Jolande Janse VAN Rensburg -
Ironman 70.3 Durban 2019

Quick facts

1942/449/47Alle/Geschlecht/AK

F45-49Altersklasse

2632Startnummer

South AfricaNationalität


55:02	3:14:53	2:26:58	6:52:08

Vergleiche Jolande Janse VAN Rensburg mit anderen Athleten!

2632 Janse VAN Rensburg

2589 Bester-Briel ×

2626 Pooley ×

2600 Esterhuizen ×

2634 Sacks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:02	00:55:02	02:53 min/100m	+08:52 (68.) ●	+10:28 (650.) ●	+12:03 (2471.) ●
Wechsel		01:03:49	00:08:47	-	-01:00 (28.) ●	-00:25 (337.) ●	-00:11 (1352.) ●
Radfahren	24 km	01:57:20	00:53:31	26.91 km/h	-00:06 (37.) ●	-00:22 (348.) ●	+02:31 (1873.) ●
Radfahren	45.5 km	02:38:16	00:40:56	31.51 km/h	+00:12 (45.) ●	-00:01 (371.) ●	+02:09 (1943.) ●
Radfahren	66.5 km	03:29:50	00:51:34	24.43 km/h	+00:19 (39.) ●	+00:27 (371.) ●	+03:33 (1893.) ●
Radfahren	88 km	04:13:22	00:43:32	29.63 km/h	+00:17 (42.) ●	+00:09 (365.) ●	+02:32 (1856.) ●
Radfahren	90 km	04:18:42	00:05:20	22.5 km/h	+00:02 (45.) ●	+00:06 (405.) ●	+00:21 (1935.) ●
Radfahren	90 km	04:18:42	03:14:53	27.71 km/h	+00:44 (41.) ●	+00:19 (357.) ●	+11:06 (1888.) ●
Wechsel		04:25:10	00:06:28	-	-00:02 (43.) ●	+00:23 (440.) ●	+00:37 (1725.) ●
Laufen	0.5 km	04:28:35	00:03:25	06:50 min/km	+00:09 (46.) ●	+00:11 (474.) ●	+00:19 (2022.) ●
Laufen	3.1 km	04:44:01	00:15:26	05:56 min/km	+00:16 (42.) ●	+00:26 (431.) ●	+00:57 (1832.) ●
Laufen	5.6 km	05:01:08	00:17:07	06:50 min/km	+00:35 (44.) ●	+00:52 (457.) ●	+01:25 (1857.) ●
Laufen	7.9 km	05:16:29	00:15:21	06:40 min/km	+00:29 (47.) ●	+00:44 (469.) ●	+01:09 (1860.) ●
Laufen	10.8 km	05:38:46	00:22:17	07:41 min/km	+01:16 (48.) ●	+01:56 (491.) ●	+02:23 (1924.) ●
Laufen	13.4 km	05:55:48	00:17:02	06:33 min/km	+00:05 (39.) ●	+00:27 (415.) ●	+00:41 (1594.) ●
Laufen	15.9 km	06:14:13	00:18:25	07:22 min/km	+00:24 (42.) ●	+00:47 (425.) ●	+01:00 (1639.) ●
Laufen	18.9 km	06:30:25	00:16:12	05:24 min/km	+00:10 (43.) ●	+00:44 (450.) ●	+00:50 (1668.) ●
Laufen	21.1 km	06:52:08	00:21:43	09:52 min/km	-00:11 (40.) ●	+00:34 (415.) ●	+00:30 (1500.) ●
Laufen	21.1 km	06:52:08	02:26:58	06:57 min/km	+03:13 (44.) ●	+06:41 (451.) ●	+09:14 (1728.) ●
Total	113 km	06:52:08	06:52:08	16.45 km/h	+11:47 (47.) ●	+17:26 (449.) ●	+32:49 (1942.) ●

Ges	Sex	Ak	Name	#	AK
1894	433	42	Latitia Gibbs	2918	F45-49	South Africa	00:45:07	03:24:32	02:17:31	06:48:12
1914	444	43	Kim Botti	2593	F45-49	South Africa	00:49:50	03:17:35	02:19:54	06:50:21
1930	446	44	Michelle VAN Jaarsveld	2644	F45-49	South Africa	00:47:44	03:12:37	02:30:19	06:51:17
1934	447	45	Dorita Bester-Briel	2589	F45-49	South Africa	00:48:33	03:12:24	02:32:34	06:51:27
1935	448	46	Megan Lisa Pooley	2626	F45-49	South Africa	00:43:10	03:15:13	02:31:50	06:51:31
1942	449	47	Jolande Janse VAN Rensburg	2632	F45-49	South Africa	00:55:02	03:14:53	02:26:58	06:52:08
1999	472	48	Leana Esterhuizen	2600	F45-49	South Africa	00:52:56	03:23:39	02:21:08	06:55:39
2014	478	49	Storme Sacks	2634	F45-49	South Africa	00:36:17	03:04:11	02:51:24	06:56:48
2059	490	50	Charmaine Janse VAN Rensburg	2611	F45-49	South Africa	00:45:42	03:30:03	02:26:01	07:00:08
2094	507	51	Madeleine Streicher	2640	F45-49	South Africa	00:51:05	03:21:41	02:36:54	07:02:54