Sonne Odendaal -
Ironman 70.3 Durban 2019

Quick facts

1321/257/25Alle/Geschlecht/AK

F45-49Altersklasse

2622Startnummer

South AfricaNationalität


49:39	3:14:22	2:00:27	6:18:42

Vergleiche Sonne Odendaal mit anderen Athleten!

2622 Odendaal

2614 Labuschagne ×

198 Geyer ×

2591 Bolling ×

2621 Nortje ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:39	00:49:39	02:36 min/100m	+03:29 (52.) ●	+05:05 (553.) ●	+06:40 (2224.) ●
Wechsel		00:58:50	00:09:11	-	-00:36 (31.) ●	-00:01 (376.) ●	+00:13 (1493.) ●
Radfahren	24 km	01:51:23	00:52:33	27.4 km/h	-01:04 (35.) ●	-01:20 (291.) ●	+01:33 (1702.) ●
Radfahren	45.5 km	02:31:37	00:40:14	32.06 km/h	-00:30 (36.) ●	-00:43 (316.) ●	+01:27 (1792.) ●
Radfahren	66.5 km	03:23:29	00:51:52	24.29 km/h	+00:37 (44.) ●	+00:45 (388.) ●	+03:51 (1934.) ●
Radfahren	88 km	04:07:58	00:44:29	29 km/h	+01:14 (48.) ●	+01:06 (415.) ●	+03:29 (1990.) ●
Radfahren	90 km	04:13:12	00:05:14	22.93 km/h	-00:04 (40.) ●	±00:00 (359.) ●	+00:15 (1796.) ●
Radfahren	90 km	04:13:12	03:14:22	27.78 km/h	+00:13 (38.) ●	-00:12 (348.) ●	+10:35 (1868.) ●
Wechsel		04:18:15	00:05:03	-	-01:27 (21.) ●	-01:02 (275.) ●	-00:48 (1139.) ●
Laufen	0.5 km	04:21:06	00:02:51	05:42 min/km	-00:25 (8.) ●	-00:23 (135.) ●	-00:15 (850.) ●
Laufen	3.1 km	04:33:59	00:12:53	04:57 min/km	-02:17 (9.) ●	-02:07 (121.) ●	-01:36 (724.) ●
Laufen	5.6 km	04:47:12	00:13:13	05:17 min/km	-03:19 (4.) ●	-03:02 (79.) ●	-02:29 (524.) ●
Laufen	7.9 km	04:59:36	00:12:24	05:23 min/km	-02:28 (6.) ●	-02:13 (119.) ●	-01:48 (684.) ●
Laufen	10.8 km	05:18:31	00:18:55	06:31 min/km	-02:06 (23.) ●	-01:26 (251.) ●	-00:59 (1137.) ●
Laufen	13.4 km	05:32:55	00:14:24	05:32 min/km	-02:33 (11.) ●	-02:11 (157.) ●	-01:57 (767.) ●
Laufen	15.9 km	05:48:13	00:15:18	06:07 min/km	-02:43 (12.) ●	-02:20 (150.) ●	-02:07 (734.) ●
Laufen	18.9 km	06:01:17	00:13:04	04:21 min/km	-02:58 (11.) ●	-02:24 (130.) ●	-02:18 (614.) ●
Laufen	21.1 km	06:18:42	00:17:25	07:54 min/km	-04:29 (8.) ●	-03:44 (104.) ●	-03:48 (470.) ●
Laufen	21.1 km	06:18:42	02:00:27	05:42 min/km	-23:18 (11.) ●	-19:50 (133.) ●	-17:17 (680.) ●
Total	113 km	06:18:42	06:18:42	17.9 km/h	-21:39 (25.) ●	-16:00 (257.) ●	-00:37 (1321.) ●

Ges	Sex	Ak	Name	#	AK
1048	179	20	Clare Ramsay	2630	F45-49	South Africa	00:34:18	03:05:10	02:09:36	06:05:44
1070	186	21	Liza VAN Rooyen	2646	F45-49	South Africa	00:42:07	03:02:46	02:12:38	06:06:47
1112	196	22	Judy Vanderwagen	2647	F45-49	South Africa	00:41:14	02:58:31	02:14:47	06:09:31
1137	203	23	Pierrette Labuschagne	2614	F45-49	South Africa	00:35:11	03:06:43	02:17:15	06:11:04
1238	231	24	Chrisna Geyer	198	F45-49	South Africa	00:47:42	03:14:43	01:59:38	06:15:47
1321	257	25	Sonne Odendaal	2622	F45-49	South Africa	00:49:39	03:14:22	02:00:27	06:18:42
1330	261	26	Birgit Bolling	2591	F45-49	South Africa	00:35:26	03:06:05	02:25:13	06:19:13
1338	263	27	Karen Nortje	2621	F45-49	South Africa	00:45:42	03:11:31	02:05:23	06:19:30
1398	281	28	Deidre Renison	2631	F45-49	South Africa	00:41:05	03:00:11	02:25:44	06:22:55
1423	285	29	Liesl Ribeiro	2633	F45-49	South Africa	00:48:07	03:07:06	02:11:15	06:24:07