Sandy Hart -
Ironman 70.3 Durban 2019

Quick facts

1103/194/19Alle/Geschlecht/AK

F50-54Altersklasse

2662Startnummer

South AfricaNationalität


39:52	3:03:42	2:09:23	6:08:54

Vergleiche Sandy Hart mit anderen Athleten!

2662 Hart

93 Jolly ×

2689 Steyn ×

2666 Househam ×

2670 Lund ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:52	00:39:52	02:05 min/100m	-05:06 (9.) ●	-04:42 (165.) ●	-03:07 (884.) ●
Wechsel		00:48:15	00:08:23	-	-00:53 (24.) ●	-00:49 (285.) ●	-00:35 (1187.) ●
Radfahren	24 km	01:39:19	00:51:04	28.2 km/h	-02:33 (18.) ●	-02:49 (189.) ●	+00:04 (1387.) ●
Radfahren	45.5 km	02:19:07	00:39:48	32.41 km/h	-00:49 (21.) ●	-01:09 (271.) ●	+01:01 (1682.) ●
Radfahren	66.5 km	03:06:55	00:47:48	26.36 km/h	-02:43 (19.) ●	-03:19 (206.) ●	-00:13 (1318.) ●
Radfahren	88 km	03:46:57	00:40:02	32.22 km/h	-03:03 (15.) ●	-03:21 (171.) ●	-00:58 (1188.) ●
Radfahren	90 km	03:51:57	00:05:00	24 km/h	-00:12 (21.) ●	-00:14 (261.) ●	+00:01 (1448.) ●
Radfahren	90 km	03:51:57	03:03:42	29.4 km/h	-09:20 (18.) ●	-10:52 (195.) ●	-00:05 (1366.) ●
Wechsel		03:59:31	00:07:34	-	+01:09 (35.) ●	+01:29 (516.) ●	+01:43 (2010.) ●
Laufen	0.5 km	04:02:32	00:03:01	06:02 min/km	-00:18 (14.) ●	-00:13 (235.) ●	-00:05 (1256.) ●
Laufen	3.1 km	04:16:53	00:14:21	05:31 min/km	-00:36 (23.) ●	-00:39 (300.) ●	-00:08 (1413.) ●
Laufen	5.6 km	04:32:21	00:15:28	06:11 min/km	-00:51 (23.) ●	-00:47 (302.) ●	-00:14 (1359.) ●
Laufen	7.9 km	04:45:47	00:13:26	05:50 min/km	-01:18 (21.) ●	-01:11 (242.) ●	-00:46 (1138.) ●
Laufen	10.8 km	05:04:42	00:18:55	06:31 min/km	-01:41 (20.) ●	-01:26 (252.) ●	-00:59 (1138.) ●
Laufen	13.4 km	05:19:53	00:15:11	05:50 min/km	-01:34 (22.) ●	-01:24 (224.) ●	-01:10 (1016.) ●
Laufen	15.9 km	05:36:02	00:16:09	06:27 min/km	-01:27 (19.) ●	-01:29 (220.) ●	-01:16 (971.) ●
Laufen	18.9 km	05:49:38	00:13:36	04:32 min/km	-01:48 (20.) ●	-01:52 (179.) ●	-01:46 (803.) ●
Laufen	21.1 km	06:08:54	00:19:16	08:45 min/km	-01:59 (21.) ●	-01:53 (220.) ●	-01:57 (876.) ●
Laufen	21.1 km	06:08:54	02:09:23	06:07 min/km	-11:32 (21.) ●	-10:54 (229.) ●	-08:21 (1025.) ●
Total	113 km	06:08:54	06:08:54	18.38 km/h	-25:42 (19.) ●	-25:48 (194.) ●	-10:25 (1103.) ●

Ges	Sex	Ak	Name	#	AK
859	138	14	Neylese Donaldson	2737	F50-54	South Africa	00:37:45	02:58:39	02:09:11	05:55:56
861	139	15	Kirsty Blackford	97	F50-54	South Africa	00:44:44	02:56:19	02:03:50	05:56:07
879	145	16	Sharon Cooke	2654	F50-54	South Africa	00:45:04	03:00:53	01:56:36	05:56:59
902	147	17	Mischelle Jolly	93	F50-54	South Africa	00:39:53	02:47:00	02:19:17	05:57:56
923	152	18	Griseldis Steyn	2689	F50-54	South Africa	00:46:25	02:55:16	02:05:46	05:59:03
1103	194	19	Sandy Hart	2662	F50-54	South Africa	00:39:52	03:03:42	02:09:23	06:08:54
1139	204	20	Deborah Househam	2666	F50-54	South Africa	00:43:48	03:07:41	02:01:02	06:11:09
1290	246	21	Troye Lund	2670	F50-54	South Africa	00:41:57	03:11:29	02:11:17	06:17:40
1292	247	22	Michele VAN Lill	2694	F50-54	South Africa	00:45:15	03:15:28	01:58:20	06:17:42
1469	295	23	Cavill Cordes	2655	F50-54	South Africa	00:41:57	03:12:41	02:20:23	06:26:26