Robyn Caroline Zieseniss -
Ironman 70.3 Durban 2019

Quick facts

863/140/24Alle/Geschlecht/AK

F30-34Altersklasse

265Startnummer

South AfricaNationalität


38:27	3:02:07	2:04:32	5:56:12

Vergleiche Robyn Caroline Zieseniss mit anderen Athleten!

265 Zieseniss

2329 McCarthy ×

2310 Joubert ×

2373 Wade ×

2364 VAN Heerden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:27	00:38:27	02:01 min/100m	-06:23 (22.) ●	-06:07 (118.) ●	-04:32 (648.) ●
Wechsel		00:44:36	00:06:09	-	-02:56 (16.) ●	-03:03 (88.) ●	-02:49 (420.) ●
Radfahren	24 km	01:35:17	00:50:41	28.41 km/h	-03:51 (28.) ●	-03:12 (166.) ●	-00:19 (1297.) ●
Radfahren	45.5 km	02:13:13	00:37:56	34.01 km/h	-03:16 (25.) ●	-03:01 (141.) ●	-00:51 (1172.) ●
Radfahren	66.5 km	03:00:32	00:47:19	26.63 km/h	-03:55 (28.) ●	-03:48 (186.) ●	-00:42 (1243.) ●
Radfahren	88 km	03:41:41	00:41:09	31.35 km/h	-02:20 (42.) ●	-02:14 (238.) ●	+00:09 (1434.) ●
Radfahren	90 km	03:46:43	00:05:02	23.84 km/h	-00:11 (47.) ●	-00:12 (272.) ●	+00:03 (1481.) ●
Radfahren	90 km	03:46:43	03:02:07	29.65 km/h	-13:33 (30.) ●	-12:27 (180.) ●	-01:40 (1289.) ●
Wechsel		03:51:40	00:04:57	-	-01:08 (44.) ●	-01:08 (259.) ●	-00:54 (1078.) ●
Laufen	0.5 km	03:54:50	00:03:10	06:20 min/km	-00:02 (65.) ●	-00:04 (329.) ●	+00:04 (1571.) ●
Laufen	3.1 km	04:09:25	00:14:35	05:36 min/km	-00:26 (57.) ●	-00:25 (325.) ●	+00:06 (1514.) ●
Laufen	5.6 km	04:24:08	00:14:43	05:53 min/km	-01:35 (38.) ●	-01:32 (224.) ●	-00:59 (1078.) ●
Laufen	7.9 km	04:37:05	00:12:57	05:37 min/km	-01:39 (31.) ●	-01:40 (183.) ●	-01:15 (920.) ●
Laufen	10.8 km	04:54:19	00:17:14	05:56 min/km	-03:00 (23.) ●	-03:07 (133.) ●	-02:40 (697.) ●
Laufen	13.4 km	05:08:40	00:14:21	05:31 min/km	-02:10 (25.) ●	-02:14 (148.) ●	-02:00 (740.) ●
Laufen	15.9 km	05:23:37	00:14:57	05:58 min/km	-02:41 (19.) ●	-02:41 (125.) ●	-02:28 (622.) ●
Laufen	18.9 km	05:37:04	00:13:27	04:29 min/km	-01:56 (27.) ●	-02:01 (160.) ●	-01:55 (749.) ●
Laufen	21.1 km	05:56:12	00:19:08	08:41 min/km	-01:49 (41.) ●	-02:01 (207.) ●	-02:05 (841.) ●
Laufen	21.1 km	05:56:12	02:04:32	05:54 min/km	-15:18 (32.) ●	-15:45 (175.) ●	-13:12 (834.) ●
Total	113 km	05:56:12	05:56:12	19.03 km/h	-39:18 (24.) ●	-38:30 (140.) ●	-23:07 (863.) ●

Ges	Sex	Ak	Name	#	AK
727	106	19	Nicola Mattheus	2328	F30-34	South Africa	00:40:39	02:56:05	02:01:01	05:49:10
728	107	20	Jade Redman	2346	F30-34	South Africa	00:35:42	02:59:58	02:04:28	05:49:19
757	111	21	Ashley VAN Schalkwyk	2367	F30-34	South Africa	00:37:37	02:58:17	02:02:01	05:50:21
837	133	22	Kristly McCarthy	2329	F30-34	South Africa	00:47:12	03:10:26	01:46:34	05:54:36
849	135	23	Lindi Joubert	2310	F30-34	South Africa	00:39:41	02:52:33	02:11:26	05:55:15
863	140	24	Robyn Caroline Zieseniss	265	F30-34	South Africa	00:38:27	03:02:07	02:04:32	05:56:12
886	146	25	Kirsty Wade	2373	F30-34	South Africa	00:50:37	02:58:37	01:56:07	05:57:13
938	156	26	Renscha VAN Heerden	2364	F30-34	South Africa	00:47:32	03:06:46	01:55:51	05:59:36
950	159	27	Helanie VAN Rooyen	2366	F30-34	South Africa	00:41:38	03:06:27	01:57:37	06:00:25
1032	173	28	Megan Whelan	2772	F30-34	South Africa	00:43:21	03:16:41	01:52:44	06:04:18