32	05:59:22
954	160	22	Rochelle Fowlds	2506	F40-44	South Africa	00:42:10	03:06:26	01:58:46	06:00:35
956	161	23	Victoria Gorman	2510	F40-44	South Africa	00:40:27	03:08:52	01:54:06	06:00:39