Monique Oosthuizen -
Ironman 70.3 Durban 2019

Quick facts

1509/308/49Alle/Geschlecht/AK

F40-44Altersklasse

2546Startnummer

South AfricaNationalität


41:45	3:13:48	2:12:05	6:28:30

Vergleiche Monique Oosthuizen mit anderen Athleten!

2546 Oosthuizen

2481 Blair ×

2563 Smith ×

2542 Nel ×

2522 Joseph ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:45	00:41:45	02:11 min/100m	-03:38 (31.) ●	-02:49 (236.) ●	-01:14 (1175.) ●
Wechsel		00:53:49	00:12:04	-	+02:35 (106.) ●	+02:52 (603.) ●	+03:06 (2261.) ●
Radfahren	24 km	01:45:32	00:51:43	27.84 km/h	-02:18 (38.) ●	-02:10 (222.) ●	+00:43 (1513.) ●
Radfahren	45.5 km	02:25:08	00:39:36	32.58 km/h	-01:11 (43.) ●	-01:21 (254.) ●	+00:49 (1636.) ●
Radfahren	66.5 km	03:17:50	00:52:42	23.91 km/h	+01:36 (71.) ●	+01:35 (420.) ●	+04:41 (2028.) ●
Radfahren	88 km	04:02:18	00:44:28	29.01 km/h	+01:09 (69.) ●	+01:05 (413.) ●	+03:28 (1987.) ●
Radfahren	90 km	04:07:37	00:05:19	22.57 km/h	+00:06 (70.) ●	+00:05 (394.) ●	+00:20 (1904.) ●
Radfahren	90 km	04:07:37	03:13:48	27.86 km/h	-00:38 (58.) ●	-00:46 (341.) ●	+10:01 (1843.) ●
Wechsel		04:16:25	00:08:48	-	+02:23 (99.) ●	+02:43 (586.) ●	+02:57 (2280.) ●
Laufen	0.5 km	04:19:13	00:02:48	05:36 min/km	-00:29 (16.) ●	-00:26 (114.) ●	-00:18 (745.) ●
Laufen	3.1 km	04:31:31	00:12:18	04:43 min/km	-02:47 (8.) ●	-02:42 (73.) ●	-02:11 (503.) ●
Laufen	5.6 km	04:44:59	00:13:28	05:23 min/km	-02:57 (13.) ●	-02:47 (97.) ●	-02:14 (615.) ●
Laufen	7.9 km	04:57:29	00:12:30	05:26 min/km	-02:10 (23.) ●	-02:07 (129.) ●	-01:42 (730.) ●
Laufen	10.8 km	05:14:40	00:17:11	05:55 min/km	-03:20 (20.) ●	-03:10 (129.) ●	-02:43 (687.) ●
Laufen	13.4 km	05:29:32	00:14:52	05:43 min/km	-01:52 (28.) ●	-01:43 (198.) ●	-01:29 (910.) ●
Laufen	15.9 km	05:46:16	00:16:44	06:41 min/km	-01:06 (44.) ●	-00:54 (273.) ●	-00:41 (1138.) ●
Laufen	18.9 km	06:05:00	00:18:44	06:14 min/km	+03:08 (106.) ●	+03:16 (603.) ●	+03:22 (2239.) ●
Laufen	21.1 km	06:28:30	00:23:30	10:40 min/km	+02:14 (93.) ●	+02:21 (514.) ●	+02:17 (1885.) ●
Laufen	21.1 km	06:28:30	02:12:05	06:15 min/km	-09:19 (45.) ●	-08:12 (267.) ●	-05:39 (1144.) ●
Total	113 km	06:28:30	06:28:30	17.45 km/h	-08:37 (49.) ●	-06:12 (308.) ●	+09:11 (1509.) ●

Ges	Sex	Ak	Name	#	AK
1389	278	44	Carlie Venter	2580	F40-44	South Africa	00:44:55	02:58:39	02:27:09	06:22:14
1394	280	45	Chantelle Fryer	2892	F40-44	South Africa	00:48:00	03:01:05	02:20:34	06:22:31
1400	282	46	Mignon Klusener	2527	F40-44	South Africa	00:42:45	03:15:23	02:09:29	06:23:08
1462	293	47	Alison Blair	2481	F40-44	South Africa	00:42:22	03:21:30	01:58:27	06:26:10
1501	305	48	Elaine Smith	2563	F40-44	South Africa	00:39:36	02:53:39	02:40:33	06:28:04
1509	308	49	Monique Oosthuizen	2546	F40-44	South Africa	00:41:45	03:13:48	02:12:05	06:28:30
1515	311	50	Shannon Nel	2542	F40-44	South Africa	00:43:22	03:09:23	02:23:32	06:28:38
1572	323	51	Sharyn Joseph	2522	F40-44	South Africa	00:50:17	03:24:36	02:01:23	06:31:31
1597	329	52	Lisa-Ann Kaestner	2980	F40-44	South Africa	00:51:22	03:00:37	02:28:24	06:33:05
1644	339	53	Annemarie Kropman	174	F40-44	South Africa	00:39:18	03:10:34	02:32:23	06:35:05