Liza Smit -
Ironman 70.3 Durban 2019

Quick facts

2267/570/58Alle/Geschlecht/AK

F45-49Altersklasse

2637Startnummer

South AfricaNationalität


53:34	3:27:53	2:40:27	7:18:27

Vergleiche Liza Smit mit anderen Athleten!

2637 Smit

2635 Schoeman ×

2648 Veldhuis ×

2627 Pretorius ×

2639 Starr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:34	00:53:34	02:49 min/100m	+07:24 (66.) ●	+09:00 (631.) ●	+10:35 (2426.) ●
Wechsel		01:03:16	00:09:42	-	-00:05 (35.) ●	+00:30 (418.) ●	+00:44 (1662.) ●
Radfahren	24 km	02:02:05	00:58:49	24.48 km/h	+05:12 (65.) ●	+04:56 (594.) ●	+07:49 (2416.) ●
Radfahren	45.5 km	02:44:09	00:42:04	30.67 km/h	+01:20 (52.) ●	+01:07 (450.) ●	+03:17 (2123.) ●
Radfahren	66.5 km	03:41:24	00:57:15	22.01 km/h	+06:00 (62.) ●	+06:08 (577.) ●	+09:14 (2361.) ●
Radfahren	88 km	04:25:44	00:44:20	29.1 km/h	+01:05 (47.) ●	+00:57 (409.) ●	+03:20 (1969.) ●
Radfahren	90 km	04:31:09	00:05:25	22.15 km/h	+00:07 (49.) ●	+00:11 (446.) ●	+00:26 (2029.) ●
Radfahren	90 km	04:31:09	03:27:53	25.98 km/h	+13:44 (57.) ●	+13:19 (534.) ●	+24:06 (2268.) ●
Wechsel		04:38:00	00:06:51	-	+00:21 (48.) ●	+00:46 (464.) ●	+01:00 (1834.) ●
Laufen	0.5 km	04:41:25	00:03:25	06:50 min/km	+00:09 (47.) ●	+00:11 (475.) ●	+00:19 (2023.) ●
Laufen	3.1 km	04:59:10	00:17:45	06:49 min/km	+02:35 (64.) ●	+02:45 (596.) ●	+03:16 (2311.) ●
Laufen	5.6 km	05:16:57	00:17:47	07:06 min/km	+01:15 (52.) ●	+01:32 (511.) ●	+02:05 (2023.) ●
Laufen	7.9 km	05:33:48	00:16:51	07:19 min/km	+01:59 (57.) ●	+02:14 (558.) ●	+02:39 (2172.) ●
Laufen	10.8 km	05:57:51	00:24:03	08:17 min/km	+03:02 (61.) ●	+03:42 (584.) ●	+04:09 (2214.) ●
Laufen	13.4 km	06:16:09	00:18:18	07:02 min/km	+01:21 (51.) ●	+01:43 (515.) ●	+01:57 (1917.) ●
Laufen	15.9 km	06:36:13	00:20:04	08:01 min/km	+02:03 (55.) ●	+02:26 (547.) ●	+02:39 (2034.) ●
Laufen	18.9 km	06:53:16	00:17:03	05:41 min/km	+01:01 (53.) ●	+01:35 (518.) ●	+01:41 (1901.) ●
Laufen	21.1 km	07:18:27	00:25:11	11:26 min/km	+03:17 (58.) ●	+04:02 (586.) ●	+03:58 (2154.) ●
Laufen	21.1 km	07:18:27	02:40:27	07:36 min/km	+16:42 (58.) ●	+20:10 (557.) ●	+22:43 (2120.) ●
Total	113 km	07:18:27	07:18:27	15.46 km/h	+38:06 (58.) ●	+43:45 (570.) ●	+59:08 (2267.) ●

Ges	Sex	Ak	Name	#	AK
2111	513	53	Althea VAN Der Merwe	192	F45-49	South Africa	00:43:05	03:08:17	02:50:37	07:05:05
2158	530	54	Lynette VAN Der Merwe	2643	F45-49	South Africa	00:50:24	03:34:33	02:24:06	07:08:15
2206	546	55	Laura McGregor	2619	F45-49	Zambia	00:52:10	03:22:14	02:36:31	07:12:37
2238	559	56	Elizma Schoeman	2635	F45-49	South Africa	00:53:16	03:14:53	02:49:47	07:15:35
2245	562	57	Frederique Veldhuis	2648	F45-49	Netherlands	00:49:41	03:27:15	02:39:42	07:16:11
2267	570	58	Liza Smit	2637	F45-49	South Africa	00:53:34	03:27:53	02:40:27	07:18:27
2273	573	59	Anne-Marie Pretorius	2627	F45-49	South Africa	00:53:28	03:35:12	02:31:52	07:19:01
2318	588	60	Lizelle Starr	2639	F45-49	South Africa	01:00:54	03:27:47	02:39:55	07:24:57
2339	596	61	Helena Chamberlain	2594	F45-49	South Africa	01:00:54	03:29:20	02:34:54	07:27:26
2343	598	62	Jeannie Ortlieb	2624	F45-49	South Africa	00:50:49	03:38:34	02:38:29	07:27:48