Karen Nortje -
Ironman 70.3 Durban 2019

Quick facts

1338/263/27Alle/Geschlecht/AK

F45-49Altersklasse

2621Startnummer

South AfricaNationalität


45:42	3:11:31	2:05:23	6:19:30

Vergleiche Karen Nortje mit anderen Athleten!

2621 Nortje

2622 Odendaal ×

2591 Bolling ×

2631 Renison ×

2633 Ribeiro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:42	00:45:42	02:24 min/100m	-00:28 (39.) ●	+01:08 (416.) ●	+02:43 (1798.) ●
Wechsel		00:55:29	00:09:47	-	±00:00 (40.) ●	+00:35 (430.) ●	+00:49 (1696.) ●
Radfahren	24 km	01:50:19	00:54:50	26.26 km/h	+01:13 (45.) ●	+00:57 (417.) ●	+03:50 (2064.) ●
Radfahren	45.5 km	02:30:29	00:40:10	32.12 km/h	-00:34 (34.) ●	-00:47 (308.) ●	+01:23 (1775.) ●
Radfahren	66.5 km	03:19:50	00:49:21	25.53 km/h	-01:54 (31.) ●	-01:46 (268.) ●	+01:20 (1587.) ●
Radfahren	88 km	04:01:56	00:42:06	30.64 km/h	-01:09 (34.) ●	-01:17 (273.) ●	+01:06 (1604.) ●
Radfahren	90 km	04:07:00	00:05:04	23.68 km/h	-00:14 (33.) ●	-00:10 (289.) ●	+00:05 (1551.) ●
Radfahren	90 km	04:07:00	03:11:31	28.2 km/h	-02:38 (34.) ●	-03:03 (310.) ●	+07:44 (1740.) ●
Wechsel		04:14:07	00:07:07	-	+00:37 (50.) ●	+01:02 (484.) ●	+01:16 (1909.) ●
Laufen	0.5 km	04:17:15	00:03:08	06:16 min/km	-00:08 (31.) ●	-00:06 (312.) ●	+00:02 (1523.) ●
Laufen	3.1 km	04:31:04	00:13:49	05:18 min/km	-01:21 (28.) ●	-01:11 (245.) ●	-00:40 (1181.) ●
Laufen	5.6 km	04:45:58	00:14:54	05:57 min/km	-01:38 (27.) ●	-01:21 (246.) ●	-00:48 (1154.) ●
Laufen	7.9 km	04:59:12	00:13:14	05:45 min/km	-01:38 (22.) ●	-01:23 (213.) ●	-00:58 (1040.) ●
Laufen	10.8 km	05:17:39	00:18:27	06:21 min/km	-02:34 (17.) ●	-01:54 (213.) ●	-01:27 (1006.) ●
Laufen	13.4 km	05:32:08	00:14:29	05:34 min/km	-02:28 (13.) ●	-02:06 (163.) ●	-01:52 (790.) ●
Laufen	15.9 km	05:48:09	00:16:01	06:24 min/km	-02:00 (21.) ●	-01:37 (211.) ●	-01:24 (934.) ●
Laufen	18.9 km	06:01:07	00:12:58	04:19 min/km	-03:04 (9.) ●	-02:30 (122.) ●	-02:24 (594.) ●
Laufen	21.1 km	06:19:30	00:18:23	08:21 min/km	-03:31 (15.) ●	-02:46 (159.) ●	-02:50 (678.) ●
Laufen	21.1 km	06:19:30	02:05:23	05:56 min/km	-18:22 (17.) ●	-14:54 (182.) ●	-12:21 (863.) ●
Total	113 km	06:19:30	06:19:30	17.87 km/h	-20:51 (27.) ●	-15:12 (263.) ●	+00:11 (1338.) ●

Ges	Sex	Ak	Name	#	AK
1112	196	22	Judy Vanderwagen	2647	F45-49	South Africa	00:41:14	02:58:31	02:14:47	06:09:31
1137	203	23	Pierrette Labuschagne	2614	F45-49	South Africa	00:35:11	03:06:43	02:17:15	06:11:04
1238	231	24	Chrisna Geyer	198	F45-49	South Africa	00:47:42	03:14:43	01:59:38	06:15:47
1321	257	25	Sonne Odendaal	2622	F45-49	South Africa	00:49:39	03:14:22	02:00:27	06:18:42
1330	261	26	Birgit Bolling	2591	F45-49	South Africa	00:35:26	03:06:05	02:25:13	06:19:13
1338	263	27	Karen Nortje	2621	F45-49	South Africa	00:45:42	03:11:31	02:05:23	06:19:30
1398	281	28	Deidre Renison	2631	F45-49	South Africa	00:41:05	03:00:11	02:25:44	06:22:55
1423	285	29	Liesl Ribeiro	2633	F45-49	South Africa	00:48:07	03:07:06	02:11:15	06:24:07
1477	300	30	Karen Buckle	274	F45-49	United Kingdom	00:42:35	03:14:48	02:12:10	06:26:47
1511	309	31	Marsha Wessels	2925	F45-49	South Africa	00:41:37	03:19:29	02:13:30	06:28:31