Charmaine Janse VAN Rensburg -
Ironman 70.3 Durban 2019

Quick facts

2059/490/50Alle/Geschlecht/AK

F45-49Altersklasse

2611Startnummer

South AfricaNationalität


45:42	3:30:03	2:26:01	7:00:08

Vergleiche Charmaine Janse VAN Rensburg mit anderen Athleten!

2611 Janse VAN Rensburg

2600 Esterhuizen ×

2634 Sacks ×

2640 Streicher ×

3056 O’connell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:42	00:45:42	02:24 min/100m	-00:28 (38.) ●	+01:08 (415.) ●	+02:43 (1797.) ●
Wechsel		00:57:37	00:11:55	-	+02:08 (60.) ●	+02:43 (593.) ●	+02:57 (2230.) ●
Radfahren	24 km	01:53:57	00:56:20	25.56 km/h	+02:43 (56.) ●	+02:27 (503.) ●	+05:20 (2232.) ●
Radfahren	45.5 km	02:38:52	00:44:55	28.72 km/h	+04:11 (67.) ●	+03:58 (601.) ●	+06:08 (2426.) ●
Radfahren	66.5 km	03:35:12	00:56:20	22.37 km/h	+05:05 (59.) ●	+05:13 (552.) ●	+08:19 (2313.) ●
Radfahren	88 km	04:22:15	00:47:03	27.42 km/h	+03:48 (56.) ●	+03:40 (538.) ●	+06:03 (2259.) ●
Radfahren	90 km	04:27:40	00:05:25	22.15 km/h	+00:07 (48.) ●	+00:11 (445.) ●	+00:26 (2028.) ●
Radfahren	90 km	04:27:40	03:30:03	25.71 km/h	+15:54 (61.) ●	+15:29 (548.) ●	+26:16 (2302.) ●
Wechsel		04:34:07	00:06:27	-	-00:03 (42.) ●	+00:22 (437.) ●	+00:36 (1718.) ●
Laufen	0.5 km	04:37:21	00:03:14	06:28 min/km	-00:02 (36.) ●	±00:00 (382.) ●	+00:08 (1737.) ●
Laufen	3.1 km	04:52:13	00:14:52	05:43 min/km	-00:18 (37.) ●	-00:08 (372.) ●	+00:23 (1650.) ●
Laufen	5.6 km	05:08:45	00:16:32	06:36 min/km	±00:00 (38.) ●	+00:17 (402.) ●	+00:50 (1683.) ●
Laufen	7.9 km	05:23:34	00:14:49	06:26 min/km	-00:03 (40.) ●	+00:12 (413.) ●	+00:37 (1690.) ●
Laufen	10.8 km	05:45:07	00:21:33	07:25 min/km	+00:32 (43.) ●	+01:12 (453.) ●	+01:39 (1768.) ●
Laufen	13.4 km	06:02:10	00:17:03	06:33 min/km	+00:06 (40.) ●	+00:28 (418.) ●	+00:42 (1599.) ●
Laufen	15.9 km	06:20:53	00:18:43	07:29 min/km	+00:42 (44.) ●	+01:05 (453.) ●	+01:18 (1721.) ●
Laufen	18.9 km	06:36:59	00:16:06	05:22 min/km	+00:04 (41.) ●	+00:38 (436.) ●	+00:44 (1630.) ●
Laufen	21.1 km	07:00:08	00:23:09	10:31 min/km	+01:15 (47.) ●	+02:00 (496.) ●	+01:56 (1807.) ●
Laufen	21.1 km	07:00:08	02:26:01	06:55 min/km	+02:16 (43.) ●	+05:44 (441.) ●	+08:17 (1696.) ●
Total	113 km	07:00:08	07:00:08	16.14 km/h	+19:47 (50.) ●	+25:26 (490.) ●	+40:49 (2059.) ●

Ges	Sex	Ak	Name	#	AK
1934	447	45	Dorita Bester-Briel	2589	F45-49	South Africa	00:48:33	03:12:24	02:32:34	06:51:27
1935	448	46	Megan Lisa Pooley	2626	F45-49	South Africa	00:43:10	03:15:13	02:31:50	06:51:31
1942	449	47	Jolande Janse VAN Rensburg	2632	F45-49	South Africa	00:55:02	03:14:53	02:26:58	06:52:08
1999	472	48	Leana Esterhuizen	2600	F45-49	South Africa	00:52:56	03:23:39	02:21:08	06:55:39
2014	478	49	Storme Sacks	2634	F45-49	South Africa	00:36:17	03:04:11	02:51:24	06:56:48
2059	490	50	Charmaine Janse VAN Rensburg	2611	F45-49	South Africa	00:45:42	03:30:03	02:26:01	07:00:08
2094	507	51	Madeleine Streicher	2640	F45-49	South Africa	00:51:05	03:21:41	02:36:54	07:02:54
2110	512	52	Leonie O’connell	3056	F45-49	South Africa	00:47:59	03:11:48	02:39:59	07:05:03
2111	513	53	Althea VAN Der Merwe	192	F45-49	South Africa	00:43:05	03:08:17	02:50:37	07:05:05
2158	530	54	Lynette VAN Der Merwe	2643	F45-49	South Africa	00:50:24	03:34:33	02:24:06	07:08:15