Ilsa VAN Niekerk -
Ironman 70.3 Durban 2019

Quick facts

735/108/10Alle/Geschlecht/AK

F50-54Altersklasse

2696Startnummer

South AfricaNationalität


42:41	2:59:02	1:56:12	5:49:38

Vergleiche Ilsa VAN Niekerk mit anderen Athleten!

2696 VAN Niekerk

2658 Davidson ×

2661 Goosen ×

2697 Welsh ×

303 Ruffels ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:41	00:42:41	02:14 min/100m	-02:17 (18.) ●	-01:53 (277.) ●	-00:18 (1330.) ●
Wechsel		00:50:03	00:07:22	-	-01:54 (14.) ●	-01:50 (175.) ●	-01:36 (809.) ●
Radfahren	24 km	01:38:31	00:48:28	29.71 km/h	-05:09 (6.) ●	-05:25 (85.) ●	-02:32 (842.) ●
Radfahren	45.5 km	02:15:03	00:36:32	35.31 km/h	-04:05 (8.) ●	-04:25 (70.) ●	-02:15 (767.) ●
Radfahren	66.5 km	03:01:08	00:46:05	27.34 km/h	-04:26 (15.) ●	-05:02 (147.) ●	-01:56 (1039.) ●
Radfahren	88 km	03:44:18	00:43:10	29.88 km/h	+00:05 (25.) ●	-00:13 (347.) ●	+02:10 (1797.) ●
Radfahren	90 km	03:49:05	00:04:47	25.09 km/h	-00:25 (14.) ●	-00:27 (158.) ●	-00:12 (1067.) ●
Radfahren	90 km	03:49:05	02:59:02	30.16 km/h	-14:00 (15.) ●	-15:32 (152.) ●	-04:45 (1131.) ●
Wechsel		03:53:26	00:04:21	-	-02:04 (11.) ●	-01:44 (179.) ●	-01:30 (791.) ●
Laufen	0.5 km	03:56:28	00:03:02	06:04 min/km	-00:17 (17.) ●	-00:12 (255.) ●	-00:04 (1303.) ●
Laufen	3.1 km	04:09:21	00:12:53	04:57 min/km	-02:04 (11.) ●	-02:07 (122.) ●	-01:36 (725.) ●
Laufen	5.6 km	04:22:42	00:13:21	05:20 min/km	-02:58 (9.) ●	-02:54 (87.) ●	-02:21 (573.) ●
Laufen	7.9 km	04:34:54	00:12:12	05:18 min/km	-02:32 (9.) ●	-02:25 (98.) ●	-02:00 (595.) ●
Laufen	10.8 km	04:51:29	00:16:35	05:43 min/km	-04:01 (8.) ●	-03:46 (84.) ●	-03:19 (529.) ●
Laufen	13.4 km	05:05:08	00:13:39	05:15 min/km	-03:06 (9.) ●	-02:56 (90.) ●	-02:42 (519.) ●
Laufen	15.9 km	05:19:22	00:14:14	05:41 min/km	-03:22 (9.) ●	-03:24 (79.) ●	-03:11 (454.) ●
Laufen	18.9 km	05:32:20	00:12:58	04:19 min/km	-02:26 (14.) ●	-02:30 (123.) ●	-02:24 (595.) ●
Laufen	21.1 km	05:49:38	00:17:18	07:51 min/km	-03:57 (10.) ●	-03:51 (92.) ●	-03:55 (442.) ●
Laufen	21.1 km	05:49:38	01:56:12	05:30 min/km	-24:43 (8.) ●	-24:05 (88.) ●	-21:32 (503.) ●
Total	113 km	05:49:38	05:49:38	19.39 km/h	-44:58 (10.) ●	-45:04 (108.) ●	-29:41 (735.) ●

Ges	Sex	Ak	Name	#	AK
489	67	5	Genelle Ann VAN Der Riet	99	F50-54	South Africa	00:41:02	02:54:26	01:51:35	05:34:52
615	86	6	Ester Brink	2650	F50-54	South Africa	00:45:12	02:52:25	01:54:23	05:42:23
664	89	7	Jennifer Sutton	2691	F50-54	South Africa	00:39:45	02:58:54	01:54:35	05:45:15
712	103	8	Marjorie Davidson	2658	F50-54	South Africa	00:39:42	03:02:19	01:52:36	05:48:04
720	105	9	Annalita Goosen	2661	F50-54	South Africa	00:39:50	02:56:20	02:00:25	05:48:48
735	108	10	Ilsa VAN Niekerk	2696	F50-54	South Africa	00:42:41	02:59:02	01:56:12	05:49:38
767	114	11	Elaine Welsh	2697	F50-54	South Africa	00:45:33	02:54:18	02:00:17	05:50:47
813	124	12	Jeannine Ruffels	303	F50-54	South Africa	00:40:27	03:05:31	01:56:36	05:53:18
826	129	13	Agnes Nieburg	101	F50-54	South Africa	00:40:17	02:58:40	02:04:09	05:54:08
859	138	14	Neylese Donaldson	2737	F50-54	South Africa	00:37:45	02:58:39	02:09:11	05:55:56