Zack Beukman -
Ironman 70.3 Durban 2019

Quick facts

2375/1744/303Alle/Geschlecht/AK

M30-34Altersklasse

269Startnummer

South AfricaNationalität


45:34	3:51:42	2:36:28	7:31:10

Vergleiche Zack Beukman mit anderen Athleten!

269 Beukman

704 Els ×

924 Wersig ×

667 Burnill ×

2944 Dippenaar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:34	00:45:34	02:23 min/100m	+03:23 (232.) ●	+03:10 (1355.) ●	+02:35 (1772.) ●
Wechsel		00:55:54	00:10:20	-	+01:41 (244.) ●	+01:26 (1336.) ●	+01:22 (1835.) ●
Radfahren	24 km	01:55:42	00:59:48	24.08 km/h	+09:53 (314.) ●	+09:52 (1823.) ●	+08:48 (2459.) ●
Radfahren	45.5 km	02:42:02	00:46:20	27.84 km/h	+08:18 (315.) ●	+08:22 (1844.) ●	+07:33 (2502.) ●
Radfahren	66.5 km	03:48:21	01:06:19	19 km/h	+19:21 (322.) ●	+19:28 (1877.) ●	+18:18 (2585.) ●
Radfahren	88 km	04:41:33	00:53:12	24.25 km/h	+12:46 (321.) ●	+13:06 (1852.) ●	+12:12 (2540.) ●
Radfahren	90 km	04:47:36	00:06:03	19.83 km/h	+01:07 (308.) ●	+01:09 (1806.) ●	+01:04 (2466.) ●
Radfahren	90 km	04:47:36	03:51:42	23.31 km/h	+51:25 (321.) ●	+51:57 (1867.) ●	+47:55 (2553.) ●
Wechsel		04:54:42	00:07:06	-	+01:21 (235.) ●	+01:18 (1392.) ●	+01:15 (1897.) ●
Laufen	0.5 km	04:58:11	00:03:29	06:58 min/km	+00:28 (278.) ●	+00:26 (1577.) ●	+00:23 (2095.) ●
Laufen	3.1 km	05:16:28	00:18:17	07:01 min/km	+04:02 (299.) ●	+04:00 (1723.) ●	+03:48 (2366.) ●
Laufen	5.6 km	05:37:40	00:21:12	08:28 min/km	+05:40 (309.) ●	+05:41 (1800.) ●	+05:30 (2472.) ●
Laufen	7.9 km	05:53:37	00:15:57	06:56 min/km	+01:52 (246.) ●	+01:53 (1459.) ●	+01:45 (1987.) ●
Laufen	10.8 km	06:15:26	00:21:49	07:31 min/km	+02:08 (231.) ●	+02:04 (1323.) ●	+01:55 (1809.) ●
Laufen	13.4 km	06:33:43	00:18:17	07:01 min/km	+02:02 (237.) ●	+02:01 (1374.) ●	+01:56 (1906.) ●
Laufen	15.9 km	06:54:01	00:20:18	08:07 min/km	+02:55 (260.) ●	+02:57 (1513.) ●	+02:53 (2093.) ●
Laufen	18.9 km	07:10:02	00:16:01	05:20 min/km	+00:32 (197.) ●	+00:41 (1152.) ●	+00:39 (1596.) ●
Laufen	21.1 km	07:31:10	00:21:08	09:36 min/km	-00:10 (170.) ●	-00:07 (973.) ●	-00:05 (1352.) ●
Laufen	21.1 km	07:31:10	02:36:28	07:24 min/km	+19:29 (252.) ●	+19:36 (1462.) ●	+18:44 (2016.) ●
Total	113 km	07:31:10	07:31:10	15.03 km/h	+01:17:19 (303.) ●	+01:17:27 (1744.) ●	+01:11:51 (2375.) ●

Ges	Sex	Ak	Name	#	AK
2346	1721	298	Heinrich Botha	657	M30-34	South Africa	00:44:21	03:27:22	02:56:56	07:27:53
2358	1729	299	Wiehan DE Bruin	683	M30-34	South Africa	00:46:29	03:36:55	02:45:47	07:29:49
2361	1732	300	Onke Mfihlo	792	M30-34	South Africa	01:02:44	03:31:18	02:37:55	07:30:00
2367	1737	301	Sarel Adriaan Els	704	M30-34	South Africa	00:44:39	03:14:16	03:11:19	07:30:39
2368	1738	302	Daniel Wersig	924	M30-34	South Africa	00:42:52	03:24:31	02:53:30	07:30:44
2375	1744	303	Zack Beukman	269	M30-34	South Africa	00:45:34	03:51:42	02:36:28	07:31:10
2379	1745	304	James Burnill	667	M30-34	South Africa	00:47:21	03:45:12	02:28:19	07:31:23
2405	1762	305	Johan Dippenaar	2944	M30-34	South Africa	00:43:25	03:46:32	02:48:17	07:34:43
2408	1763	306	Stian Schutte	842	M30-34	South Africa	00:43:26	03:29:20	02:59:48	07:35:02
2417	1769	307	Glen Orritt	803	M30-34	South Africa	00:51:15	03:17:36	03:05:44	07:37:02